Mahi Mahi With Braised Brussels Sprouts Recipes

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MAPLE BACON BRAISED BRUSSELS SPROUTS



Maple Bacon Braised Brussels Sprouts image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

4 cups Brussels sprouts
6 strips bacon
6 tablespoons butter, cubed
4 tablespoons maple syrup
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Rinse the Brussels sprouts under cold water and reserve on a dry cloth to dry. Once dry, cut each sprout into quarters and place aside.
  • Place the bacon strips on a cutting board and cut into 3/4-inch strips. In a medium saute pan, heat the lardons over medium heat until crisp. Strain the lardons out of the pan and place on paper towels. Keep the bacon fat in the pan, add the butter and heat until melted. Once the butter is melted, add the Brussels sprouts and stir frequently. Saute until the sprouts begin to brown. Add the lardons back to the sprouts and add the maple syrup. Heat until the syrup appears to stick to the Brussels sprouts and a deep caramelization is reached. Season with the salt and pepper.

BRAISED BRUSSELS SPROUTS



Braised Brussels Sprouts image

The sweet and salty flavors of cranberries, walnuts and Brussels sprouts come together in this easy to make recipe that is ready in only 30 minutes.

Provided by Sarah Caron

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 8

Olive oil cooking spray
1 lb fresh Brussels sprouts, halved
1/2 cup white wine
1/2 cup Progresso™ chicken broth (from 32-oz carton)
Salt and pepper to taste
1 tablespoon butter
2 tablespoons sweetened dried cranberries, chopped
2 tablespoons chopped walnuts

Steps:

  • Heat stockpot with heavy bottom over medium heat about 5 minutes or until very hot.
  • Spray stockpot with cooking spray. Add Brussels sprouts; cook 3 to 4 minutes, stirring occasionally, until lightly browned. Stir in wine. Add broth, salt and pepper. Cover; cook 5 minutes.
  • Uncover; stir. Cook uncovered until all liquid has evaporated.
  • Stir in butter, cranberries and walnuts. Once butter melts, cook 2 to 3 minutes longer. Remove from heat; pour into serving dish. Serve immediately.

Nutrition Facts : ServingSize 1 Serving

MAHI MAHI WITH BRAISED BRUSSELS SPROUTS



Mahi Mahi With Braised Brussels Sprouts image

Makes for a beautiful (and healthy) presentation served on a platter...family-style. Recipe from "For Cod & Country" by Chef Barton Seaver who is a sustainable seafood advocate. Now a few words from Chef Barton: "I often pair the acidic bite of feta cheese with fish. In this recipe the cheese is mellowed out a bit by sweet butter and the meaty taste of the sprouts. This butter would also go great with shrimp and salmon."

Provided by gailanng

Categories     Mahi Mahi

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

6 tablespoons butter, divided
1 small onion, diced
2 garlic cloves, sliced
1 1/2 lbs Brussels sprouts, stems trimmed and each cut in half lengthwise
1 cup water
salt
fresh ground pepper
4 (5 ounce) skinless mahi mahi fillets
1/4 cup crumbled feta cheese
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Preheat the oven to 300°F.
  • For the brussels sprouts, melt 2 tablespoons of the butter over high heat in a large saute pan. Add the onion and garlic and cook for 1 minute. Add the brussels sprouts and toss to combine. Continue to cook over high heat until the sprouts begin to brown, about 5 minutes. Add the water and season generously with salt. Cover the pan and reduce the heat to medium.
  • Gently sear the mahi mahi fillets, skin side down, in a small, dry ovenproof saute pan over medium heat until they just begin to color, about 5 minutes. Transfer the pan to the oven and bake until the fish is an even color throughout, about 8 minutes.
  • For the flavored butter, mix the feta cheese with the remaining 4 tablespoons butter and the parsley. Mash with a fork to combine, breaking up the feta as much as possible. Set aside.
  • When the mahi mahi is done, uncover the sprouts and turn the heat up to high. When the liquid remaining in the pan has reduced enough to just barely coat the sprouts, remove from the heat and toss with freshly ground black pepper.
  • Arrange the fillets and brussels sprouts on a platter and put a dollop of the feta butter on each of the mahi mahi fillets. Serve family style.

