INDIAN LIMA BEANS
I don't know if this recipe is actually Indian. I did not write down a title when I copied it from the book. I serve this over fragrant rice. It is my favorite meal and as a child I would not eat Lima beans because they were pasty. I hope you enjoy this as much as I do.
Provided by Vegwife
Yield 4-6 serving(s)
Number Of Ingredients 12
- In 1 quart sauce pan sauté olive oil, onions and cinnamon until soft.
- Add salt, pepper, chili, water and lima beans. Simmer 15 minutes.
- Remove from heat.
- Add tomatoes, garlic, lemon and parsley.
Nutrition Facts : Calories 184.3, Fat 7.5, SaturatedFat 1.1, Sodium 1011.3, Carbohydrate 25.3, Fiber 6.6, Sugar 3.7, Protein 6.3
REALLY DELICIOUS LIMA BEANS
- In a skillet, heat the bacon over moderate heat. When partially rendered, add the olive oil. When the oil is hot add the onions, cover and cook for 15 minutes or until really tender. Add the garlic, tomato, tomato puree, and hot chili pepper and simmer, uncovered, for 5 minutes. Add the lima beans, cover and simmer for 15 minutes or until they have had a chance to absorb the flavors. Season to taste with salt and pepper and serve with grilled Italian sausages or breakfast sausages.
INDIAN-STYLE GREEN BEANS
- Cut beans into 1 inch diagonal slices. (I just use frozen green beans.).
- Heat oil in a large skillet or wok.
- Saute mustard seeds until they begin to "pop".
- Add vegetables. Cook, stirring constantly for 5 minutes.
- Mix in seasonings, reduce heat, cover, and simmer 8-10 minutes.
- Stir in lemon juice and serve.
Nutrition Facts : Calories 79.1, Fat 4.9, SaturatedFat 0.6, Sodium 208.4, Carbohydrate 8.7, Fiber 3.4, Sugar 2.4, Protein 1.8
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Top Asked Questions
How to cook lima beans in Indian cooking?Method Soak lima beans for at least 5-6 hours or overnight. Wash the beans and cook them with water and salt until the beans become tender. Heat oil in a pan and splutter cumin seeds. Next add the ginger-garlic paste and fry till the raw smell vanishes. Add the crushed tomatoes and cook for 5 minutes till everything blends and forms a nice masala.
How to make Kadai with lima beans?Now, add garlic and ginger paste to the onions and saute them for a few seconds. Add the chopped tomato to it. Then, add the chilli powder and the coriander powder. Saute it till it gets a slight brown color. Now, add the lima beans and stir it well. Add 1.5 cups of water to the lima beans mixture and salt. Cover the kadai with a lid and cook.
How to make gravy with cooked lima beans?Now add the cooked lima beans along with the water in which the beans was cooked. Let the gravy simmer for 5-10 minutes until everything blends together. Garnish with coriander leaves and add the ghee on top. To add a south Indian touch to the gravy, fry some grated coconut, grind it into a fine paste with some water and add along with tomatoes.
What can you cook in a lima bean bag?This is an easy, basic lima bean dish with ham, onion, and seasonings. Served over Mexican cornbread, it makes a delicious hearty meal. You can also do this on the stovetop. Just follow the directions on the back of the lima bean bag and add the seasonings. Slow cooker time is about 7 hours. Add a side salad for a complete meal.