INSTANT POT® SPINACH AND MUSHROOM FRITTATA
This meatless, keto-friendly pressure cooker frittata is both hearty and fluffy. It is easy to make yet impressive enough to serve for brunch guests.
Provided by fabeveryday
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil in the pot and add mushrooms, onion, and garlic. Saute until mushrooms are tender and onions are translucent, about 5 minutes. Push Cancel. Transfer the mushroom mixture to a paper towel-lined plate and set aside. Clean the inside of the pot when it is cool enough to handle.
- Whisk eggs and heavy cream together in a medium bowl. Stir in spinach, Parmesan cheese, salt, pepper, and garlic powder until well blended. Add the mushroom mixture and stir until well combined.
- Pour 1 cup water into the pot and place a steamer rack trivet in the bottom.
- Spray a souffle dish or other heat-proof dish with nonstick cooking spray. Pour egg mixture into the prepared dish and cover loosely with foil. Place the dish on top of the trivet.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 6 to 7 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release remaining pressure carefully using the quick-release method, about 5 minutes. Unlock and remove the lid. Remove foil from the frittata and pour off any excess liquid before slicing and serving.
Nutrition Facts : Calories 190.7 calories, Carbohydrate 4.3 g, Cholesterol 216.1 mg, Fat 15.7 g, Fiber 0.9 g, Protein 9.3 g, SaturatedFat 7 g, Sodium 237.8 mg, Sugar 1.4 g
INSTANT POT FRITTATA WITH SPINACH AND MUSHROOMS
This Instant Pot Frittata with Spinach and Mushrooms is an easy meatless meal with lots of flavor!
Provided by Pam
Categories Main Course
Time 40m
Number Of Ingredients 10
Steps:
- Using butter or non-stick spray lightly coat a 7-cup heatproof glass container.
- Create a sling from aluminum foil by folding a 20 inch long piece in half lengthwise twice. Center the glass container on the sling. Pour 2 cups of water into the Instant Pot and set the trivet inside.
- In a large bowl, whisk together the eggs, milk, salt and pepper. Then stir in the spinach, mushrooms, garlic, tomatoes and cheese.
- Pour the mixture into the glass container and cover tightly with foil. Using the foil sling that you created, lift the container and place it in the pressure cooker on top of the trivet. Fold over the edges of the sling.
- Secure the lid and set the vent knob to sealing. Using the manual setting set the time to 25 minutes at high pressure.
- When the machine beeps, let the pressure release naturally for 10 minutes and then do a quick pressure release by moving the vent knob to venting. Open the pot, and remove the container using the sling that you created and heat proof mitts. Carefully uncover the foil, it will be steamy.
- Cut into wedges and sprinkle with parsley to serve.
Nutrition Facts : Calories 176 kcal, Carbohydrate 4 g, Protein 14 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 333 mg, Sodium 631 mg, Sugar 1 g, ServingSize 1 serving
INSTANT POT MUSHROOM AND SPINACH FRITTATA
This meatless, keto-friendly Instant Pot frittata recipe is both hearty and fluffy. It is easy to make yet impressive enough to serve for brunch guests.
Provided by Ramona Cruz-Peters
Categories Breakfast
Yield 6 servings
Number Of Ingredients 12
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot) and select Sauté function. Heat oil in the pot and add mushrooms, onion, and garlic. Sauté until mushrooms are tender and onions are translucent, about 5 minutes. Push Cancel. Transfer the mushroom mixture to a paper towel-lined plate and set aside. Clean the inside of the pot when it is cool enough to handle.
- Whisk eggs and heavy cream together in a medium bowl. Stir in spinach, Parmesan cheese, salt, pepper, and garlic powder until well blended. Add the mushroom mixture and stir until well combined.
- Pour 1 cup water into the pot and place a steamer rack trivet in the bottom.
- Spray a soufflé dish or other heat-proof dish with nonstick cooking spray. Pour egg mixture into the prepared dish and cover loosely with foil. Place the dish on top of the trivet.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 6 to 7 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, for 10 minutes. Release remaining pressure carefully using the quick-release method. Unlock and remove the lid. Remove foil from the frittata and pour off any excess liquid before slicing and serving.
SPINACH AND MUSHROOM FRITTATA
Looking for a vegetable with super health powers? Try spinach. It's packed with vitamins, minerals and antioxidants that protect you all your life.
Provided by Ben S.
Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- In a large bowl, whisk together all ingredients until well mixed. Spray a 9-inch pie plate with cooking spray and fill with the spinach mixture.
- Bake for 30 minutes, or until browned and set. Let cool for 20 minutes, cut in wedges and serve.
Nutrition Facts : Calories 163 calories, Carbohydrate 5.9 g, Cholesterol 144.6 mg, Fat 9.5 g, Fiber 1.8 g, Protein 14.6 g, SaturatedFat 4.7 g, Sodium 310.1 mg, Sugar 1.2 g
More about "instant pot spinach and mushroom frittata recipes"
SPINACH & MUSHROOM FRITTATA - MARIE SABA - EASY, DELICIOUS
From mariesaba.com
AIR FRYER SPINACH AND MUSHROOM FRITTATA - MY EDIBLE FOOD
From myediblefood.com
BAKED SPINACH MUSHROOM FRITTATA - EASIEST BAKED FRITTATA RECIPE!
