Mango Tango Salsa Recipes

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MANGO SALSA



Mango Salsa image

Provided by Chris Santos

Time 10m

Number Of Ingredients 0

Steps:

  • Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)

EASY MANGO SALSA



Easy Mango Salsa image

Kristine Sims of St. Joseph, Michigan puts a tantalizing twist on salsa. Tangy fruit, savory onion and peppy hot sauce work in perfect harmony to create a fun appetizer that's good for you, too!

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 7

1/2 cup finely chopped tart apple
1/2 cup finely chopped peeled mango
1/2 cup canned crushed pineapple
2 green onions, thinly sliced
2 tablespoons minced fresh cilantro
3 to 5 drops hot pepper sauce, optional
Tortilla chips

Steps:

  • In a small bowl, combine the apple, mango, pineapple, onions, cilantro and pepper sauce if desired. Chill until serving. Serve with tortilla chips.

Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

MANGO SALSA



Mango Salsa image

This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.

Provided by IYENGAR21

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 mango - peeled, seeded, and chopped
¼ cup finely chopped red bell pepper
1 green onion, chopped
2 tablespoons chopped cilantro
1 fresh jalapeno chile pepper, finely chopped
2 tablespoons lime juice
1 tablespoon lemon juice

Steps:

  • In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.

Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g

MANGO SALSA



Mango Salsa image

I was raised in South Florida, where we enjoyed plenty of fresh tropical fruits. While this salsa is good for snacking with chips, I'll often serve it on fresh fish, which is plentiful here, too.

Provided by Taste of Home

Categories     Appetizers

Time 45m

Yield 4 cups.

Number Of Ingredients 14

3 medium ripe mangoes, peeled, pitted and diced
1-1/2 cups diced seeded plum tomatoes
1 jar (6 ounces) mango or peach baby food
1 can (4 ounces) chopped green chilies
1/4 cup each diced green, sweet red and yellow peppers
2 tablespoons lime juice
3 garlic cloves, minced
4-1/2 teaspoons olive oil
4-1/2 teaspoons chopped fresh cilantro
1 tablespoon sugar
1-1/2 teaspoons grated lime zest
1/2 teaspoon salt
1/4 teaspoon pepper
Tortilla chips

Steps:

  • In a large bowl, combine the mangoes, tomatoes, baby food, chilies, peppers, lime juice, garlic, oil, cilantro, sugar, lime zest, salt and pepper. Cover and refrigerate for 4 hours or overnight. Serve with tortilla chips.

Nutrition Facts : Calories 55 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 105mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.

FRESH MANGO SALSA



Fresh Mango Salsa image

I love this recipe and it tastes good with tortilla chips.

Provided by Spence

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 1h20m

Yield 40

Number Of Ingredients 10

2 cups diced Roma tomatoes
1 ½ cups diced mango
½ cup diced onion
1 teaspoon white sugar
½ cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon cider vinegar
½ teaspoon salt
½ teaspoon black pepper
2 cloves garlic, minced

Steps:

  • Stir the tomatoes, mango, onion, sugar, cilantro, lime juice, cider vinegar, salt, pepper, and garlic together in a bowl; refrigerate 1 hour before serving.

Nutrition Facts : Calories 7.5 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.2 g, Sodium 30.1 mg, Sugar 1.4 g

SPICY MANGO SALSA



Spicy Mango Salsa image

This is the best mango salsa I have ever tasted! It's a refreshing, cool and spicy salsa that adds excitement to fish, poultry, pork or tortilla chips! You'll love it! If you're feeling adventurous, use fresh cilantro instead of basil--wonderful!

Provided by TDAVIN

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Peach Salsa Recipes

Time 2h10m

Yield 10

Number Of Ingredients 7

2 cups diced fresh mango
2 cups fresh peaches, pitted and chopped
2 cloves garlic, minced
2 tablespoons chopped fresh ginger root
¼ cup chopped fresh basil
2 serrano chile peppers, diced
¼ cup fresh lime juice

Steps:

  • In a large bowl, mix together the mangoes, peaches or nectarines, garlic, ginger and basil or cilantro.
  • Add the chilies and lime juice to taste; mix well. Allow to chill 2 hours before serving.

Nutrition Facts : Calories 35.5 calories, Carbohydrate 8.7 g, Fat 0.1 g, Fiber 1 g, Protein 0.4 g, Sodium 2.5 mg, Sugar 6.6 g

BEST EVER MANGO SALSA



Best Ever Mango Salsa image

I have tried every recipe out there. I finally played around (a lot!) until I got it perfect!

Provided by Melanie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 1h20m

Yield 6

Number Of Ingredients 7

2 ripe mangoes - peeled, pitted, and diced
1 yellow bell pepper, diced
½ cup chopped red onion
½ cup chopped fresh cilantro
⅓ cup white sugar
¼ cup lemon juice
⅓ jalapeno pepper, finely chopped

Steps:

  • Combine mangoes, bell pepper, onion, cilantro, sugar, lemon juice, and jalapeno pepper in a bowl; cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 26.5 g, Fat 0.3 g, Fiber 1.8 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 4.2 mg, Sugar 22.7 g

MINTY MANGO SALSA



Minty Mango Salsa image

I originally made this colorful mango salsa to garnish a smoked turkey my husband made. We have since tried it on chicken and fish. It also makes a fun snack or party appetizer scooped up with your favorite tortilla chips. -Diane Thompson, Nutrioso, Arizona

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield about 2-1/2 cups.

