Mango And Passion Fruit Juice Recipes

PASSION FRUIT-MANGO SMOOTHIE

Passion Fruit-Mango Smoothie image

Grown in tropical regions throughout the world, passion fruit is usually enjoyed as a juice with the crunchy seeds strained out. But consider leaving them: In this smoothie they help deliver an impressive 6 grams of fiber. Passion fruit is also a good source of vitamins A and C and nonheme, plant-based iron.

Provided by Food Network Kitchen

Time 5m

Yield 1 drink

Number Of Ingredients 6

Ingredients

2 ripe passion fruits (See Cook's Note)
1/2 small ripe mango, cut into chunks
1/3 cup fat-free Greek yogurt
Juice of 1/2 orange
1/4 teaspoon pure vanilla extract
Pinch kosher salt

Steps:

Cut the passion fruits in half and scoop the seeded flesh into a blender. Add the mango, yogurt, orange juice, vanilla, a pinch of salt and 4 ice cubes. Blend until smooth; you'll still be able to see the broken up seeds. Drink right away.

Nutrition Facts : Calories 190 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 180 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 9 grams, Sugar 32 grams

STICKY COCONUT RICE, MANGO & PASSION FRUIT

Sticky coconut rice, mango & passion fruit image

With flavours straight from Thailand, this is a wonderfully fresh way to end a celebratory meal

Provided by Raymond Blanc

Categories Dessert, Dinner

Time P1D

Number Of Ingredients 12

Ingredients

250g Thai sticky rice
225ml unsweetened coconut milk
85g-100g golden caster sugar
juice 1 lime
1 ripe mango , peeled, stoned and chopped
juice 1 orange (to give 60ml)
1 tbsp lime juice
50g golden caster sugar
1-2 ripe mangoes , peeled, halved and very thinly sliced
3 passion fruits , halved
small mint leaves
zest 1 lime , cut into julienne strips

Steps:

A day ahead, wash the rice with plenty of cold water, then drain and tip it into a bowl. Pour over enough cold water to more than cover it, then leave to soak overnight.
Make the mango sauce. Liquidise the mango flesh with the orange juice, lime juice and sugar. Taste and add a little extra sugar or lime juice if necessary. Pass through a fine sieve, then chill if making ahead.
Drain the rice, transfer to a steamer and steam for 25-30 mins until soft and tender, making sure the water doesn't boil dry. Simmer the coconut milk with 85g of the sugar for 1 min. Pour in the lime juice, stir in the steamed rice, then leave, covered, for 5 mins until it has a thick, creamy consistency. Check for sweetness, adding more sugar to taste if needed. Cool slightly, about 10 mins, until tepid and holding its shape. The rice is best served slightly warm, as the longer it is left, the firmer and sticker it becomes.
For each serving, place a 6.5cm diameter x 3.5cm tall ring mould in the middle of a large plate. Spoon in one-sixth of the sticky rice. Drizzle a little mango sauce on the plate around the rice. Arrange a few slices of mango on the sauce and lay a few on top of the rice with a sprinkling of lime zest. Spoon around some passion fruit seeds and juice. Scatter over a few mint leaves. Serve the remaining mango sauce separately.

Nutrition Facts : Calories 266 calories, Fat 7 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 39 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.31 milligram of sodium

MANGO-PASSIONFRUIT MOJITOS

Mango-Passionfruit Mojitos image

A tasty riff on the mojito, this gorgeous cocktail adds tropical flavors to the traditional rum-based drink. Puréed mango brings a lush texture and rounded fruit flavor, while store-bought passionfruit juice introduces a clean and refreshing tartness; a sprinkle of specialty coconut-sea salt over the ice cubes adds crunch and balance.

Provided by Shira Bocar

Categories Food & Cooking Drink Recipes Cocktail Recipes

Time 15m

Number Of Ingredients 10

Ingredients

20 fresh mint leaves, plus sprigs for serving
1 ripe mango, peeled, pitted, and chopped (1 cup)
1/2 cup passion-fruit juice, such as Ceres
1/4 cup simple syrup
1/4 cup fresh lime juice
1/2 cup dark rum, preferably Sparrow's
1/2 cup white rum, preferably SLR
2 cups ice
Passion-fruit seeds, for serving (optional)
Grenadine Sea Salt Bequia Blend coconut sea salt (optional, see cook's note), for serving

Steps:

In each of 4 sturdy glasses, muddle 5 mint leaves until they start to break down, a few seconds. In a blender, purée mango, passion-fruit juice, simple syrup, lime juice, and 1/2 cup water. Stir in both rums.
Fill glasses with ice; top with cocktail. Garnish each glass with passion-fruit seeds (if using) and a mint sprig. Sprinkle ice cubes with a pinch of sea salt; serve.

MANGO AND PASSION FRUIT SMOOTHIE

Mango and Passion Fruit Smoothie image

Provided by Bon Appétit Test Kitchen

Categories Blender Breakfast Quick & Easy Low Cal High Fiber Mango Summer Healthy Low Cholesterol Honey Passion Fruit Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 2 servings

Number Of Ingredients 5

Ingredients

2 cups 1/2-inch cubes peeled mango
2 cups crushed ice
5 tablespoons strained passion fruit juice (from about 8 passion fruits; seeds discarded)
1/4 cup coconut water (such as Vita Coco)
1 teaspoon honey

Steps:

Combine all ingredients in blender and process until smooth. Divide smoothie between 2 glasses and serve.

MANGO PASSION SMOOTHIE

Mango Passion Smoothie image

The intenseness of passion fruit juice goes well with the other fruits in this smoothie -- my opinion only, of course! If using fresh mango, preparation time does not include time for diced mango to freeze.

Provided by Sydney Mike

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

2 cups mangoes, diced
6 large strawberries, frozen
1 cup passion fruit juice
1/2 cup ice, crushed (optional)

Steps:

If dicing a fresh, ripe mango, be sure to freeze it before using.
Put all ingredients in blender & process until smooth & creamy.

Nutrition Facts : Calories 124.5, Fat 0.6, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 32.2, Fiber 4, Sugar 26.9, Protein 1.2

MANGO & PASSION FRUIT SMOOTHIE

Mango & passion fruit smoothie image

A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too

Provided by Good Food team

Categories Breakfast

Time 10m

Number Of Ingredients 5

Ingredients

400g/14oz peeled and chopped ripe mango
2 x 125g pots fat-free mango yogurt
250ml skimmed milk
juice 1 lime
4 passion fruits , halved

Steps:

Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.

Nutrition Facts : Calories 121 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

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