Mango Protein Smoothie Recipes

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MANGO PROTEIN SMOOTHIE



Mango Protein Smoothie image

This delicious, healthy, and refreshing mango protein smoothie is just what you need for breakfast on the go. It comes together with just a few simple ingredients and is oh so tasty! For an even more wholesome smoothie, you can use this delicious homemade walnut milk and homemade walnut butter!

Provided by Heavenly Home Cooking

Categories     Breakfast     Brunch     Lunch

Time 5m

Number Of Ingredients 5

1 cup unsweetened coconut milk
½ cup Greek yogurt (You can substitute frozen yogurt or a small sliced banana for a dairy free vegan version.)
½ teaspoon coconut extract (Optional. This adds a little extra flavor, but not necessary at all.)
3 tablespoons almond butter
1½ cups mango (Chopped and frozen.)

Steps:

  • Add ingredients to a blender in this order: coconut milk, yogurt, coconut extract, almond butter and frozen mango.
  • Blend until smooth.
  • Pour into a chilled glass and enjoy.

Nutrition Facts : Calories 578 kcal, Carbohydrate 58 g, Protein 22 g, Fat 32 g, SaturatedFat 6 g, Cholesterol 5 mg, Sodium 42 mg, Fiber 10 g, Sugar 46 g, TransFat 1 g, UnsaturatedFat 23 g, ServingSize 1 serving

SPICED MANGO PROTEIN SMOOTHIE



Spiced Mango Protein Smoothie image

A delicious mango smoothie packed with protein and spiced with ginger, turmeric, and nutmeg.

Provided by Yoly

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 7

1 cup soy milk
1 cup diced mango
1 scoop vanilla protein powder
1 teaspoon grated fresh ginger
1 teaspoon ground turmeric
¼ teaspoon ground nutmeg
5 cubes ice, or to taste

Steps:

  • Combine soy milk, mango, vanilla protein powder, ginger, turmeric, nutmeg, and ice cubes in a blender cup; blend until smooth.

Nutrition Facts : Calories 319.4 calories, Carbohydrate 21.1 g, Cholesterol 12.5 mg, Fat 6 g, Fiber 2.1 g, Protein 45.7 g, SaturatedFat 2 g, Sodium 340.8 mg, Sugar 11.3 g

LELA'S PROTEIN MANGO SMOOTHIE



Lela's Protein Mango Smoothie image

Whip up a refreshing protein vanilla mango shake.

Provided by Lela

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

½ mango, chopped, or more to taste
½ cup low-fat vanilla yogurt
½ cup almond milk
½ cup ice
1 scoop vanilla whey protein powder
1 teaspoon honey, or to taste

Steps:

  • Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 401.1 calories, Carbohydrate 48.7 g, Cholesterol 18.6 mg, Fat 4.4 g, Fiber 2.4 g, Protein 44.6 g, SaturatedFat 2.3 g, Sodium 379.4 mg, Sugar 43.3 g

MANGO TANGO PROTEIN SHAKE -- SMOOTHIE



Mango Tango Protein Shake -- Smoothie image

I love this creamy mango protein shake recipe! It is so easy to make and perfect for a healthy breakfast or a mid-afternoon snack. The health benefits of mangoes also make this an attractive breakfast option. Mangoes are rich in fat-soluble antioxidants called carotenoids, which are beneficial for individuals with angina, high cholesterol, heart disease and acne. This low-sodium smoothie is also a wonderful source of vitamin C and potassium. Enjoy! Try to use organic ingredients if possible for the best taste and a healthier smoothie.

Provided by NcMysteryShopper

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup frozen mangoes or 1 cup fresh mango, cubes
1/2 banana
1/2 cup organic vanilla yogurt
1/2 cup fruit juice, of your choice (I use mango-peach or white grape juice, orange juice is very good as well)
1 scoop vanilla whey protein powder
1 tablespoon wheat germ

Steps:

  • Add ingredients to blender or food processor and pulse until you reach a desired consistency.
  • For a thicker smoothie add a couple ice cubes.

Nutrition Facts : Calories 260.4, Fat 5.3, SaturatedFat 2.9, Cholesterol 15.9, Sodium 61.1, Carbohydrate 51, Fiber 5.5, Sugar 37.3, Protein 7.4

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