MAPLE SALMON
This is the best and most delicious salmon recipe, and very easy to prepare. I love maple in everything and put this together one night. My husband totally loved it; he did not like salmon that much until he had this.
Provided by STARFLOWER
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In a small bowl, mix the maple syrup, soy sauce, garlic, garlic salt, and pepper.
- Place salmon in a shallow glass baking dish, and coat with the maple syrup mixture. Cover the dish, and marinate salmon in the refrigerator 30 minutes, turning once.
- Preheat oven to 400 degrees F (200 degrees C).
- Place the baking dish in the preheated oven, and bake salmon uncovered 20 minutes, or until easily flaked with a fork.
Nutrition Facts : Calories 264.8 calories, Carbohydrate 14.1 g, Cholesterol 67 mg, Fat 12.4 g, Fiber 0.1 g, Protein 23.2 g, SaturatedFat 2.5 g, Sodium 633.1 mg, Sugar 11.9 g
MAPLE-GLAZED SALMON
Steps:
- Preheat the oven to 400 degrees F.
- In a small bowl, combine the brown sugar, maple syrup, olive oil, teriyaki sauce and some salt and pepper. Whisk until fully combined.
- Arrange the salmon in a single layer in a baking dish. Brush the glaze over the fish, coating evenly. Bake until the fish is cooked through, about 15 minutes.
MAPLE-GLAZED SALMON
Salmon is my number one favorite "meat" so I'm always looking for a variety of ways to cook it. Here is another of several ways I like to prepare it. (I only make this with REAL maple syrup, so can't vouch for the results if you substitute.)
Provided by echo echo
Categories High Protein
Time 28m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small bowl whisk together the syrup through cornstarch solution until smooth.
- Place the fillets skin-side-down in a shallow baking pan.
- Pour the syrup mixture over the salmon.
- Bake about 15-18 minutes at 450°F until the fish flakes easily; baste with glaze halfway through cooking.
- Sprinkle with scallion and almonds before serving.
MAPLE-GLAZED SALMON RECIPE BY TASTY
Here's what you need: vegetable oil, maple syrup, orange juice, soy sauce, ground ginger, garlic, pepper, salt, salmon fillet, fresh parsley, broccoli floret, salt, butter, soy sauce, garlic, lemon zest, red pepper flakes
Provided by Becca Park
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 17
Steps:
- For the salmon, heat vegetable oil on medium-high in a cast-iron skillet.
- For the broccoli, fill a medium pot halfway with water. Add a dash of salt and start boiling water.
- In the meantime, whisk together maple syrup, orange juice, soy sauce, garlic, salt, and pepper in a medium bowl.
- Set aside 2 tablespoons for topping later.
- Place salmon fillets inside the bowl and make sure each side is covered with sauce.
- Sear the salmon 2-3 minutes on each side.
- Brush the tops with the sauce set aside.
- With the pot of water boiling, add the broccoli and cover lid. Blanch for 2 minutes.
- Drain under cold water to stop the cooking.
- In the drained pot of broccoli, stir in butter, soy sauce, red pepper flakes, some lemon zest, and garlic on low heat. Mix until broccoli is well-coated.
- On each plate, serve a filet of salmon and scoop of broccoli.
- Top with reserved marinade and sprinkle parsley for garnish.
- Enjoy!
Nutrition Facts : Calories 462 calories, Carbohydrate 40 grams, Fat 26 grams, Fiber 8 grams, Protein 18 grams, Sugar 22 grams
MAPLE BAKED SALMON
This maple salmon is special because it comes from my mom, both my children like it and it's easy to prepare. I serve this recipe with rice and broccoli. The sauce tastes great on the rice. -Danielle Rothe, Greenville, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Place salmon fillets in a greased 13x9-in. baking dish. In a small bowl, combine brown sugar, syrup, soy sauce, mustard and pepper. Pour over salmon., Cover and bake 10 minutes. Uncover and bake 8-10 minutes longer or until fish flakes easily with fork. Sprinkle with almonds if desired.
Nutrition Facts : Calories 349 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 453mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
MAPLE GLAZED SALMON FILLET
Steps:
- Gather the ingredients.
- Lay salmon fillets on a piece of paper towel and dry carefully. Check fish over for any bones. Remove with tweezers if you find any. Lay fillets side by side in a glass or ceramic dish.
- Combine maple syrup, lemon juice, soy sauce, garlic, and ginger and mix thoroughly. Add chile flakes and stir again.
- Pour marinade over salmon. Cover and let marinate for 20 minutes at room temperature. Turn after 10 minutes, so all sides of fillets come into contact with marinade.
- Heat a griddle or cast-iron frying pan over high and add oil. Heat until hot but not smoking.
