DAIRY-FREE MANGO PUDDING
This Asian-inspired recipe for mango pudding is really easy to make-you'll have it whipped up and in the refrigerator in just a few minutes.
Provided by Darlene Schmidt
Categories Dessert
Time 2h20m
Yield 6
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Cut the mango into pieces and scoop out the flesh from the skin, including around the stone. Place the mango flesh in a food processor or blender and blitz to create a smooth puree. Leave the mango in the machine.
- In a saucepan, heat up the water until it reaches a rolling boil. Remove from the heat. While stirring the water with a whisk or fork, sprinkle the gelatin over the surface and stir briskly to prevent any lumps.
- Add the sugar to the hot water/gelatin mixture and stir to dissolve.
- Add this mixture to the mango in the food processor/blender. Add the coconut milk and blitz briefly until the ingredients are combined.
- Pour the pudding into dessert bowls or cups and place in the refrigerator for at least 2 hours (or up to 24 if making ahead).
- Serve cold on its own or with some shaved coconut on top if you like.
Nutrition Facts : Calories 186 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 7 g, Sodium 9 mg, Sugar 24 g, Fat 8 g, ServingSize Serves 3 to 4, UnsaturatedFat 0 g
MANGU
A Dominican favorite usually eaten in the morning.
Provided by fotografiado
Categories Side Dish Vegetables Onion
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Place the plantains and water in a saucepan. Bring to a boil, and cook 20 minutes, until plantains are tender but slightly firm. Drain, reserving 1 cup of the liquid. Cool plantains, and peel.
- Heat the olive oil in a skillet over medium heat, and saute the onion until tender.
- In a bowl, mash the plantains with the reserved liquid and salt. Transfer to a food processor, mix in the peppers, and puree. Serve the pureed plantain mixture topped with the onions.
Nutrition Facts : Calories 209.8 calories, Carbohydrate 33.3 g, Fat 9.5 g, Fiber 2.9 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 1756 mg, Sugar 15.9 g
MANGO PUDDING -- LACTOSE-FREE (THAILAND)
Make and share this Mango Pudding -- Lactose-Free (Thailand) recipe from Food.com.
Provided by Sydney Mike
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Scoop out the flesh of the mangoes & puree it in a food processor or blender until smooth. Set it aside in the processor/blender.
- In a saucepan, heat water until is reaches a rolling boil, then remove it from the heat.
- While stirring the water with a whisk or fork, sprinkle the gelatin over the surface of the water & stir briskly to remove any lumps.
- Add the sugar to the gelatin mixture & stir to dissolve. Add this mixture to the mango in the processor/blender, then add the coconut milk & process briefly until ingredients are combined.
- Pour this finished mixture into 4 dessert bowls & put in the refrigerator for at least 2 hours but not more than 24 hours.
- Serve cold on its own, or with fresh fruit & ENJOY!
Nutrition Facts : Calories 296.2, Fat 13.4, SaturatedFat 11.7, Sodium 45.3, Carbohydrate 43.9, Fiber 3.9, Sugar 39.6, Protein 4.9
MANGO & COCONUT MAHALABIYA -EGYPTIAN DESSERT PUDDING (*GFREE
I modified a version I found on the web and took it up a notch. My DH loves Mango and Coconut. Very nice for hot Ramadan night!
Provided by Jamilahs_Kitchen
Categories Dessert
Time 35m
Yield 4 bowles, 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk sugar with 2 cups Milk and 1 cup Half and Half on medium heat until warm and sugar dissolved.
- Add 1 tsp Vanilla Extract.
- In a separate bowl whisk Corn Starch with 1 cup of Coconut milk and 1 cup of Mango Juice to incorporate. Then, add it slowly to Sugar-milk mixture while stirring quickly until it starts to thicken. I like to keep the heat on medium and just be patient for it to thicken rather than turn up the heat and burn the cornstarch.
- * It is very, very important to whisk quickly and scrape the bottom of the pot with the whisk to make sure the cornstarch isn't sticking.
- At this time you can add Mango pieces fresh or frozen and let them break down into the custard.
- Turn heat down to low. Cook for 5 minutes.
- Take mixture off heat and wait until the temperature goes down a little.
- You're almost done. Pour the Mehalabeya into individual dessert dishes.
- Let cool on counter then top with Toasted Coconut and wrap each dish with saran wrap and place in fridge to chill and firm up.
- * Serve with more fresh Mango if you like.
- Refrigerate and Serve Mahalabiya cold.
Nutrition Facts : Calories 653.4, Fat 20.4, SaturatedFat 16.6, Cholesterol 28.5, Sodium 107, Carbohydrate 113.5, Fiber 0.9, Sugar 100.2, Protein 7.1
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