Make Yourself A Dang Quesadilla Recipes

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MAKE YOURSELF A DANG QUESADILLA!



Make Yourself a Dang Quesadilla! image

This is a light, tasty quesadilla, made of yummy summertime veggies. It's perfect for lunch on a hot day, or when you just don't feel like spending too much time in the kitchen.

Provided by chiclet

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 13

1 (10 inch) flour tortillas
1/4 cup shredded mozzarella cheese (jack is good too)
3 slices tomatoes
1 teaspoon olive oil
2 slices red onions (thin slices, about 1/8-1/4 inch thick)
1/4 cup sliced zucchini (about 1/3 medium zucchini)
2 tablespoons frozen corn kernels
1/3 jalapeno pepper, minced
1 teaspoon lemon juice (that's approximate I usually just give half a lemon a good squirt) or 1 teaspoon lime juice (that's approximate I usually just give half a lemon a good squirt)
ground cumin
chili powder
salt
salsa, to serve

Steps:

  • Heat oil in a medium skillet over medium-high heat; add onions and cook until they begin to soften.
  • Add zucchini, corn, jalapeno, a squirt of lemon or lime juice and seasonings to taste; Lower heat to medium and cook until veggies are tender.
  • Place tortilla in a large skillet over low heat; place cheese and tomato slices on half the tortilla, top with zucchini mixture, and fold the empty side of the tortilla over it, pressing down lightly with a spatula.
  • When the cheese begins to melt and the tortilla starts to brown, flip and brown the other side as well.
  • Slice into wedges and serve with salsa or sour cream.
  • **For 2 quesadillas (or a mega-quesadilla), double the filling ingredients, spread them on the entire tortilla and place another tortilla on top -- flipping is a little trickier, but otherwise the method is the same).

Nutrition Facts : Calories 391.6, Fat 16.6, SaturatedFat 5.7, Cholesterol 22.1, Sodium 628.7, Carbohydrate 48.1, Fiber 4.2, Sugar 5.2, Protein 13.9

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