Mango Coconut Water Smoothie Recipes

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MANGO COCONUT WATER SMOOTHIE



Mango Coconut Water Smoothie image

Paleo, vegan, dairy free, gluten free mango drink that's easy to make and so delicious

Provided by Charla

Categories     Drinks

Time 5m

Number Of Ingredients 3

2 large mangoes (peel, chopped and stone removed)
1 thumb sized piece of ginger
2 cups of coconut water

Steps:

  • Add all of the ingredients to the blender and blitz into a smooth consistency.
  • Serve accordingly.

Nutrition Facts : Calories 111 kcal, Sugar 20 g, Sodium 253 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 25 g, Fiber 4 g, Protein 3 g, ServingSize 1 serving

COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES



Coconut Water Smoothie with Mango, Banana and Strawberries image

Provided by Bobby Flay

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 6

Coconut water, regular or flavored
2 bananas
2 mangos
1 cup strawberries (fresh or frozen)
1/2 cup Greek yogurt
2 tablespoons honey

Steps:

  • Fill ice trays with the coconut water and freeze until solid.
  • Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.

Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams

COCONUT MANGO SMOOTHIE



Coconut Mango Smoothie image

Make and share this Coconut Mango Smoothie recipe from Food.com.

Provided by evelynathens

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

6 ounces mango pulp, cut into pieces (175gr)
8 fluid ounces coconut milk (240ml)
3 fluid ounces 2% Greek yogurt (90ml)
2 -4 tablespoons honey, to taste
2 -4 ice cubes, crushed
1/2 lime, juice of

Steps:

  • Place all of the Ingredients in blender and blend until smooth.

Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7

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