Mama Vis Spinach Salad With Curry And Chutney Dressing Recipes

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MAMA VI'S SPINACH SALAD WITH CURRY AND CHUTNEY DRESSING



Mama Vi's Spinach Salad With Curry and Chutney Dressing image

My mother took an East Indian cooking class at our local college. When I was a teen she tried out the recipes she liked on us kids. I remember this salad being a favorite of ours. How authentically East Indian it is, I don't know, but it is good and I haven't seen any just like it.

Provided by Tiomarrano

Categories     < 30 Mins

Time 20m

Yield 3 serving(s)

Number Of Ingredients 12

1/4 cup white wine vinegar
1/4 cup salad oil
2 tablespoons fruit chutney
2 teaspoons sugar
1/2 teaspoon salt
1 1/2 teaspoons curry powder
1 teaspoon mustard powder
3 cups fresh spinach leaves
1 1/2 cups Red Delicious apples
1/2 cup raisins
1/2 cup peanuts
2 tablespoons scallions

Steps:

  • Make salad dressing with first seven ingredients, blending to make the salad dressing in a food processor. Set dressing aside, cover and chill in the refrigerator for later use.
  • Prepare the vegetables by tearing the fresh spinach leaves into bite sized pieces.
  • Dice the apple into bite size pieces.
  • Dice the green onions.
  • Measure out raisins and peanuts.
  • In a large salad serving bowl, place torn fresh spinach (on bottom), apple bits, raisins, peanuts and diced green onion.
  • Dress the salad veggies pouring over them the desired amount of dressing you find appropriate to start with, and lightly toss to coat the salad.
  • Serve immediately. Salad wilts and gets soggy if not eaten right away, when prepared.

Nutrition Facts : Calories 429.3, Fat 30.8, SaturatedFat 4.2, Sodium 420.5, Carbohydrate 36.8, Fiber 5.7, Sugar 24.9, Protein 8.5

SPINACH SALAD WITH CHUTNEY DRESSING



Spinach Salad With Chutney Dressing image

This is a little different spinach salad that I've made for many years. It's delicious and everyone has always enjoyed it. The recipe is from a family friend. Prep time does not include the "resting" time for the dressing flavors to blend.

Provided by Leslie in Texas

Categories     Spinach

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 10

2 lbs spinach, washed and trimmed (or use equal amount of bagged spinach)
3 golden delicious apples, cored and diced
2/3 cup dry roasted peanuts, chopped
1/2 cup raisins
1/3 cup thinly sliced green onion, tops and bottoms
2 tablespoons sesame seeds, roasted
1/4-1/2 cup white vinegar (depending on how tart you like your dressing)
2/3 cup vegetable oil
2 tablespoons Major Grey chutney
1/2-1 teaspoon Tabasco sauce

Steps:

  • Dressing: Combine all dressing ingredients; stir or whisk well.
  • Allow to stand at room temperature for 2 hours before putting on salad.
  • Salad: Combine all salad ingredients and toss well with enough dressing to lightly coat spinach.

Nutrition Facts : Calories 367.3, Fat 29.3, SaturatedFat 3.9, Sodium 248.1, Carbohydrate 23.4, Fiber 6, Sugar 12.1, Protein 8.6

SPINACH SALAD WITH MANGO CHUTNEY DRESSING



Spinach Salad With Mango Chutney Dressing image

I got this recipe with a jar of "Oak Hill Mango Chutney" in Sacramento, CA, about 12 years ago. I've since moved and can't get that brand, but it works just as well with any other mango chutney. This is a great "whole meal" salad for a light dinner or a brunch item. People love the unusual combination of ingredients. Interestingly, there is no oil in the dressing, but it has a rich mouth-feel. Can't call it low-fat, though!

Provided by TCookie

Categories     Spinach

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

8 cups spinach (depends on how big of servings you want)
10 fresh white mushrooms, sliced
10 slices crispy cooked bacon, crumbled
2 hardboiled egg, chopped
1/2 cup shredded gruyere cheese
1/4 cup thinly sliced red onion
1/4 cup red wine vinegar
4 tablespoons finely chopped mango chutney, with the liquid
1 clove minced garlic
2 tablespoons Dijon mustard
1 tablespoon sugar

Steps:

  • Wash and dry spinach, if needed, and remove stems.
  • Combine the spinach with the mushrooms, bacon, cheese and onion in a large salad bowl.
  • Dissolve the sugar in the vinegar and combine with the chutney and its liquid; garlic and mustard.
  • Do NOT put the dressing on until just before serving or you will have a soggy mess!
  • Toss the dressing with the salad just befor serving.