- Take fillets one at a time from marinade and carefully transfer to pan. Cook 2 minutes.
- Reduce heat to medium and cook fillets for 4 minutes.
- Then flip over and cook for an additional 4 minutes. Remove from pan and keep warm.
- While salmon is cooking, transfer marinade to a small saucepan and bring to a gentle boil. Reduce to create a thick, syrupy sauce, then strain.
Nutrition Facts : Calories 915 kcal, Carbohydrate 31 g, Cholesterol 224 mg, Fiber 1 g, Protein 80 g, SaturatedFat 9 g, Sodium 661 mg, Sugar 25 g, Fat 51 g, ServingSize 4 fillets (4 servings), UnsaturatedFat 0 g
MAPLE GLAZED SALMON FILLETS
Found this recipe in All*You Eat Well, Save Big Cookbook. I haven't tried it yet but it sounds simple and delicious. I would use fresh garlic as I always have that around instead of garlic powder.
Provided by mama smurf
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Line a large rimmed baking sheet with parchment paper or nonstick foil. In a small bowl, stir together maple syrup, mustard and garlic powder until well combined.
- Place salmon, skin side down, on lined baking sheet; sprinkle lightly with salt and brush with maple syrup mixture. Bake until fish is just cooked through and flakes easily with a fork, about 15-20 minutes.
- Top with chopped chives or green onions.
EASY ONE PAN MAPLE GLAZED SALMON
This Easy One Pan Maple Glazed Salmon is the perfect main dish for salmon lovers! Salmon fillets caramelized in a maple glaze, on the table in 20 minutes!
Provided by Chrissie (thebusybaker.ca)
Categories Dinner Main Course Seafood
Time 20m
Number Of Ingredients 10
Steps:
- Preheat your oven to 375 degrees Fahrenheit.
- Heat a large cast iron (or other oven-safe skillet) over medium-high heat and add the oil.
- Season the salmon fillets on both sides with salt and pepper and add to the hot pan, top side down.
- Let brown until caramel-coloured on the first side (about 2 minutes) and then flip to brown on the other side.
- While the salmon is browning, whisk together the maple syrup, soy sauce, sesame oil, garlic, ginger and Sriracha in a small bowl and pour it over the salmon fillets.
- Add the whole pan to the preheated oven, uncovered, and cook for about 7-10 minutes, or until the salmon is cooked through and flakes with a fork.
- Spoon the maple glaze over the salmon again before serving. Garnish with sesame seeds and chopped chives, if desired.
Nutrition Facts : ServingSize 1 fillet, Calories 235 kcal, Carbohydrate 12 g, Protein 17 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 383 mg, Sugar 10 g
MAPLE-GLAZED GRILLED SALMON
My brother-in-law once made a sweet glaze for salmon. I lightened up a similar recipe. Grilling gives the salmon palate-pleasing taste and eye-appealing flair, making it perfect for weeknight suppers as well as weekend dinner parties.-Kate Selner, St. Paul, Minnesota
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Pour 1/2 cup into a large resealable plastic bag; add the salmon. Seal bag and turn to coat; refrigerate for up to 2 hours. Cover and refrigerate remaining marinade. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, skin side down, over medium-hot heat for 2-4 minutes., Transfer to a double thickness of heavy-duty foil (about 17 in. x 21 in.). Spoon some of the reserved marinade over salmon. Fold foil around fillet and seal tightly. Grill 5-6 minutes longer or until fish flakes easily with a fork. Open slowly to allow steam to escape. Brush with remaining marinade.
Nutrition Facts : Calories 254 calories, Fat 12g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 179mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
MAPLE GLAZED SALMON RECIPE
Each bite of this Maple Glazed Salmon is sweet, perfectly seasoned and bursting with melt in your mouth flavor! This is the ultimate healthy weeknight dinner that takes mere minutes to make!
Provided by Jocelyn Delk Adams
Categories Main Course
Time 30m
Number Of Ingredients 13
Steps:
- Preheat oven to 375.
- Whisk together all glaze ingredients and set aside.
- Pat each side of salmon with a paper towel to remove extra moisture then season both sides with salt and pepper to taste.
- Whisk together the remaining spices and set aside.
- Add salmon to the direct center of a large piece of greased or non stick foil with enough on the sides to fold over when baking. Sprinkle seasoning on top of salmon and make sure to pat in.
- Spoon the maple glaze over the top of the salmon. Fold the sides of the foil up to completely enclose the salmon. If you need more foil, just layer over the top and close.
- Bake for about 14-15 minutes or until salmon is almost done cooking. Remove salmon from the oven.
- Change your setting to broil , uncover the foil and place salmon under the broiler for about 2 minutes or until golden then remove from oven.
