Mango Glaze For Fish Chicken Or Pork Recipes

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MANGO CHUTNEY GLAZED FISH



Mango Chutney Glazed Fish image

They have told me that this is very good! I don't like or eat mangoes and I don't love fish, so this a combination of recipes and experiments from the kitchen and the whole kitchen staff and other staff members, that are my guinea pigs! Didn't allow for cooking time for chutney since that should be made ahead of time.

Provided by Manami

Categories     Whitefish

Time 50m

Yield 4 serving(s)

Number Of Ingredients 21

1/4 cup vegetable oil (more or less)
1 cup red onion, diced
1 cup red bell pepper
1/2 cup green bell pepper (more if you choose)
1/2 cup orange bell pepper (more if you choose)
2 tablespoons minced fresh ginger
1 -2 tablespoon minced jalapeno pepper (optional)
1 1/2 cups white vinegar
1 cup white sugar
3 cups mangoes, cut in 1/2-inch dice
2 teaspoons freshly grated gingerroot
2 garlic cloves, crushed
1/3 cup prepared mango chutney
3/4 teaspoon ground coriander
3/4 teaspoon ground cumin
3/4 teaspoon ground turmeric
1 3/4 tablespoons oil
4 white fish fillets, cutlets
2/3 cup plain low-fat yogurt
3 tablespoons plain low-fat yogurt
3/4 cucumber, finely diced

Steps:

  • MANGO CHUTNEY: Can be stored up 2 weeks.
  • In a saucepan, heat oil over medium-high heat until hot but not smoking.
  • Add red onion, and cook until translucent, 4 to 5 minutes. Add green, yellow and red peppers. Stir for 1 minute.
  • Add ginger, jalapeño peppers (if using), white vinegar, white sugar and mangoes.
  • Simmer for 15-20 minutes, stirring occasionally, until the liquid has thickened slightly.
  • Remove from heat, and allow to cool to room temperature. *Store in airtight container, refrigerated for up to 2 weeks.* Yield 4 cups, can be used on chicken, pork, vegetables and pasta to name a few.
  • FISH:.
  • Combine ginger, garlic, chutney and spices well.
  • Marinate fish in mixture for at least 30 minutes.
  • Heat oil in saucepan over moderate heat; cook fish 4-5 minutes on each side, or until cooked.
  • Combine yogurt and cucumber together well.
  • Serve fish with yogurt and salad; & a nice Sauvignon Blanc or White Zinfandel.

Nutrition Facts : Calories 630, Fat 22.6, SaturatedFat 3.5, Cholesterol 64.8, Sodium 116, Carbohydrate 84.9, Fiber 4.8, Sugar 76.3, Protein 22.4

MANGO GLAZE FOR FISH, CHICKEN, OR PORK



Mango Glaze for Fish, Chicken, or Pork image

Provided by Food Network

Categories     main-dish

Time 30m

Yield about 1 cup

Number Of Ingredients 6

1 1/2 cups rice wine vinegar
1/2 cup sugar
1 teaspoon minced jalapeno
1 tablespoon minced ginger root
2 ripe mangos, peeled, seeded, and sliced
3 tablespoons lime juice

Steps:

  • Heat the vinegar in a saucepan over medium heat. Add the sugar and cook until thickened slightly. Add jalapeno, ginger, and mango and continue cooking until softened. Add the lime juice. Transfer to a food processor and puree until smooth. Strain, if necessary. Consistency will be thick and jam-like, but can be thinned to more of a glaze consistency with honey or water.

ROASTED CHICKEN WITH MANGO GLAZE



Roasted Chicken With Mango Glaze image

I was searching around the internet looking for some whole chicken and mango recipees and found this one at: http://gourmetfood.about.com/od/meatandpoultryrecipes/r/mangochicken.htm it looks good, so i think i'm going to be trying it tonight.

Provided by Danielle K.

Categories     Whole Chicken

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10

1 (3 -4 lb) roasting chickens
2 teaspoons salt
1 cup orange juice
1/4 cup brown sugar
1 tablespoon Dijon mustard
1 garlic clove
1 mango, peeled and cubed
1/2 teaspoon thyme
1/2 teaspoon pepper
2 tablespoons butter, softened

Steps:

  • Preheat oven to 500 degrees.
  • Rub chicken with butter and sprinkle with salt.
  • Put all other ingredients in a food processor until it has a chunky.
  • Place chicken breast-side down in a pan.
  • Pour mango marinade over the chicken.
  • Put the chicken in the oven.
  • Flip chicken breast side up after 20 minutes and baste with marinade.
  • After 30 minutes of chicken being in oven, turn oven down to 350.
  • Baste chicken every 15 minutes until done.
  • Remove and enjoy.

MANGO APRICOT GLAZE



Mango Apricot Glaze image

A smooth, sweet, and slightly tangy glaze, great for pork, chicken, and fish.

Provided by Morgan

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 35m

Yield 48

Number Of Ingredients 7

1 ½ cups rice wine vinegar
½ cup raw sugar
2 ripe mangoes, peeled and chopped
4 fresh apricots, pitted and chopped
1 tablespoon chopped fresh ginger root
1 tablespoon honey
1 tablespoon fresh lime juice

Steps:

  • Bring the rice vinegar and sugar to a boil in a saucepan until the sugar dissolves. Cook over medium heat for 10 minutes, stirring constantly. Stir in the mangoes, apricots, and ginger; cook, stirring occasionally, until the fruit is soft and beginning to break apart, about 10 more minutes. Transfer the mixture to a blender or food processor and add the honey and lime juice. Process until smooth.

Nutrition Facts : Calories 14.6 calories, Carbohydrate 3.8 g, Fiber 0.2 g, Protein 0.1 g, Sodium 1 mg, Sugar 3.5 g

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