Maltese Scrambled Eggs Balbuljata Recipes

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BALBULJATA | MALTESE EGG & TOMATOES



Balbuljata | Maltese Egg & Tomatoes image

Balbuljata is a popular Maltese breakfast that is made with eggs and tomatoes. It is a quick and easy breakfast idea that kids will love. Serve with crusty Maltese bread.

Provided by Pavani

Categories     Breakfast

Time 20m

Number Of Ingredients 6

2 Large Eggs
To taste Salt & Pepper
2 tsp Oil
1 Small Onion, finely chopped
1 Medium Tomato, finely chopped
1 tbsp Parsley, finely chopped

Steps:

  • In a small bowl, whisk eggs with salt & pepper.
  • Heat oil in a nonstick pan; add the onions and saute until translucent and starting to turn light brown.
  • Add the chopped tomatoes and cook for 1~2 minutes or until just tender and the mixture thickens a bit.
  • Add the whisked eggs and cook on medium heat, stirring constantly.
  • Cook till the eggs are cooked and set but still moist, about 2~3 minutes.
  • Sprinkle with chopped parsley and serve immediately along with some crusty bread.

MALTESE SCRAMBLED EGGS (BALBULJATA)



Maltese Scrambled Eggs (Balbuljata) image

Make and share this Maltese Scrambled Eggs (Balbuljata) recipe from Food.com.

Provided by PanNan

Categories     Breakfast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 large tomatoes, fresh and ripe
1 onion, finely chopped
1 tablespoon olive oil
2 tablespoons butter
1 garlic clove, finely chopped (optional)
8 eggs
salt and pepper, to taste
1 tablespoon parsley, minced (or substitute mint)

Steps:

  • Peel, deseed, and chop the tomatoes. Saute onion in oil and butter until soft. Add the garlic and tomatoes and cook all for additional 5 minutes Beat the eggs lightly with salt and pepper and pour them on to the tomatoes and onions, adding the remaing butter and parsley or mint. Stir continuously over low heat until the eggs are barely set, continue to stir once over the heat, until done.
  • Serve Hot.

Nutrition Facts : Calories 251.5, Fat 18.9, SaturatedFat 7.3, Cholesterol 387.3, Sodium 198.9, Carbohydrate 6.9, Fiber 1.6, Sugar 3.9, Protein 13.8

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