Make Ahead Grilled Veggie Hors Doeuvre Recipes
MAKE AHEAD GRILLED VEGGIE HORS D'OEUVRE
Love getting together with friends but hate how it's rarely a healthy experience? These make-ahead grilled veggies are easy, healthy, and a sure hit. Perfect all year round, these grilled veggies are a major upgrade to the traditional vegetable tray!
Provided by Luci Petlack, Luci's Morsels
Categories Appetizers
Time 20m
Number Of Ingredients 9
Steps:
- Preheat grill pan over medium heat.
- Toss vegetables with olive oil and seasoning mix with cut vegetables - roughly 1 Cup of vegetables with 1 tablespoon olive oil and 1 heaping teaspoon seasoning mix. (potatoes will require extra olive oil and a sprinkle of salt to flavor).
- Spray grill pan with nonstick spray.
- Place vegetables on grill pan perpendicular to grill lines. Flip after 4-6 minutes (check for grill marks).
- Cook other side for 4-6 minutes - check for doneness. Vegetables should be tender but not squishy.
- Remove to plate to cool. Refrigerate until 30 minutes before serving.
- NOTE: for ease, cut, coat, and cook vegetables without mixing to make plate presentation easier.
- *Any combination of zucchini, bell peppers, onions, potatoes, asparagus, hatch chiles, parsnips, carrots, or eggplant can be used.
Nutrition Facts : Calories 163 kcal, Carbohydrate 14 g, Protein 2 g, Fat 12 g, SaturatedFat 2 g, Sodium 1556 mg, Fiber 7 g, Sugar 8 g, UnsaturatedFat 10 g, ServingSize 1 serving
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