SPINACH SALAD WITH CURRY DRESSING



Spinach Salad with Curry Dressing image

This lively salad is packed with brain boosters! Straight from our Test Kitchen, the spinach leaves and colorful fruits are topped with crunchy pecans and a curry dressing.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 13

3 cups fresh baby spinach
3/4 cup orange segments
1/2 small onion, thinly sliced
1/3 cup fresh blueberries
2 tablespoons chopped pecans, toasted
DRESSING:
1 tablespoon canola oil
1 tablespoon rice vinegar
1 tablespoon balsamic vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1/2 teaspoon curry powder
Dash salt

Steps:

  • On two salad plates, arrange the spinach, orange segments, onion and blueberries. Sprinkle with pecans. In a small bowl, whisk the dressing ingredients. Drizzle over salads.

Nutrition Facts : Calories 210 calories, Fat 13g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges

SPINACH SALAD WITH CURRY DRESSING



Spinach Salad with Curry Dressing image

Make and share this Spinach Salad with Curry Dressing recipe from Food.com.

Provided by love4culinary

Categories     Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

4 cups fresh spinach, torn and stems removed
2 medium pears, cored and diced
2 teaspoons honey
2 tablespoons cider vinegar
1/4 teaspoon curry powder
2 tablespoons canola oil
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
goat cheese, for serving

Steps:

  • In a salad bowl, toss your spinach and pear together.
  • In a glass measuring cup, mix your honey, vinegar, curry, oil,salt and pepper and then drizzle it over the spinach and pear mixture.
  • Toss gently but very well, and then sprinkle with just a small amount of goat cheese.

Nutrition Facts : Calories 129.8, Fat 7.2, SaturatedFat 0.5, Sodium 315.9, Carbohydrate 17, Fiber 3.3, Sugar 11.1, Protein 1.2

SPINACH SALAD WITH CURRY VINAIGRETTE



Spinach Salad with Curry Vinaigrette image

This is a French-style spinach salad that should satisfy even the meat-lovers at the table. Features bacon lardons, which are simply crouton-size pieces of slab bacon, fried until crisp on the outside and chewy on the inside.

Provided by JENNIFERT

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 45m

Yield 6

Number Of Ingredients 8

¼ pound slab bacon
1 tablespoon curry powder
3 tablespoons red wine vinegar
1 tablespoon prepared Dijon-style mustard
9 tablespoons vegetable oil
salt and pepper to taste
12 cups flat leaf spinach - rinsed, dried and stems removed
12 fresh mushrooms, sliced

Steps:

  • Trim the rind from the bacon and cut into 1 inch cubes. Place bacon in a large, deep skillet. Cook over medium high heat until brown and crispy. Cover and reduce heat to lowest setting to keep bacon warm.
  • In a small, dry skillet, toast curry powder over medium heat, stirring often, until fragrant, about 30 seconds. Remove from heat.
  • In a medium bowl, whisk together the vinegar and mustard. Add oil in a thin stream, whisking constantly, until the oil is completely incorporated. Add curry powder and whisk until smooth. Season to taste with salt and pepper.
  • In a large bowl, toss together the bacon, spinach, mushrooms and vinaigrette until evenly coated. Adjust salt and pepper to taste and serve immediately.

Nutrition Facts : Calories 297.2 calories, Carbohydrate 5.2 g, Cholesterol 12.9 mg, Fat 29.5 g, Fiber 2 g, Protein 5.2 g, SaturatedFat 6.1 g, Sodium 269.8 mg, Sugar 0.9 g

CURRIED SPINACH SALAD



Curried Spinach Salad image

I've used this at potlucks and dinner parties. It serves 12 people, so feel free to adjust to your needs. The dressing shouldn't be added until just before serving. Prep time includes the sitting time for the dressing!

Provided by breezermom

Categories     Spinach

Time 2h10m

Yield 12 serving(s)

Number Of Ingredients 13

2 lbs fresh spinach
3 golden delicious apples, unpeeled, cored, and sliced
2/3 cup dry roasted salted peanut
1/2 cup raisins
1/3 cup green onion, thinly sliced
2 tablespoons sesame seeds, toasted
1/2 cup white wine vinegar
1 tablespoon chutney, finely chopped
1 teaspoon salt
1 teaspoon curry powder
1 teaspoon dry mustard
1/4 teaspoon hot sauce
2/3 cup vegetable oil

Steps:

  • Remove stems from spinach; wash leaves thoroughly, and pat dry. Tear into bite size pieces.
  • Combine spinach, apple, peanuts, raisins, green onions, and sesame seeds in a large bowl; toss gently.
  • Dressing: Combine white wine vinegar, chutney, salt, curry powder, dry mustard, and hot sauce. Gradually add oil, beating with a wire whisk until blended. Cover and let stand at room temperature 2 hours.
  • Pour dressing over salad just before serving.

Nutrition Facts : Calories 251, Fat 19.6, SaturatedFat 2.6, Sodium 360.7, Carbohydrate 17.2, Fiber 4.3, Sugar 9.2, Protein 5.8

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