Mangopuddinglactosefreethailand Recipes

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DAIRY-FREE MANGO PUDDING



Dairy-Free Mango Pudding image

This Asian-inspired recipe for mango pudding is really easy to make-you'll have it whipped up and in the refrigerator in just a few minutes.

Provided by Darlene Schmidt

Categories     Dessert

Time 2h20m

Yield 6

Number Of Ingredients 6

2 medium to large​ ripe mangoes
1/2 cup water
1 packet (3 teaspoons) plain gelatin
1/3 cup white sugar
1 cup good-quality​ coconut milk
Optional: shaved coconut

Steps:

  • Gather the ingredients.
  • Cut the mango into pieces and scoop out the flesh from the skin, including around the stone. Place the mango flesh in a food processor or blender and blitz to create a smooth puree. Leave the mango in the machine.
  • In a saucepan, heat up the water until it reaches a rolling boil. Remove from the heat. While stirring the water with a whisk or fork, sprinkle the gelatin over the surface and stir briskly to prevent any lumps.
  • Add the sugar to the hot water/gelatin mixture and stir to dissolve.
  • Add this mixture to the mango in the food processor/blender. Add the coconut milk and blitz briefly until the ingredients are combined.
  • Pour the pudding into dessert bowls or cups and place in the refrigerator for at least 2 hours (or up to 24 if making ahead).
  • Serve cold on its own or with some shaved coconut on top if you like.

Nutrition Facts : Calories 186 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 7 g, Sodium 9 mg, Sugar 24 g, Fat 8 g, ServingSize Serves 3 to 4, UnsaturatedFat 0 g

MANGU



Mangu image

A Dominican favorite usually eaten in the morning.

Provided by fotografiado

Categories     Side Dish     Vegetables     Onion

Time 40m

Yield 6

Number Of Ingredients 6

3 green plantains
1 quart water
¼ cup olive oil
1 cup sliced white onion
1 ½ tablespoons salt
1 cup sliced Anaheim peppers

Steps:

  • Place the plantains and water in a saucepan. Bring to a boil, and cook 20 minutes, until plantains are tender but slightly firm. Drain, reserving 1 cup of the liquid. Cool plantains, and peel.
  • Heat the olive oil in a skillet over medium heat, and saute the onion until tender.
  • In a bowl, mash the plantains with the reserved liquid and salt. Transfer to a food processor, mix in the peppers, and puree. Serve the pureed plantain mixture topped with the onions.

Nutrition Facts : Calories 209.8 calories, Carbohydrate 33.3 g, Fat 9.5 g, Fiber 2.9 g, Protein 1.9 g, SaturatedFat 1.4 g, Sodium 1756 mg, Sugar 15.9 g

MANGO PUDDING -- LACTOSE-FREE (THAILAND)



Mango Pudding -- Lactose-Free (Thailand) image

Make and share this Mango Pudding -- Lactose-Free (Thailand) recipe from Food.com.

Provided by Sydney Mike

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 large mangoes, ripe (bright orange or yellow & fairly soft)
1 (3/8 ounce) packet gelatin
1/2 cup hot water
1/3 cup granulated sugar
1 cup coconut milk

Steps:

  • Scoop out the flesh of the mangoes & puree it in a food processor or blender until smooth. Set it aside in the processor/blender.
  • In a saucepan, heat water until is reaches a rolling boil, then remove it from the heat.
  • While stirring the water with a whisk or fork, sprinkle the gelatin over the surface of the water & stir briskly to remove any lumps.
  • Add the sugar to the gelatin mixture & stir to dissolve. Add this mixture to the mango in the processor/blender, then add the coconut milk & process briefly until ingredients are combined.
  • Pour this finished mixture into 4 dessert bowls & put in the refrigerator for at least 2 hours but not more than 24 hours.
  • Serve cold on its own, or with fresh fruit & ENJOY!

Nutrition Facts : Calories 296.2, Fat 13.4, SaturatedFat 11.7, Sodium 45.3, Carbohydrate 43.9, Fiber 3.9, Sugar 39.6, Protein 4.9

MANGO & COCONUT MAHALABIYA -EGYPTIAN DESSERT PUDDING (*GFREE



Mango & Coconut Mahalabiya -Egyptian Dessert Pudding (*gfree image

I modified a version I found on the web and took it up a notch. My DH loves Mango and Coconut. Very nice for hot Ramadan night!

Provided by Jamilahs_Kitchen

Categories     Dessert

Time 35m

Yield 4 bowles, 4 serving(s)

Number Of Ingredients 9

2 cups low-fat milk
1 cup coconut milk
1 cup half-and-half
1 cup mango juice (I used Naked brand)
1 cup raw sugar
5 tablespoons cornstarch
1 teaspoon vanilla extract (I use trader joes alcohol free)
1/2 cup toasted sweetened flaked coconut (to garnish) (optional)
1 cup chopped mango, pieces (fresh or frozen)

Steps:

  • Whisk sugar with 2 cups Milk and 1 cup Half and Half on medium heat until warm and sugar dissolved.
  • Add 1 tsp Vanilla Extract.
  • In a separate bowl whisk Corn Starch with 1 cup of Coconut milk and 1 cup of Mango Juice to incorporate. Then, add it slowly to Sugar-milk mixture while stirring quickly until it starts to thicken. I like to keep the heat on medium and just be patient for it to thicken rather than turn up the heat and burn the cornstarch.
  • * It is very, very important to whisk quickly and scrape the bottom of the pot with the whisk to make sure the cornstarch isn't sticking.
  • At this time you can add Mango pieces fresh or frozen and let them break down into the custard.
  • Turn heat down to low. Cook for 5 minutes.
  • Take mixture off heat and wait until the temperature goes down a little.
  • You're almost done. Pour the Mehalabeya into individual dessert dishes.
  • Let cool on counter then top with Toasted Coconut and wrap each dish with saran wrap and place in fridge to chill and firm up.
  • * Serve with more fresh Mango if you like.
  • Refrigerate and Serve Mahalabiya cold.

Nutrition Facts : Calories 653.4, Fat 20.4, SaturatedFat 16.6, Cholesterol 28.5, Sodium 107, Carbohydrate 113.5, Fiber 0.9, Sugar 100.2, Protein 7.1

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