Nutrition Facts : Calories 368.7, Fat 21.1, SaturatedFat 12.8, Cholesterol 157.6, Sodium 420.4, Carbohydrate 14.7, Fiber 4.8, Sugar 4.1, Protein 32.4

GRILLED MAHI MAHI WITH GREEN CHILE-COCONUT MILK BROTH



Grilled Mahi Mahi with Green Chile-Coconut Milk Broth image

Provided by Bobby Flay

Time 1h15m

Yield 8 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 large red onion, coarsely chopped
6 cloves garlic, coarsely chopped
2 tablespoons coarsely chopped fresh ginger
2 cups dry white wine
1 cup fresh or bottled clam juice
1 can unsweetened coconut milk
2 poblano peppers, roasted and coarsely chopped
1 serrano pepper, coarsely chopped
1/2 cup packed spinach leaves
1/2 cup water
1 tablespoon honey
Salt and freshly ground pepper
Olive oil
Salt and freshly ground pepper
8 mahi mahi fillets, 5 to 6 ounces each

Steps:

  • Preheat grill or side burner. Heat oil in a large enamel-coated Dutch oven until almost smoking. Add onions and cook until soft, about 4 to 5 minutes. Add garlic and ginger and cook for 2 minutes. Add wine and reduce until almost dry. Add clam juice, coconut milk, poblano and serrano and bring to a boil. Add spinach leaves and cook for 1 to 2 minutes, until just wilted.
  • Transfer mixture to a blender, add water and blend until smooth. Return mixture to the pot and bring to a boil. Add honey and season with salt and pepper to taste.
  • Preheat grill. Brush mahi with olive oil on both sides and season with salt and pepper to taste. Grill for 3 to 4 minutes on each side for medium doneness. Place a fillet in a shallow bowl and ladle the sauce around. Garnish with chopped cilantro.

ANTON MOSIMANN'S BRAISED BRUSSELS SPROUTS IN CREAM



Anton Mosimann's Braised Brussels Sprouts In Cream image

Provided by Nancy Harmon Jenkins

Categories     dinner, side dish

Time 20m

Yield 6 - 8 servings

Number Of Ingredients 6

2 cups heavy cream
1 1/2 pounds brussels sprouts
1 teaspoon finely minced fresh ginger
1 teaspoon finely minced garlic
Freshly grated nutmeg to taste
Salt and freshly ground white pepper, if desired

Steps:

  • Put the cream in a heavy pan over medium-low heat. Bring to a boil and cook at a slow but steady boil until the cream is reduced by one-third and is thick and yellow.
  • Meanwhile, rinse and trim the brussels sprouts. Cut each in quarters and grate or process in a food processor until the sprouts are the consistency of homemade cole slaw. In the food processor, this is best done in two batches, using the on-off pulse mechanism.
  • When the cream is reduced, add the ginger and garlic and mix well. Grate eight or 10 scrapings of nutmeg into the cream, or more if you wish. Add the shredded sprouts and turn in the cream to coat the sprouts well. Return to medium heat and braise, uncovered, stirring and turning frequently, for five to six minutes. The sprouts should be al dente, that is, cooked through but with a crisp bite to them. Check for seasoning, adding salt and freshly ground white pepper if necessary. Serve immediately.

MAHI MAHI WITH BRAISED BRUSSELS SPROUTS



Mahi Mahi With Braised Brussels Sprouts image

Pairing the acidic bite of feta cheese with sweet, fresh fish is a perfect combination. Recipe from Barton Seaver's For Cod & Country.

Provided by gailanng

Categories     Mahi Mahi

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

6 tablespoons butter
1 small onion, diced
2 garlic cloves, sliced
1 1/2 lbs Brussels sprouts, stems trimmed and each cut in half lengthwise
1 cup water
salt
4 mahi mahi fillets, skinned (5 ounce each)
1/4 cup crumbled feta cheese
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Preheat the oven to 300°F.
  • For the brussels sprouts, melt 2 tablespoons of the butter over high heat in a large sauté pan. Add the onion and garlic and cook for 1 minute. Add the brussels sprouts and toss to combine. Continue to cook over high heat until the sprouts begin to brown, about 5 minutes. Add the water and season generously with salt. Cover the pan and reduce the heat to medium.
  • Gently sear the mahi mahi fillets, skin side down, in a small, dry ovenproof sauté pan over medium heat until they just begin to color, about 5 minutes. Transfer the pan to the oven and bake until the fish is an even color throughout, about 8 minutes.
  • For the flavored butter, mix the feta cheese with the remaining 4 tbsp butter and the parsley. Mash with a fork to combine, breaking up the feta as much as possible.
  • When the mahi mahi is done, uncover the sprouts and turn the heat up to high. When the liquid remaining in the pan has reduced enough to just barely coat the sprouts, remove from the heat and toss.
  • Arrange the fillets and brussels sprouts on a platter and put a dollop of the feta butter on each of the mahi mahi fillets. Serve family style.

