Mango Syllabub Recipes

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MANGO & CARDAMOM SYLLABUB



Mango & cardamom syllabub image

Delicious puds, ideal for a post-curry treat and perfect for entertaining as they can be made ahead

Provided by Sara Buenfeld

Categories     Buffet, Dessert

Time 25m

Number Of Ingredients 8

4 large mangoes , peeled and stoned, 2 finely chopped
10 green cardamom pods , seeds removed
finely grated zest and juice 2 limes
85g icing sugar
4 tbsp brandy
568ml pot double cream
4 meringues shells, lightly crushed
mint sprigs, to serve

Steps:

  • Put the flesh of 2 mangoes in a food processor and blend to a purée. Stir in almost all the finely chopped flesh of the other 2 mangoes, then spoon into the base of 8 glasses.
  • Grind the cardamom seeds to a powder, then put in a bowl with the lime zest and juice, icing sugar and brandy. Stir well, then tip in the cream and whip until it holds its shape. Fold in the crushed meringue.
  • Spoon the cream mixture on top of the mango purée, then spoon the remaining chopped mango on top. This can be made 1 hr ahead. Serve decorated with mint sprigs.

Nutrition Facts : Calories 537 calories, Fat 39 grams fat, SaturatedFat 22 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 4.2 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.07 milligram of sodium

MANGO SYLLABUB



Mango Syllabub image

Make and share this Mango Syllabub recipe from Food.com.

Provided by silky

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 large ripe mango
1 glass white wine
1 small lemon, juice of
3 egg whites
4 ounces sugar
1/2 pint whipping cream (or double cream, if you have it)

Steps:

  • Peel the mango and remove the pit.
  • Puree the mango flesh with the wine and lemon juice.
  • Whip egg whites to stiff peaks, then gradually whip in the sugar.
  • In another bowl, whip the cream till soft peaks form and fold this into the mango puree.
  • Fold the egg whites into the puree.
  • Pour into a serving dish and chill for 2 hours before serving.

Nutrition Facts : Calories 421.1, Fat 22.5, SaturatedFat 13.8, Cholesterol 81.5, Sodium 66.9, Carbohydrate 47.1, Fiber 1.6, Sugar 43, Protein 4.8

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