Pepper Tomato And Cucumber Salad Recipe 445
BEST TOMATO CUCUMBER SALAD
Quick Tomato Cucumber And Pepper Summer Salad is a delicious recipe that uses fresh tomatoes, cucumbers and peppers tossed in vegetable oil and salt.
Provided by The Bossy Kitchen
Categories Salads
Time 10m
Number Of Ingredients 9
Steps:
- Wash vegetables.
- Slice tomatoes in thin wedges.
- Peel the cucumbers and slice them thin.
- Seed the peppers and slice them into bite-size chunks.
- Chop the green onions. If you use regular onion, julienne it.
- In a large bowl, place all ingredients.
- Add salt to your taste. Toss the vegetables together.
- Add extra virgin olive oil or vegetable oil(I make this salad with sunflower oil, my preference)
- Mix again to coat all ingredients with the oil.
- Optional: Add crumbled Feta cheese to your taste and olives.
- French baguette is also good for dipping in the juices.
Nutrition Facts : Calories 203 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 16 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
CUCUMBER, GREEN PEPPER & TOMATO SALAD RECIPE - (4.3/5)
Provided by corvettemary
Number Of Ingredients 10
Steps:
- Stir together lemon juice, garlic, salt & pepper until salt dissolves. Stir in oil, parsley and onion. Add remaining ingredients and toss gently to combine. Cover and chill for a minimum of 2 hours. Stir once again before serving. ENJOY!!
TOMATO, CUCUMBER & PEPPER SALAD
Provided by kathykasia
Time 29m
Yield 6
Number Of Ingredients 7
Steps:
- Whisk oil and vinegar together in large bowl. Add pepper, cucumber, onion, and tomato to bowl. Season to taste with salt and pepper; toss gently. Let rest 15 minutes before serving.
Nutrition Facts :
PEPPER, TOMATO AND CUCUMBER SALAD RECIPE - (4.4/5)
Provided by á-103628
Number Of Ingredients 18
Steps:
- Mix shallots, garlic, lemon juice, vinegar, mustard, honey, dill, oregano and salt Slowly whisk in olive oil. Whisk in mayo and sour cream till blended. Add desired amount to salad at serving time and blend gently. Makes extra, so dressing can be used later or cut in half.
SPICY TOMATO, PEPPER, CUCUMBER, MINT, AND PARSLEY SALAD
Steps:
- Salad:
- Cut the tomatoes in half crosswise and squeeze lightly to remove the seeds. With a serrated knife, dice the tomatoes and transfer to a strainer to drain. In a salad bowl, mix together the cucumber, greens, scallions, herbs, jalapeños, and capers. Add the tomatoes.
- Dressing:
- To make the dressing, whisk together the olive oil, lemon juice, vinegar, lemon zest,and salt and pepper to taste. Pour over the salad and toss. Taste and adjust the seasoning. Refrigerate for 20 to 30 minutes to give the flavors time to meld. Sprinkle with sumac before serving if you like.
MARINATED CUCUMBER, ONION, AND TOMATO SALAD
This is an easy salad that is perfect for a warm summer day.
Provided by BogeyBill
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
- Cover bowl with plastic wrap; refrigerate at least 2 hours.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g
CUCUMBER SALAD WITH PEPPERS AND ONION
This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
TOMATO AND PEPPER SALAD
I make this salad using fresh tomatoes from my garden. The key is to let it marinate and chill for the flavors to blend.
Provided by STACYLYNN130
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 8
Steps:
- In a bowl, mix the tomatoes, cucumber, green bell pepper, and celery. Mix the vinegar, sugar, salt, and pepper in a separate bowl, and pour over the salad. Gently toss to coat. Cover, and refrigerate at least 2 hours, stirring occasionally.
Nutrition Facts : Calories 31.8 calories, Carbohydrate 7.4 g, Fat 0.2 g, Fiber 1.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 203.8 mg, Sugar 5.1 g
FAVORITE TOMATO, CUCUMBER, PEPPER SALAD
This is a recipe in a hand-out given to residents of a Senior Living Facility. I haven't made it yet, but want it here for safe keeping. Prep time does not include the 6 hours of chill time.
Provided by Debaylady
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place all diced veggies in a large bowl and stir to mix.
- Pour 1 bottle of fat free Italian dressing over the veggies.
- Add 2 dashes of Tabasco.
- Add a handful of fresh parsley.
- Mix together.
- Sprinkle with some fresh oregano.
- Cover bowl and place in the refrigerator for 6 hours. This gets real juicy.
- To serve, put in soup bowls and add a handful of croutons on top.
Nutrition Facts : Calories 83.3, Fat 0.9, SaturatedFat 0.3, Cholesterol 0.8, Sodium 439.8, Carbohydrate 18.4, Fiber 3.7, Sugar 11.6, Protein 3.2
TOMATO AND CUCUMBER SALAD
Steps:
- Combine the tomatoes, cucumber, onion, olive oil, vinegar, basil, parsley, dill and some salt and pepper in a bowl and toss well. Refrigerate at least 20 minutes before serving, or up to overnight.
ISRAELI PEPPER TOMATO SALAD
"This Israeli salad, which is traditionally eaten at breakfast, lends itself to endless variety...you can add foods like olives, beets or potatoes," says Sandy Long of Lees Summit, Missouri
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the tomatoes, sweet peppers, cucumber, carrot, green onions, jalapeno and herbs. In a small bowl, whisk together the remaining ingredients. Pour over the tomato mixture; toss to coat evenly. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.
Nutrition Facts : Calories 64 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 143mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED PEPPER, CUCUMBER, AND TOMATO SALAD
Provided by Bahija
Categories Salad Pepper Tomato Vegetable Side Broil Low Carb Vegetarian Low Cal Cucumber Bell Pepper Summer Healthy Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 8
Steps:
- Char pepper over gas flame or in broiler until blackened. Enclose in plastic bag 15 minutes. Peel, seed, and cut pepper into 1/3-inch cubes. Place in large bowl. Add tomatoes, cucumber, olives, onion, and parsley. Whisk oil and lemon juice in small bowl to blend; season with salt and pepper, then mix into vegetables. Let vegetables marinate at least 15 minutes before serving. DO AHEAD: Can be made 3 hours ahead. Cover and chill.
MOLDOVAN TOMATO, CUCUMBER & PEPPER SALAD
This recipe was given to our family by my parents' Moldovan exchange student. It is a wonderful way to get some veggies in your diet. Very colorful too, so it gives a nice presentation. Enjoy!
Provided by WJKing
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine the tomatoes, peppers, onion& parsley.
- Whisk oil, 3 T.
- vinegar, salt& pepper.
- Add to salad& toss.
- Cover& refrigerate at least 1 hour.
- Just before serving, taste& correct seasonings as desired.
- Sprinkle with feta cheese (don't mix it in).
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