Nutrition Facts : Calories 421.7, Fat 21.6, SaturatedFat 12.9, Cholesterol 203.1, Sodium 475.2, Carbohydrate 14.7, Fiber 4.8, Sugar 4.1, Protein 43.9

FLAVORFUL MAHI MAHI SHEET PAN DINNER



Flavorful Mahi Mahi Sheet Pan Dinner image

This is a quick way to get the dinner on the table. Serve the fish over rice.

Provided by FrackFamily5 CA->CT

Categories     Seafood     Fish     Mahi Mahi

Time 50m

Yield 4

Number Of Ingredients 11

1 serving olive oil cooking spray
1 (10 ounce) bag fresh green beans, trimmed
1 tablespoon olive oil
1 teaspoon seasoned salt
4 (4 ounce) fillets mahi mahi fillets
2 tablespoons salted butter, melted
2 tablespoons lemon juice
3 cloves garlic, minced
1 (10 ounce) can diced tomatoes and green chiles, drained
1 onion, chopped
1 pinch salt and ground black pepper to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a large sheet pan with cooking spray.
  • Mix green beans, olive oil, and seasoned salt together in a large bowl. Coat thoroughly. Place on one quarter of the sheet pan.
  • Bake in the preheated oven for 10 minutes.
  • While beans are baking, pat mahi mahi dry with a paper towel. Combine butter, lemon juice, and garlic in a small mixing bowl.
  • Toss green beans. Spray the empty side of the pan. Add tomatoes and onion; toss well. Place mahi mahi on top and brush with the lemon-garlic mixture. Season fish and tomatoes with salt and pepper.
  • Continue baking until fish flakes easily with a fork, about 25 minutes.

Nutrition Facts : Calories 226.3 calories, Carbohydrate 11.8 g, Cholesterol 97.3 mg, Fat 10.2 g, Fiber 3.7 g, Protein 23 g, SaturatedFat 4.4 g, Sodium 694.2 mg, Sugar 2.4 g

HELEN HOIE'S BRAISED BRUSSELS SPROUTS



Helen Hoie's Braised Brussels Sprouts image

Provided by Florence Fabricant

Categories     side dish

Time 50m

Yield 8 servings

Number Of Ingredients 5

1 quart brussels sprouts
8 tablespoons butter
Salt and freshly ground black pepper to taste
1/4 cup lemon juice
1 pound fresh mushrooms, sliced

Steps:

  • Trim the brussels sprouts at the base, and using a sharp paring knife, cut an X into each base.
  • Preheat oven to 350 degrees.
  • Place the brussels sprouts in a heavy oven-proof casserole, and toss with 6 tablespoons of the butter, salt and a generous amount of pepper. Stir in the lemon juice.
  • Cover tightly, and bake for 25 to 35 minutes, until the brussels sprouts are just tender. Baste and stir 2 to 3 times during the cooking.
  • While the brussels sprouts are baking, heat the remaining 2 tablespoons butter in a large, heavy skillet. Saute the mushrooms over high heat until lightly browned, 5 to 8 minutes.
  • When the brussels sprouts are done, mix in the mushrooms and serve.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 7 grams, Sodium 286 milligrams, Sugar 2 grams, TransFat 0 grams

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Top Asked Questions

How to cook brussel sprouts on the grill?
Directions. Increase heat to medium-high under skillet; saute Brussels sprouts in the bacon grease until lightly browned, 2 to 3 minutes. Add garlic to Brussels sprouts; saute until garlic is fragrant, 1 to 2 minutes. Pour chicken stock over Brussels sprouts mixture and cover skillet with a lid;
What are skillet braised brussel sprouts?
These Skillet-Braised Brussels Sprouts are tender and flavorful, with a tasty golden brown layer. Tossed with simple seasonings, they makes a great side dish to all your mealtime favorites. If you love a simple vegetable dish that goes with just about everything, then you'll love these Skillet-Braised Brussels Sprouts.
How do you cook mahi mahi?
When cooking mahi mahi, start by preheating your oven to 375F. You’ll pat the fish dry with paper towels, then season with salt and pepper. Next, make the lemon garlic mixture by combining the ingredients in a saucepan on your stove over low heat. In a skillet, heat olive oil and sear your fish for 3 minutes per side.
How do you cook brussel sprouts with chicken stock?
Add garlic to Brussels sprouts; saute until garlic is fragrant, 1 to 2 minutes. Pour chicken stock over Brussels sprouts mixture and cover skillet with a lid; simmer until Brussels sprouts are bright green, 4 to 5 minutes. Remove lid and continue simmering until liquid is evaporated and sprouts are tender, about 5 more minutes.

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