EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN VINAIGRETTE
Provided by Damaris Phillips
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a medium bowl, whisk together the vinegar, soy sauce, honey, pepper flakes and lime juice until smooth. Slowly whisk in the sesame oil.
- Add the edamame, bok choy and mango, and toss to coat with the dressing. Add the sesame seeds and toss again to combine. Serve garnished with the reserved bok choy greens.
MANGO-EDAMAME ASIAN SLAW
Enjoy the fresh taste of Mango-Edamame Slaw, ready in just 15 minutes. The sweet mangos in this crunchy Asian slaw are a good source of vitamins A and C.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 15m
Yield 16 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Combine ingredients.
Nutrition Facts : Calories 110, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 4 g
FISH TACOS WITH RAMEN AND CHAYOTE SLAW
Broken ramen noodles add extra crunch to a flavor-packed slaw that's the perfect topper for tender fish tacos. Chayote is a type of squash. If you can't find it, substitute zucchini or any other variety of summer squash.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 20
Steps:
- For the fish: Toss the mahi-mahi with the chili powder, cumin, lime zest and juice, 2 tablespoons vegetable oil, 1/2 teaspoon salt and some pepper in a large bowl. Let marinate at room temperature for 15 minutes while you prepare the slaw.
- For the slaw: Crumble the ramen noodles into a large bowl. Add the cabbage, chayote, scallions, edamame, mango and radishes and toss to combine. Whisk the lime juice and honey together in a small bowl with 1 teaspoon salt and some pepper. Whisk in the vegetable oil and pour the dressing over the slaw. Toss well.
- To cook the fish, heat a large nonstick skillet over medium-high heat. Add the remaining 2 tablespoons oil, then add the fish and cook, tossing once or twice, until browned and just cooked through, 3 to 4 minutes. Serve the fish hot in the tortillas, topped with the slaw, avocado and cilantro. Serve any additional slaw on the side.
EAST WEST MANGO SLAW
Steps:
- Toss all ingredients gently and let marinate for about 1 hour.
MANGO SLAW WITH ROASTED GARLIC LIME DRESSING
A vibrant take on classic slaw with savoy cabbage, mango, sweet peppers, chilies and cilantro drizzled with a tangy roasted garlic lime dressing with hints of ginger from Elizabeth Stark of Brooklyn Supper.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 30m
Yield 8
Number Of Ingredients 14
Steps:
- Preheat oven to 400 degrees F.
- Slice woody ends from garlic cloves, leaving papery skin intact. Lay out a 10-inch square of Reynolds Wrap® Aluminum Foil, set garlic cloves sliced-side down in the center and drizzle with 1 tablespoon olive oil and a pinch of sea salt. Carefully pull up corners and crimp the top to secure foil tightly around garlic. Place in a small ovenproof dish and bake 15 minutes, or until garlic is translucent and very soft. (Use caution when opening foil packet - steam can be very hot.) Set foil packet aside until garlic is cool enough to handle.
- Squeeze garlic from papery skins and mash with a fork in a small mixing bowl. With the same fork, whisk in lime juice, grated ginger, honey and 1/2 teaspoon sea salt. Whisking vigorously, slowly drizzle in 1/4 cup olive oil.
- Toss cabbage, bell peppers and chilies with dressing in a large mixing bowl. Fold in mango slices and cilantro. Taste and add a pinch more salt or a squeeze of lime if needed.
Nutrition Facts : Calories 148.6 calories, Carbohydrate 17.5 g, Fat 8.8 g, Fiber 4.5 g, Protein 2.9 g, SaturatedFat 1.2 g, Sodium 181.2 mg, Sugar 10.1 g
ASIAN SLAW WITH STEAK
Main-dish salads are so perfect for summer, especially this one with its Asian-inspired dressing-my favorite's favorite flavor. The colorful slaw and juicy steak combo is super quick and wonderful for breezy weeknight dinners. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- For dressing, place first 4 ingredients in a blender; cover and process until blended. Reserve 1/2 cup dressing for slaw. Brush remaining dressing onto both sides of steak; let stand while preparing slaw., Place coleslaw mix, mango, edamame, radishes, cilantro and green onion in a large bowl. Toss with reserved dressing., Grill steak, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 5-7 minutes per side. Let stand 5 minutes before slicing. Serve with slaw. If desired, sprinkle with lime zest.
Nutrition Facts : Calories 423 calories, Fat 18g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 1370mg sodium, Carbohydrate 32g carbohydrate (24g sugars, Fiber 5g fiber), Protein 34g protein.
MANGO SLAW
There is absolutely nothing new about coleslaw, but there is something slightly intriguing about coleslaw with mangos. Often, when we think of coleslaw, we think of it as a side for fish and chips, barbecue, or heavy, mayonnaise-drenched cabbage. But just think about the cool, crunchy sweetness of the cabbage, carrots and mango, paired with the spicy kick of jerk chicken. What's a better combination? You also don't have to serve it as a side: It can be tucked into a sandwich or wrap. One of the best things about this recipe is that all the ingredients are readily available, and there are many shortcuts you can take, like using a bagged mix. Who wants to ruin their knuckles on a box grater, or break out the food processor?