Number Of Ingredients 8

1 large ripe mango, peeled and diced
1 medium sweet red pepper, diced
1 can (4 ounces) chopped green chiles
1/4 cup chopped green onions
1 tablespoon lime juice
2 teaspoons minced fresh mint
1/4 teaspoon ground ginger
Tortilla chips

Steps:

  • In a small bowl, combine the mango, pepper, chiles, onion, juice mint and ginger. Cover and refrigerate at least 8 hours. Serve with tortilla chips.

Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 46mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

MANGO TANGO SALSA -



Mango Tango Salsa - image

This is a delcious salsa. Its taste is a combination of sweet, sour and spicy flavors. Enjoy this recipe.

Provided by pink cook

Categories     Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 5

3 ripe mangoes, pitted and cubed
1 fresh lime, squeeze the juice
1 tablespoon red onion, minced
1/4 cup fresh cilantro leaves, finely chopped
1/2 jalapeno pepper, seeded and miced (optional)

Steps:

  • Combine all the ingredients and let stand for 10 minutes and toss before serving.
  • Serve over chicken, meat and fish dishes to add more flavor.

Nutrition Facts : Calories 214.4, Fat 0.9, SaturatedFat 0.2, Sodium 8, Carbohydrate 56.9, Fiber 6.7, Sugar 46.8, Protein 1.9

MANGO SALSA RECIPE BY TASTY



Mango Salsa Recipe by Tasty image

Here's what you need: mango, red bell pepper, green bell pepper, red onion, fresh cilantro, lemon juice, salt, pepper

Provided by Mercedes Sandoval

Categories     Sides

Yield 2 servings

Number Of Ingredients 8

1 ½ cups mango, diced
½ cup red bell pepper, finely diced
½ cup green bell pepper, finely diced
½ cup red onion, finely
¼ cup fresh cilantro, chopped
2 tablespoons lemon juice
salt, to taste
pepper, to taste

Steps:

  • Mix all ingredients together in a large bowl.
  • Serve with chips or as a topping on your favorite meal.
  • Enjoy!

Nutrition Facts : Calories 123 calories, Carbohydrate 29 grams, Fat 0 grams, Fiber 4 grams, Protein 2 grams, Sugar 21 grams

ABSOLUTE BEST MANGO SALSA



Absolute Best Mango Salsa image

I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!

Provided by Elle Woods Can Cook

Categories     Mango

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups chopped mangoes (about 2 medium mangoes)
1 cup chopped red bell pepper
2/3 cup chopped green onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
4 teaspoons olive oil
1 medium fresh jalapeno, minced

Steps:

  • Mix first six ingredients together in large bowl.
  • Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
  • Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
  • Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.

Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8

MANGO SALSA



Mango Salsa image

This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!

Provided by sm2be

Categories     Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 ripe mangoes
2 jalapeno peppers (more or less to taste)
1/2 red onion, coarsely chopped
1/4 cup cilantro, coarsely chopped
1 lemons, juice of or 1 lime, juice of
1 -2 roma tomato, chopped
sugar, to taste

Steps:

  • Mix all ingredients well.
  • Let sit at room temp 1 hour for flavors to meld.
  • Serve with any meat dish, or as a beautiful side dish.

MANGO TANGO BLACK BEAN SALSA



Mango Tango Black Bean Salsa image

Make and share this Mango Tango Black Bean Salsa recipe from Food.com.

Provided by Abby Girl

Categories     Mango

Time 20m

Yield 1 cup

Number Of Ingredients 7

15 ounces black beans, rinsed and drained
7 ounces whole kernel corn, drained
1 mango, medium, cut into small pieces
1/2 cup red onion, finely chopped
1/4-1/2 cup fresh cilantro, coarsely chopped
1 teaspoon ground cumin
2 -3 tablespoons lime juice

Steps:

  • Combine all the ingredients. Adjust seasonings if needed. Serve with tortilla chips.

Nutrition Facts : Calories 913.4, Fat 5.5, SaturatedFat 1.1, Sodium 684.2, Carbohydrate 186.2, Fiber 46.4, Sugar 39.6, Protein 45.5

MANGO SALSA



Mango Salsa image

This quick, chunky salsa, which Marian Burros brought to The Times in 1990, is an easy addition to weeknight burritos, tacos and enchiladas. A squeeze of lime brightens the mango's flavors, and a bit of jalapeño adds spice. Simply combine all the ingredients, and serve alongside your main for an elevated dinner.

Provided by Marian Burros

Categories     easy, quick, weekday, condiments

Time 5m

Yield Enough for 4 or 5 tortillas

Number Of Ingredients 4

1 large ripe mango, peeled and flesh cubed
1/4 jalapeno, minced
2 tablespoons chopped cilantro
1 teaspoon lime juice

Steps:

  • Combine the ingredients and use as above.

Nutrition Facts : @context http, Calories 57, UnsaturatedFat 0 grams, Carbohydrate 14 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 2 milligrams, Sugar 13 grams

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