Mango Strawberry Smoothie With Yogurt Recipes

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STRAWBERRY, MANGO, AND YOGURT SMOOTHIE



Strawberry, Mango, and Yogurt Smoothie image

This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 4

1 1/4 cups apple juice
1 cup low-fat plain yogurt
1 cup fresh or frozen strawberries
2 cups fresh or frozen mango chunks

Steps:

  • In a blender, combine all ingredients and puree until smooth.

Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g

MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE



Mango, Strawberry, and Pineapple Smoothie image

Provided by Anne Burrell

Categories     beverage

Time 10m

Yield 2 servings

Number Of Ingredients 4

1 mango, skin removed, cut into 1-inch dice, frozen
5 strawberries, stems removed, cut half, frozen
1 cup diced pineapple
1 cup orange juice

Steps:

  • Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
  • Aloha!

STRAWBERRY MANGO SMOOTHIES



Strawberry Mango Smoothies image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 cup fat-free milk
1/2 cup vanilla yogurt
1-1/2 cups halved fresh strawberries
1 medium mango, peeled and chopped
4 to 6 ice cubes
Sugar substitute equivalent to 1 tablespoon sugar

Steps:

  • In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

MANGO-STRAWBERRY SMOOTHIE WITH YOGURT



Mango-Strawberry Smoothie with Yogurt image

A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!

Provided by EddieDare

Categories     Drinks     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

1 cup frozen mango chunks
½ cup frozen strawberries, chopped
¼ cup apple juice
½ cup ice cubes
¼ cup vanilla nonfat yogurt

Steps:

  • Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g

STRAWBERRY-MANGO SMOOTHIE



Strawberry-Mango Smoothie image

After DH's first attempt at peeling and chopping a fresh mango resulted in a pulpy mess, we decided the only way to salvage the mutilated fruit was to make it into a smoothie. We scraped the remnants into a blender pitcher and added strawberries, honey, lime juice and ice. No one would ever have known the difference--until now of course. :) DH dislikes yogurt, so we omit it from our homemade smoothies. It's difficult to accomplish a true smoothie texture with some fruits, but pureed mango always does the trick for us. We hope you enjoy this refreshing, summer drink!

Provided by MarthaStewartWanabe

Categories     Strawberry

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 1/2 cups mangoes, peeled and chopped into 1-inch cubes (approximately 2 medium mangoes)
1 cup strawberry, hulled and quartered
2 tablespoons honey
2 tablespoons lime juice
1 cup ice, crushed (or more if desired)

Steps:

  • Place strawberries, mango, honey and lime juice into a blender. Cover and blend until smooth.
  • Add ice 1/2 cup at a time and blend until smooth. Turn blender off between additions, scraping the sides of the blender pitcher with a rubber spatula to incorporate all the fruit and ice. If you wish, add more ice until desired texture is reached.
  • Pour into tall glasses, insert a straw, sit back and enjoy!

Nutrition Facts : Calories 171.2, Fat 0.6, SaturatedFat 0.1, Sodium 6.7, Carbohydrate 45.2, Fiber 3.8, Sugar 39.2, Protein 1.2

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