MANGO CHUTNEY GLAZED FISH
They have told me that this is very good! I don't like or eat mangoes and I don't love fish, so this a combination of recipes and experiments from the kitchen and the whole kitchen staff and other staff members, that are my guinea pigs! Didn't allow for cooking time for chutney since that should be made ahead of time.
Provided by Manami
Categories Whitefish
Time 50m
Yield 4 serving(s)
Number Of Ingredients 21
Steps:
- MANGO CHUTNEY: Can be stored up 2 weeks.
- In a saucepan, heat oil over medium-high heat until hot but not smoking.
- Add red onion, and cook until translucent, 4 to 5 minutes. Add green, yellow and red peppers. Stir for 1 minute.
- Add ginger, jalapeño peppers (if using), white vinegar, white sugar and mangoes.
- Simmer for 15-20 minutes, stirring occasionally, until the liquid has thickened slightly.
- Remove from heat, and allow to cool to room temperature. *Store in airtight container, refrigerated for up to 2 weeks.* Yield 4 cups, can be used on chicken, pork, vegetables and pasta to name a few.
- FISH:.
- Combine ginger, garlic, chutney and spices well.
- Marinate fish in mixture for at least 30 minutes.
- Heat oil in saucepan over moderate heat; cook fish 4-5 minutes on each side, or until cooked.
- Combine yogurt and cucumber together well.
- Serve fish with yogurt and salad; & a nice Sauvignon Blanc or White Zinfandel.
Nutrition Facts : Calories 630, Fat 22.6, SaturatedFat 3.5, Cholesterol 64.8, Sodium 116, Carbohydrate 84.9, Fiber 4.8, Sugar 76.3, Protein 22.4
MANGO GLAZE FOR FISH, CHICKEN, OR PORK
Steps:
- Heat the vinegar in a saucepan over medium heat. Add the sugar and cook until thickened slightly. Add jalapeno, ginger, and mango and continue cooking until softened. Add the lime juice. Transfer to a food processor and puree until smooth. Strain, if necessary. Consistency will be thick and jam-like, but can be thinned to more of a glaze consistency with honey or water.
ROASTED CHICKEN WITH MANGO GLAZE
I was searching around the internet looking for some whole chicken and mango recipees and found this one at: http://gourmetfood.about.com/od/meatandpoultryrecipes/r/mangochicken.htm it looks good, so i think i'm going to be trying it tonight.
Provided by Danielle K.
Categories Whole Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 500 degrees.
- Rub chicken with butter and sprinkle with salt.
- Put all other ingredients in a food processor until it has a chunky.
- Place chicken breast-side down in a pan.
- Pour mango marinade over the chicken.
- Put the chicken in the oven.
- Flip chicken breast side up after 20 minutes and baste with marinade.
- After 30 minutes of chicken being in oven, turn oven down to 350.
- Baste chicken every 15 minutes until done.
- Remove and enjoy.
MANGO APRICOT GLAZE
A smooth, sweet, and slightly tangy glaze, great for pork, chicken, and fish.
Provided by Morgan
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 35m
Yield 48
Number Of Ingredients 7
Steps:
- Bring the rice vinegar and sugar to a boil in a saucepan until the sugar dissolves. Cook over medium heat for 10 minutes, stirring constantly. Stir in the mangoes, apricots, and ginger; cook, stirring occasionally, until the fruit is soft and beginning to break apart, about 10 more minutes. Transfer the mixture to a blender or food processor and add the honey and lime juice. Process until smooth.
Nutrition Facts : Calories 14.6 calories, Carbohydrate 3.8 g, Fiber 0.2 g, Protein 0.1 g, Sodium 1 mg, Sugar 3.5 g
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