Make Lip Smacking And Healthy Marinated Fish With This Recipes
MAKE LIP-SMACKING AND HEALTHY MARINATED FISH WITH THIS RECIPE
Steps:
- Take a small bowl and add olive oil, honey, soy sauce, lemon zest, parsley, thyme, garlic, salt and pepper. Give the ingredients a mix. Reserve a tablespoon of marinade.
- Take a sealable freezer bag. Add the marinade and salmon fillets to the bag. Seal it and turn the bag to coat the fish in the marinade. Refrigerate the fish for at least 30 minutes.
- Take out the fish from the freezer bag. Scrape off the excess marinade from the fish. Heat a grill pan over medium heat. Add the salmon fillets and cook them for 5-6 minutes on each side. Once done, drizzle the reserved marinade and serve hot.
LIP-SMACKING PEACH & WHISKEY WINGS
These sweet, spicy, sticky wings are lip-smacking good! -Sue Falk, Sterling Heights, Michigan
Provided by Taste of Home
Categories Appetizers
Time 4h35m
Yield 2 dozen pieces.
Number Of Ingredients 12
Steps:
- Pat chicken wings dry. Using a sharp knife, cut through the 2 wing joints; discard wing tips. Season wings with salt and pepper. Place in a 3- or 4-qt. slow cooker., Pulse peaches with syrup in a food processor until pureed. Add the next 5 ingredients; pulse to combine. Pour over wings; toss to coat. Cook, covered, on low until chicken is tender, 4-6 hours. Combine cornstarch and water until smooth; stir into slow cooker. Cook, covered, on high until sauce is thickened, about 15 minutes. Preheat broiler. Remove wings to a 15x10x1-in. pan; arrange in a single layer. Broil wings 3-4 in. from heat until lightly browned, 2-3 minutes. Brush with sauce before serving. Serve with remaining sauce and, if desired, chives.
Nutrition Facts : Calories 93 calories, Fat 4g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 140mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 0 fiber), Protein 6g protein.
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