MAKE-AHEAD SHREDDED CHICKEN BREAST
We love a rotisserie chicken as much as the next person, but it's not the only way to jump-start dinner. You can do the same thing with this make-ahead shredded chicken breast recipe. Take advantage of the discount you get when buying in large quantities and pick up that big bag of chicken breasts. Then, cook it all and stock your freezer with tender, versatile shredded chicken that's ready to go into soups, casseroles, sandwiches and so much more. We're sure you've got plenty of ideas of your own, but if you want some recipes that make good use of this meal starter, check out the Expert Tips below.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 12
Number Of Ingredients 5
Steps:
- Heat oven to 400°F. Line 15x10x1-inch pan with foil; spray with cooking spray. Trim excess fat from chicken breasts. Loosen skin without removing from breasts. In bowl mix garlic salt, lemon pepper and basil; sprinkle or rub onto breast meat.
- Replace skin over breasts; brush with oil. Place in foil-lined pan.
- Bake uncovered 45-55 minutes or until juice of chicken is clear when thickest part is cut to bone (at least 165°).
- Remove from oven and cool 15 minutes.
- Remove skin from the chicken, then separate the meat from the bones.
- Shred chicken with 2 forks and cool completely.
- Divide chicken by 1-, 2- or 3-cup quantities into freeze-safe resealable bags or containers. Label and freeze up to 2 months.
Nutrition Facts : Calories 130, Carbohydrate 0 g, Cholesterol 65 mg, Fat 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 0 g, TransFat 0 g
EASY SHREDDED CHICKEN
The easiest way to make a batch of slow cooker chicken. Works well for any recipe that requires cooked shredded chicken. We love to eat it on sandwiches with BBQ sauce. Use the chicken right away in your favorite recipes. Or, allow chicken to cool and portion into zip-top bags and freeze for up to 2 months.
Provided by Mindy Vogl
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 3h5m
Yield 12
Number Of Ingredients 3
Steps:
- Place chicken breasts in the bottom of a slow cooker. Pour in chicken broth and seasoned salt. Cover and cook on High until no longer pink in the center and the juices run clear, 3 to 4 hours, or on Low for 6 to 8 hours. An instant-read thermometer inserted into the center of the chicken breasts should read at least 165 degrees F (74 degrees C).
- Remove chicken and shred with 2 forks.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 0.1 g, Cholesterol 65.2 mg, Fat 2.8 g, Protein 23.7 g, SaturatedFat 0.8 g, Sodium 191.5 mg, Sugar 0.1 g
MAKE-AHEAD CRISPY CHICKEN CUTLETS
Get ready to stock your freezer with the easiest, most versatile meal ingredient that's ever made dinner delicious. These panko-crusted chicken breasts go from frozen to cooked and crispy in about 15 minutes. Use them just about any way you can dream up, from chicken Parmesan to hearty sandwiches to a ramen topper-or just on their own, with a bright squeeze of lemon juice.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 450°F. Spray large rimmed cookie sheet with cooking spray.
- In 12-inch skillet, heat oil over medium-high heat. Add bread crumbs; cook 4 to 5 minutes, stirring frequently, until golden brown. Transfer to shallow bowl.
- Between 2 pieces of plastic wrap, place each chicken breast; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Season chicken breasts with 1 teaspoon of the salt and 1/2 teaspoon of the pepper.
- In shallow pan, stir together flour, remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. In shallow bowl, mix eggs and water with whisk. Coat both sides of chicken with flour mixture. Dip chicken into beaten eggs; turn to coat. Dredge in browned bread crumbs, coating completely. If there are any bread crumbs left in bowl, pat them on top of chicken breasts to cover any bare spots.
- Place chicken breasts on cookie sheet. Bake 13 to 15 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F).
- To freeze: Arrange unbaked breaded chicken breasts on two large cookie sheets. Cover loosely with plastic wrap; freeze 3 to 4 hours or until frozen solid. Wrap each breast in plastic wrap, and store together in 2-quart freezer bag up to 1 month. To bake: Heat oven to 450°F. Place desired number of frozen breaded chicken breasts in 1 layer on cookie sheet. Bake 20 minutes. Turn over; bake 8 to 10 minutes or until juice of chicken is clear when center of thickest part is cut (at least 165°F).
Nutrition Facts : Calories 420, Carbohydrate 32 g, Cholesterol 145 mg, Fat 3, Fiber 0 g, Protein 36 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 2 g, TransFat 0 g
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