Mango Green Tea Smoothie Recipes

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MANGO SMOOTHIE RECIPE WITH GREEN TEA



Mango Smoothie Recipe with Green Tea image

A perky mango smoothie made with green tea to start your day off on the right foot!

Provided by Sommer Collier

Categories     Beverage     Breakfast

Time 10m

Number Of Ingredients 6

2 ripe mangoes (or 2 cups frozen mango)
1 cup boiling water
2 green tea bags
2 cups ice
1/2 frozen banana
honey (optional)

Steps:

  • Add the tea bags to the hot water, then place in the freezer to cool while you are preparing the rest of the smoothie.
  • Peel the mangoes, remove the pit, and place the flesh in the blender. Add the ice, one half of a frozen banana, and 1 tablespoon of honey if you like.
  • Then remove the tea from the freezer and discard the tea bags. Pour the tea in the blender, cover, and puree until smooth. Serve immediately.

Nutrition Facts : ServingSize 1 cup, Calories 63 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 2 g, Sugar 13 g

MANGO-GREEN TEA SMOOTHIES



Mango-Green Tea Smoothies image

-Taste of Home Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 cups.

Number Of Ingredients 5

1-1/2 cups frozen chopped peeled mangoes
1/2 cup brewed green tea, chilled
3 to 4 tablespoons lime juice
1 tablespoon honey
1 cup low-fat vanilla frozen yogurt

Steps:

  • In a blender, combine the mangoes, tea, lime juice and honey; cover and process until blended. Add frozen yogurt; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 259 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 50mg sodium, Carbohydrate 53g carbohydrate (44g sugars, Fiber 2g fiber), Protein 4g protein.

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