Nutrition Facts : Calories 472 kcal, Carbohydrate 38 g, Protein 45 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 125 mg, Sodium 107 mg, Sugar 33 g, ServingSize 1 serving
MAPLE-GLAZED SALMON
Delicious maple-glazed salmon is a little on the sweet side, but not too much. The whole house smells wonderful when this is cooking; it's a great warm winter meal! I have a hard time finding good recipes my family likes with fish, since my husband is not fond of lemon. This is a perfect compromise!
Provided by kellij21
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Mix maple syrup, soy sauce, garlic, dill, garlic salt, and pepper together in a small bowl.
- Place salmon in a shallow baking dish and coat with the maple syrup mixture. Cover dish and marinate salmon in the refrigerator, turning once, about 30 minutes.
- Bake salmon, uncovered, in the preheated oven until fish flakes easily with a fork, about 25 minutes.
Nutrition Facts : Calories 273.7 calories, Carbohydrate 27.9 g, Cholesterol 50.4 mg, Fat 6.7 g, Fiber 0.1 g, Protein 24.9 g, SaturatedFat 1.4 g, Sodium 615.6 mg, Sugar 23.6 g
MAPLE-GLAZED SALMON
This maple-glazed salmon is sweet and salty with a nice kick thanks to cayenne pepper. It's baked then broiled in foil, making cleanup a breeze.
Provided by Marianne Williams
Categories Healthy Salmon Fillet Recipes
Time 30m
Number Of Ingredients 9
Steps:
- Position rack in upper third of oven; preheat to 425°F. Whisk maple syrup, lime juice, soy sauce, cayenne and garlic powder together in a small bowl.
- Place a large sheet of foil on a large rimmed baking sheet. Place salmon fillets, skin-side down, in the middle of the foil. Pat the salmon dry with paper towels. Brush or spoon half of the maple mixture (about 1/4 cup) evenly over the salmon; set aside the remaining maple mixture. Bring the edges of the foil together over the salmon and crimp tightly to contain the maple mixture in the foil. Bake until the salmon just starts to turn opaque, 12 to 15 minutes. Remove from oven; open the top of the foil to expose the salmon, but keep the foil edges upright to contain the maple mixture. Pour the reserved remaining maple mixture over the salmon. Return the pan to the oven and turn the broiler to high. Broil until the salmon starts to brown in places, about 5 minutes.
- Remove the pan from the oven. Spoon some of the maple mixture in the foil over the salmon. Let rest for 5 minutes (the maple mixture should thicken slightly). Transfer the salmon to 4 plates and spoon or pour the maple mixture over the top. Sprinkle evenly with chives and salt. Serve with lime wedges, if desired.
Nutrition Facts : Calories 277 calories, Carbohydrate 19 g, Cholesterol 78 mg, Fat 9 g, Protein 29 g, SaturatedFat 1 g, Sodium 355 mg, Sugar 16 g
BEST SOY MAPLE GLAZED SALMON (BAKED)
This Soy Maple Glazed Salmon is insanely good. The salmon is bursting with flavor. It has a mild sweetness from the maple syrup and a hint of saltiness from the soy sauce. It literally seems to melt in your mouth. After your first bite, this will be a regular on your dinner rotation. It's that good.
Provided by windingcreekranch
Categories Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Preheat oven to 385 degrees.
- Mix ½ cup maple syrup, 3 tbsp coconut sugar (brown sugar), 3 tbsp soy sauce, 1 tbsp lime juice, 2 tsp minced garlic, ¼ tsp paprika, and ⅛ tsp pepper in a bowl.
- Line a 9 x 13 baking dish with aluminum foil.
- Lay salmon fillets in the pan. Leave about a 1/2 inch between fillets.
- Sprinkle salt and pepper on top of fillets.
- Mix ½ tsp garlic powder and ¼ tsp of paprika. Sprinkle evenly on top of salmon.
- Pour glaze mixture on top of salmon fillets evenly.
- Cover tightly with aluminum foil.
- Place in the heated oven and bake for 30 minutes. Check with a thermometer after 30 minutes to make sure the internal temperature of the thickest part of the fillet is 145 degrees. It may take a little longer or less, depending on the thickness of the fillet. Salmon will flake with a fork when it is done.
- Serve with the glaze spooned over the top of the salmon.
- Enjoy!
Nutrition Facts : ServingSize 1 grams, Calories 316 kcal, Carbohydrate 25 g, Protein 31 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 83 mg, Sodium 633 mg, Sugar 20 g, Fiber 0.2 g, UnsaturatedFat 7 g
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- Preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper or nonstick foil. In a small bowl, stir together maple syrup, mustard and garlic powder until well combined.
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- In a small mixing bowl, combine Dijon mustard, soy sauce, and maple syrup. Stir well and set aside.
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