Mango Pineapple Water Recipes

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MANGO PINEAPPLE SMOOTHIE



Mango Pineapple Smoothie image

This mango pineapple smoothie is creamy and full of tropical flavor! It's a healthy fruit smoothie that's great for snacks or breakfast.

Provided by Sonja Overhiser

Categories     Drink

Time 5m

Number Of Ingredients 7

1/2 cup Greek yogurt
1/3 to 1/2 cup milk
1 cup frozen diced mango*
1 1/2 cups fresh pineapple
1 banana (room temperature, broken into chunks)
1/2 cup ice cubes
1 drizzle maple syrup or honey, if desired**

Steps:

  • Place all ingredients in a blender in the order listed, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary, and adding a bit more liquid if necessary.
  • Taste and if necessary, add a drizzle of maple syrup depending on the ripeness of your pineapple (you likely will not need it). Serve immediately or store in a covered jar in the refrigerator for 1 day.

Nutrition Facts : Calories 254 calories, Sugar 36.6 g, Sodium 55.7 mg, Fat 4.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 47.9 g, Fiber 4.6 g, Protein 10.5 g, Cholesterol 10.5 mg

MANGO-PINEAPPLE SMOOTHIE



Mango-Pineapple Smoothie image

I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical flare. You may use frozen pineapple juice ice cubes instead for more of a slush drink (about 8 pineapple ice cubes). Enjoy!

Provided by STARFLOWER

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 4

Number Of Ingredients 6

1 cup vanilla yogurt
1 cup unsweetened pineapple juice
½ banana, sliced
1 mango - peeled, seeded, and chopped
½ cup nonfat milk
2 tablespoons cream of coconut

Steps:

  • In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.

Nutrition Facts : Calories 178.3 calories, Carbohydrate 35.7 g, Cholesterol 3.7 mg, Fat 2.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 1.9 g, Sodium 60.6 mg, Sugar 31.2 g

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