Provided by Millie Peartree
Categories salads and dressings, slaws, side dish
Time 5m
Yield 3 cups
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients. Toss with tongs or a fork to combine.
- Refrigerate for at least 1 hour. Serve cold.
More about "mango edamame asian slaw recipes"
HIGH-PROTEIN EDAMAME MANGO SALAD - PERFECT FOR SUMMER!
From runningonrealfood.com
5/5 (11)Total Time 10 minsCategory SaladCalories 337 per serving
ASIAN MANGO SLAW RECIPE - LAURA IN THE KITCHEN
From laurainthekitchen.com
EASY CRUNCHY ASIAN SLAW - FEASTING AT HOME
From feastingathome.com
ASIAN-STYLE SLAW WITH GREEN MANGO - RECIPE
From finecooking.com
ASIAN CABBAGE MANGO SLAW - SKINNYTASTE
From skinnytaste.com
ASIAN RAMEN SLAW (EASY, 10 MINUTE RECIPE) - A PINCH …
From apinchofhealthy.com
MISO GINGER EDAMAME SLAW - FRESH VEGAN COLESLAW …
From forkintheroad.co
MANGO-EDAMAME ASIAN SLAW | RECIPES | MY MILITARY …
From mymilitarysavings.com
10 BEST EDAMAME SALAD DRESSINGS RECIPES | YUMMLY
From yummly.com
MANGO-EDAMAME ASIAN SLAW | ASIAN SLAW, ASIAN SLAW …
From pinterest.com
CRUNCHY ASIAN BROCCOLI SLAW SALAD - LIFE IS BUT A DISH
From lifeisbutadish.com
ASIAN SLAW WITH PEANUT SESAME GINGER DRESSING - LEMON BLOSSOMS
From lemonblossoms.com
CRUNCHY ASIAN COLESLAW WITH EDAMAME RECIPE
From rachaelhartleynutrition.com
10 BEST EDAMAME SALAD DRESSINGS RECIPES - YUMMLY
From yummly.com
PIN ON SALADS
From pinterest.ca
ASIAN CHICKEN EDAMAME SLAW RECIPE - BOWFLEX
From bowflex.com
EASY ASIAN SLAW WITH SESAME SOY DRESSING - CHOPSTICK CHRONICLES
From chopstickchronicles.com
ASIAN SLAW WITH EDAMAME & MISO DRESSING - COOKIN CANUCK
From cookincanuck.com
EDAMAME, BOK CHOY AND MANGO SALAD WITH ASIAN VINAIGRETTE
From recipenet.org
SWEET & SPICY MANGO SLAW - KATIE'S CONSCIOUS KITCHEN
From katiesconsciouskitchen.com
BROCCOLI SLAW MANGO SALAD - APPETITES ANONYMOUS
From appetitesanonymous.com
ASIAN SLAW WITH PEANUT SESAME GINGER DRESSING - MY ROI LIST
From myroilist.com
ASIAN MANGO SLAW - MONKEY AND ME KITCHEN ADVENTURES
From monkeyandmekitchenadventures.com
MANGO-EDAMAME ASIAN SLAW RECIPE LIST - SALEWHALE.CA
From salewhale.ca
EVERYDAY SESAME SLAW - GIMME SOME OVEN
From gimmesomeoven.com
MANGO-EDAMAME ASIAN SLAW | KRAFT WHAT'S COOKING | RECIPE
From pinterest.ca
THAI CHOPPED SALAD WITH SESAME MANGO DRESSING - THE ENDLESS …
From theendlessmeal.com
SESAME SLAW WITH EDAMAME - VEGAN - BUDGET BYTES
From budgetbytes.com
ORIENTAL ORANGE AND EDAMAME SLAW - BRIANNAS SALAD DRESSINGS
From briannas.com
ASIAN EDAMAME SLAW…POTLUCK ROCKSTAR - LITTLE MRS 716
From littlemrssevenonesix.com
SOY GINGER SALMON AND ASIAN SLAW - LILLIE EATS AND TELLS
From lillieeatsandtells.com
ASIAN MANGO SLAW RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
ASIAN VEGGIE BURGERS WITH MANGO CABBAGE SLAW - EMILIE EATS
From emilieeats.com
CRUNCHY ASIAN EDAMAME SLAW - POTLUCK AT OH MY VEGGIES
From potluck.ohmyveggies.com
CANTALOUPE, MANGO, AND ASIAN PEAR SLAW - ASIAN RECIPES
From fooddiez.com
MANGO-EDAMAME ASIAN SLAW
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love