Mahi Mahi Y Mango Salsa Recipes

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MAHI MAHI WITH COCONUT RICE AND MANGO SALSA



Mahi Mahi with Coconut Rice and Mango Salsa image

A Caribbean-inspired dish with dimensions of sweet, spice and tanginess. Delicious!

Provided by SYRAH4689

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h

Yield 4

Number Of Ingredients 19

2 tablespoons olive oil
1 ½ teaspoons soy sauce
2 teaspoons lemon juice
1 clove garlic, crushed
2 teaspoons red pepper flakes
1 teaspoon fresh ground black pepper
½ teaspoon minced fresh ginger root
2 tablespoons chopped green onion
salt to taste
4 (4 ounce) mahi mahi fillets
2 cups uncooked jasmine rice
2 cups water
1 cube chicken bouillon
1 tablespoon butter
¾ (14 ounce) can coconut milk
2 tablespoons white sugar
1 ½ teaspoons butter
1 ½ tablespoons white sugar
1 ½ cups fresh mango, cubed

Steps:

  • Whisk together the olive oil, soy sauce, lemon juice, garlic, red pepper flakes, black pepper, ginger, green onion, and salt in a bowl. Add the mahi mahi and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator for 1 hour.
  • Preheat the oven's broiler and set the oven rack in the middle of the oven.
  • Bring the rice, water, chicken bouillon, and 1 tablespoon butter to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the liquid has been absorbed, about 20 minutes. Pour in the coconut milk and 2 tablespoons of sugar. Stir, and simmer uncovered until the rice has absorbed most of the coconut milk.
  • While the rice is cooking, remove the mahi mahi from the marinade, and shake off excess. Discard the remaining marinade. Place fish in a large baking dish in a single layer. Broil in the preheated oven until the fish flakes easily with a fork, 10 to 15 minutes. If the fish browns too quickly, cover the baking dish with a sheet of aluminum foil.
  • Melt 1 1/2 teaspoons butter and 1 1/2 tablespoons of sugar in a skillet over medium-high heat. When the mixture begins to bubble, stir in mango cubes. Cook and stir until mango is tender, about 5 minutes. Serve by placing a mahi mahi fillet over a scoop of hot rice and top with the mango salsa.

Nutrition Facts : Calories 807.9 calories, Carbohydrate 107 g, Cholesterol 93.8 mg, Fat 28.9 g, Fiber 3.8 g, Protein 30.9 g, SaturatedFat 18.2 g, Sodium 548.6 mg, Sugar 20.6 g

MAHI MAHI Y MANGO SALSA



Mahi Mahi y Mango Salsa image

A sweet and tangy topping for blackened mahi mahi.

Provided by bheher

Categories     Seafood     Fish     Mahi Mahi

Time 30m

Yield 4

Number Of Ingredients 10

2 tablespoons olive oil
¼ cup diced onion
3 tablespoons brown sugar
1 mango, diced
½ (15 ounce) can pineapple chunks, drained
¼ cup red wine
2 tablespoons olive oil
4 (4 ounce) mahi mahi steaks
salt and ground black pepper to taste
¼ cup blackening seasoning

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook and stir onion in hot oil until softened slightly, about 3 minutes. Stir brown sugar with the onion; cook until sugar dissolves, about 1 minute. Add mango, pineapple, and red wine; simmer until hot, 3 to 5 minutes. Transfer mixture to a bowl. Return skillet to stove.
  • Heat 2 tablespoons olive oil in the skillet. Season mahi mahi steaks with salt and black pepper. Coat steaks entirely with blackening seasoning. Cook steaks in hot oil until until the fish flakes easily with a fork, 3 to 4 minutes per side. Plate the steaks and top with the mango salsa to serve.

Nutrition Facts : Calories 344.8 calories, Carbohydrate 29.3 g, Cholesterol 82 mg, Fat 14.8 g, Fiber 2 g, Protein 21.8 g, SaturatedFat 2.1 g, Sodium 1514.1 mg, Sugar 23.5 g

GRILLED MAHI MAHI WITH TOMATILLO AND MANGO SALSA



Grilled Mahi Mahi with Tomatillo and Mango Salsa image

Provided by Aarón Sánchez

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

4 (6-ounce) mahi mahi, skin removed
1 lime, juiced
1 tablespoon olive oil
Salt and pepper
Tomatillo and Mango Salsa, recipe follows
1 semi-ripe mango, peeled and seeded, plus 1 semi-ripe mango, peeled, seeded, and small diced
1 jalapeno, seeded
2 limes, juiced
1 orange, juiced
10 medium sized tomatillos peeled, washed, and diced finely
1 medium ripe tomato, finely diced
1 red onion, finely diced
1/2 cup chopped cilantro
Salt and freshly ground black pepper

Steps:

