Maple Blueberry Turkey Sausage Breakfast Patties Recipes

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BLUEBERRY MAPLE TURKEY BREAKFAST SAUSAGE (PALEO, AIP)



Blueberry Maple Turkey Breakfast Sausage (Paleo, AIP) image

Sweet, savory, and juice paleo and AIP approved breakfast sausages.

Provided by Allianna Moximchalk

Categories     Breakfast

Time 27m

Number Of Ingredients 9

2 pounds ground turkey
1/4 cup maple syrup (pure maple syrup, make sure there is no extra added ingredients. )
1 tbsp fresh ginger (I use a zester for this.)
1/2 tsp cinnamon
4 cloves garlic (minced)
1 cup blueberries (I prefer fresh.)
1 tsp extra virgin olive oil
3 leaves sage (fresh and chopped)
1/4 tsp sea salt

Steps:

  • Place all ingredients in a bowl EXCEPT the oil and mix.
  • Turn on a frying pan to medium high heat, add the oil.
  • While the frying pan is getting hot, mix all sausage ingredients in a mixing bowl with your hands.
  • Divide up the mixture into 10 patties. Set the patties on a clean plate.
  • Add the sausages to the frying pan. If you do not have enough room you will have to make them in two batches, which is ok! Just make sure you adjust the oil accordingly so the sausage does not stick.
  • Let the sausage sit on medium heat for 6 minutes, then flip and cook for an additional 6 minutes.
  • Remove the sausages from the pan.
  • ENJOY! If you make this recipe I would love it if you shared the link to this recipe with a friend, left a comment below or tagged me on instagram with a picture @alliannaskitchen

Nutrition Facts : ServingSize 1 sausage patty, Calories 138 kcal, Carbohydrate 8 g, Protein 22 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 50 mg, Sodium 47 mg, Fiber 1 g, Sugar 6 g

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