From delightfulemade.com
SUPER SLIMMING SPINACH MUSHROOM FRITTATA - FAT RAINBOW
From fatrainbow.com
VEGETABLE FRITTATA RECIPE - TOMATO, ONION & SPINACH - INSTANT …
From instantpotluck.co
INSTANT POT FRITTATA WITH SPINACH AND MUSHROOMS | RECIPE | HEALTHY ...
From pinterest.ca
INSTANT POT FRITTATA RECIPE - THE SPRUCE EATS
From thespruceeats.com
5 INSTANT POT FRITTATA RECIPES
From instantpotmeals.net
BEST INSTANT POT FRITTATA RECIPE - DELISH
From delish.com
INSTANT POT® SPINACH AND MUSHROOM FRITTATA | RECIPESTY
From recipesty.com
FRITTATA RECIPE: INSTANT POT® SPINACH AND MUSHROOM FRITTATA BY ...
From redcipes.com
INSTANT POT® SPINACH AND MUSHROOM FRITTATA | RECIPE | STUFFED …
From pinterest.com
AIR FRYER SPINACH AND MUSHROOM FRITTATA RECIPE - MY EDIBLE FOOD
From myediblefood.com
BEST DAMN INSTANT POT FRITTATA - RECIPETEACHER
From recipeteacher.com
EASY SKILLET MUSHROOM SPINACH FRITTATA - THE BUSY BAKER
From thebusybaker.ca
INSTANT POT® SPINACH AND MUSHROOM FRITTATA - FRITTATA RECIPES
From worldrecipes.org
INSTANT POT SPINACH MUSHROOM PASTA - GREEN SCHEME
From greenschemetv.net
INSTANT POT® SPINACH AND MUSHROOM FRITTATA - DEWLAHO.LIVE
From dewlaho.live
INSTANT POT PASTA WITH SPINACH AND MUSHROOMS - PRESSURE COOKER …
From happyfoodstube.com
INSTANT POT FRITTATA WITH SAUSAGE, MUSHROOMS AND FETA
From thefoodieeats.com
SPINACH AND MUSHROOM FRITTATA - FRITTATA RECIPES
From worldrecipes.org
INSTANT POT MUSHROOM AND SPINACH FRITTATA - SEDUCTION IN THE …
From myrecipemagic.com
INSTANT POT TOMATO BACON SPINACH FRITTATA
From wondermomwannabe.com
RECIPE FOR SLOW COOKER SPINACH AND MUSHROOM FRITTATA
From 365daysofcrockpot.com
SPINACH MUSHROOM FRITTATA - THE MINDFUL HAPA
From themindfulhapa.com
INSTANT POT FRITTATA | A MIND "FULL" MOM
From amindfullmom.com
SPINACH MUSHROOM FRITTATA — LOW CARB QUICK
From lowcarbquick.com
SPINACH, MUSHROOM, & PROSCIUTTO FRITTATA MUFFINS - INSTANT POTLUCK
From instantpotluck.co
SHEET PAN MUSHROOM SPINACH FRITTATA - JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
INSTANT POT SPINACH FRITTATA RECIPE BY BIANCA SANCHEZ
From thedailymeal.com
INSTANT POT FRITTATA W/ BACON, SPINACH - CONFESSIONS OF A FIT FOODIE
From confessionsofafitfoodie.com
INSTANT POT® SPINACH AND MUSHROOM FRITTATA RECIPE
From pinterest.com
BEST BUTTERED INSTANT POT SPINACH - THE TYPICAL MOM
From temeculablogs.com
GARLIC MUSHROOM AND SPINACH FRITTATA RECIPE - THE GRACIOUS PANTRY
From thegraciouspantry.com
INSTANT POT® SPINACH AND MUSHROOM FRITTATA
From pinterest.ca
KETO PRESSURE COOKED SPINACH AND MUSHROOM FRITTATA RECIPE
From ketocipes.com
INSTANT POT MUSHROOM AND SWISS FRITTATA - WONDERMOM WANNABE
From wondermomwannabe.com
INSTANT POT MUSHROOM FRITTATA - CARDAMOM & COCONUT
From cardamomandcoconut.com
MUSHROOM AND SPINACH RISOTTO – INSTANT POT RECIPES
From recipes.instantpot.com
INSTANT POT SPINACH AND MUSHROOM FRITTATA FOOD- WIKIFOODHUB
From wikifoodhub.com
INSTANT POT MUSHROOM AND SWISS FRITTATA | RECIPELION.COM
From recipelion.com
SPINACH MUSHROOM EGG WHITE FRITTATA - THERESCIPES.INFO
From therecipes.info
RECIPES: MUSHROOM FRITTATA - FOODBANK
From foodbank.org.au
INSTANT POT SPINACH MUSHROOM EGG BITES - THE RECIPE POT
From therecipepot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love