  • Preheat a grill.
  • Lay fish in a plate sprinkle with lime juice, olive oil, salt, and pepper. Place fillet on hot grill cook on each side for 4 minutes. Serve with Tomatillo and Mango Salsa.
  • Begin by peeling 1 of the mangos removing all the flesh possible and discarding the seed. Place the mango pieces in a blender with jalapeno, lime juice and orange juice. Blend until smooth and place in large bowl.
  • Meanwhile peel and remove flesh from the remaining mango and finely dice.
  • To finish the salsa, add the tomatillos, tomato, red onion, cilantro, and the diced mango all to the pureed mango mixture season with salt and pepper. (Best served grilled fish or white shrimp).
  • Yield: 3 cups

MAHI MAHI WITH MANGO-VANILLA COULIS



Mahi Mahi with Mango-Vanilla Coulis image

Provided by Giada De Laurentiis

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 medium mango, peeled, seeded and cut into 1/2-inch pieces to yield 1 1/4 cups, or 1 1/4 cups frozen and thawed mango pieces
1/2 cup fresh squeezed orange juice
One 2-inch piece ginger, peeled and finely minced
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
1 vanilla bean, preferably Tahitian
3 tablespoons unsalted butter, at room temperature
1 tablespoon unsalted butter, at room temperature
1 tablespoon extra-virgin olive oil
Four 4-to-6-ounce mahi mahi or halibut fillets, each about 1/2-to-3/4-inch thick
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • For the coulis: Combine the mango, orange juice, 1/4 cup water, ginger, salt and pepper in a blender. Blend until smooth and pour into a small saucepan. Cut the vanilla bean in half lengthwise and scrape the seeds into the saucepan using a paring knife. Add the empty vanilla pods. Bring the mixture to a boil over medium-high heat. Reduce the heat and simmer, about 6 minutes. Remove and discard the vanilla pods. Whisk in the butter until smooth.
  • For the fish: Heat the butter and oil over medium-high heat in a 12-inch nonstick skillet. Sprinkle the fish with the salt and pepper on both sides. Cook the fish until the fish flakes easily with a fork, 6 to 8 minutes on each side.
  • Arrange the fish on a platter and spoon the coulis on top.

MAHI MAHI WITH MANGO-VANILLA SAUCE



Mahi Mahi With Mango-Vanilla Sauce image

This is a recipe by chef Keith Famie. It's an easy recipe to put together and grill. The mango-vanilla sauce provides a gourmet touch. Enjoy!

Provided by LifeIsGood

Categories     Mahi Mahi

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil, plus more for brushing over the mahi mahi
3 tablespoons shallots, minced
1/4 cup white wine
1 ripe mango, peeled, pitted an sliced
3 tablespoons heavy cream
1 vanilla bean, split and scraped
1 tablespoon tomato puree
salt and black pepper, to taste
4 mahi mahi fillets, 6 oz each, skinned

Steps:

  • Prep an outdoor grill.
  • Heat 2 Tablespoons of olive oil in a saute pan over medium heat. Saute the shallots until they are translucent. Add the wine and mango. Saute for 20 seconds. Add the cream and reduce the mixture by one half.
  • Add the vanilla bean scrapings to the pan and stir the mixture. Turn the heat to low. Add the tomato puree. Cook for 1 to 2 minutes. Place the sauce in a blender and puree for 1 minute. Watch out for the steam when pureeing hot liquids!
  • Pour the sauce through a strainer, return it to the saute pan and bring to a simmer. Season with salt and pepper, to taste. Keep warm on the back of the stove.
  • Preheat your grill to about medium to medium high heat.
  • Season the mahi mahi fillets with salt and pepper and brush with some olive oil. Grill the fillets for 1 to 2 minutes, rotate 90 degrees and grill an additional 3 to 4 minutes. Turn the fillets over and repeat the grilling process. Remove the fillets form the grill.
  • Serve with the mango-vanilla sauce.

Nutrition Facts : Calories 341.2, Fat 12.7, SaturatedFat 4, Cholesterol 164.3, Sodium 187.5, Carbohydrate 14.9, Fiber 1.4, Sugar 11.8, Protein 38.9

GRILLED MAHI-MAHI WITH MANGO HABANERO SALSA



Grilled Mahi-Mahi with Mango Habanero Salsa image

Make and share this Grilled Mahi-Mahi with Mango Habanero Salsa recipe from Food.com.

Provided by Blayke Humphrey

Categories     Mahi Mahi

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

4 (7 ounce) mahi mahi fillets
1 tablespoon kosher salt
2 tablespoons cracked black pepper
2 cups mangoes, peeled and cubed
1/2 cup sweet kernel corn
1/2 lime, juiced
1/2 lemon, juiced
1/2 cup grape tomatoes, quartered
2 teaspoons olive oil
1 habanero pepper, seeded and finely chopped
1/4 cup chopped fresh cilantro
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Mix all ingerdients in salsa together, except mango.
  • Cover and chill overnight.
  • Grill Mahi Mahi on a hot grill, 5 min.
  • each side and season with salt and cracked pepper.
  • Add mango to salsa just before serving and mix well.
  • Place salsa on Mahi Mahi steaks and serve.

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