Marinated Chickpea And Artichoke Salad With Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA, ARTICHOKE, AND FETA SALAD



Chickpea, Artichoke, and Feta Salad image

A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch.

Provided by KELLYJEANNE

Categories     Salad     Beans

Time 25m

Yield 6

Number Of Ingredients 11

1 (15 ounce) can chickpeas, drained
1 (14 ounce) can artichoke hearts, drained and chopped
1 stalk celery, chopped
¼ cup crumbled feta cheese
¼ cup chopped fresh flat-leaf parsley
½ lemon, juiced, or more to taste
1 tablespoon extra-virgin olive oil
¼ teaspoon minced garlic
¼ teaspoon chopped fresh mint, or to taste
¼ teaspoon chopped fresh oregano, or to taste
¼ teaspoon chopped fresh thyme, or to taste

Steps:

  • Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.

Nutrition Facts : Calories 128.1 calories, Carbohydrate 16 g, Cholesterol 9.3 mg, Fat 5.1 g, Fiber 3.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 506.4 mg, Sugar 0.6 g

MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA



Marinated Chickpea and Artichoke Salad with Feta image

This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.

Provided by PalatablePastime

Categories     Beans

Time 4h15m

Yield 4-5 serving(s)

Number Of Ingredients 14

1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans)
1 (14 ounce) can artichoke hearts, drained
1 (7 ounce) jar roasted sweet red peppers, drained and diced
1/2 cup pitted kalamata olive
1/2 cup crumbled feta cheese
3 scallions, finely sliced
1/4 cup chopped fresh parsley
1/4 cup red wine vinegar
1 -2 tablespoon chopped of fresh mint
2 teaspoons za'atar spice mix (optional)
1 teaspoon sugar (or to taste)
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 cup extra virgin olive oil

Steps:

  • Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly.
  • In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
  • Slowly add olive oil, whisking to blend.
  • Add dressing to salad and stir well.
  • Cover and refrigerate for several hours or overnight (best), to blend flavors.
  • Serve chilled.

CHICKPEA, ARTICHOKE, AND FETA SALAD



Chickpea, Artichoke, and Feta Salad image

A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch.

Provided by KELLYJEANNE

Categories     Bean Salads

Time 25m

Yield 6

Number Of Ingredients 11

1 (15 ounce) can chickpeas, drained
1 (14 ounce) can artichoke hearts, drained and chopped
1 stalk celery, chopped
¼ cup crumbled feta cheese
¼ cup chopped fresh flat-leaf parsley
½ lemon, juiced, or more to taste
1 tablespoon extra-virgin olive oil
¼ teaspoon minced garlic
¼ teaspoon chopped fresh mint, or to taste
¼ teaspoon chopped fresh oregano, or to taste
¼ teaspoon chopped fresh thyme, or to taste

Steps:

  • Combine chickpeas, artichokes, celery, feta cheese, parsley, lemon juice, olive oil, garlic, mint, oregano, and thyme together in a bowl; toss to coat completely.

Nutrition Facts : Calories 128.1 calories, Carbohydrate 16 g, Cholesterol 9.3 mg, Fat 5.1 g, Fiber 3.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 506.4 mg, Sugar 0.6 g

More about "marinated chickpea and artichoke salad with feta recipes"

MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
2013-02-26 Place chickpeas, artichoke hearts, red peppers, olives, feta, scallions, and parsley into a salad bowl and toss lightly. Step 2 In another small bowl, mix together vinegar, mint, z'atar (if using), sugar, salt, and pepper.
From recipezazz.com
Servings 4-5
Calories 796 per serving


ARTICHOKE CHICKPEA SALAD RECIPE - CHATELAINE.COM
Whisk zest and juice from 1 lemon with 1 tsp Dijon mustard, 1 large minced garlic clove, 1 tsp dried sage leaves and 1/4 tsp salt in a medium bowl. …
From chatelaine.com


CHICKPEA AVOCADO SALAD | OLIVE & MANGO
2022-05-14 How to make chickpea salad. In a large bowl combine diced tomatoes, diced cucumber, sliced red onions, and drained chickpeas. Add diced avocado. In a medium bowl, prepare a simple salad dressing. Combine olive oil with lemon juice, and chopped fresh herbs (basil and parsley). Pour the dressing over the salad.
From oliveandmango.com


MARINATED CHICKPEA AND ARTICHOKE SALAD [VEGAN, GLUTEN-FREE]
A healthy, light and satisfying chickpea salad, combined with artichokes and peppers and dressed in a lightly spiced vinaigrette. Marinated Chickpea and Artichoke Salad [Vegan, Gluten-Free] $2.99
From onegreenplanet.org


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
May 6, 2022 - This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side
From pinterest.co.uk


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
Oct 31, 2020 - This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.
From pinterest.com


10 BEST MARINATED ARTICHOKE HEARTS SALAD RECIPES - YUMMLY
2022-04-25 California Avocado Marinated Salad Dine and Dish. sweet red peppers, black pepper, chickpeas, crumbled feta cheese and 5 more. Simple Marinated Shrimp Salad Oh Snap! Let's eat! hearts of palm, salt, lemon, lemon, celery, medium shrimp, parsley and 13 more.
From yummly.com


GREEK SALAD WITH ARTICHOKES, CHICKPEAS, AND VEGAN FETA - THE …
2021-04-22 Here’s what you’ll need: A small head of romaine or other lettuce (or a few big handful of mixed baby greens) Grape or cherry tomatoes. Black olives. Chickpeas. Artichoke hearts (marinated or not) Red or orange bell pepper. Red onion. Vegan feta or homemade tofu feta (part of this recipe; you’ll need half for this salad)
From theveganatlas.com


CHICKPEA ARTICHOKE SALAD RECIPE | MYRECIPES
Ingredients. Ingredient Checklist. 1 (6-ounce) jar marinated artichoke hearts. 1 (15.5-ounce) can cooked chickpeas, drained. 1 ½ tablespoons chopped fresh Italian or flat-leaf parsley. 1 ½ teaspoons grated lemon zest. 3 tablespoons fresh lemon juice. ¼ cup extra-virgin olive oil.
From myrecipes.com


JESSICA'S MARINATED CHICKPEAS - COOKIE AND KATE
2021-06-07 In a medium serving bowl, combine the chickpeas, red peppers, feta and basil. In a small bowl, whisk together the olive oil, vinegar, honey, garlic, oregano, salt, pepper and red pepper flakes. Pour the dressing over the chickpeas and stir. Cover the bowl and stick it in the fridge for at least 30 minutes, for best flavor.
From cookieandkate.com


MARINATED CHICKPEA AND FETA SALAD WITH SPRING VEGGIES - KITCHN
2020-04-28 Replace the shallot with half a red onion or a few scallions. The veggies: Spicy radishes, plump snap peas, and crisp romaine all deliver crunch. Try replacing them with any combination of shaved fennel, snow peas, celery, edamame, shredded red or green cabbage, radicchio, or iceberg. The herbs: The dried oregano in the dressing can be replaced ...
From thekitchn.com


CHICKPEA AND ARTICHOKE SALAD - | BAKERSBEANS (WANDA BAKER)
2012-05-23 1 jar artichokes marinated in oil artichoke hearts. 4 Sicilian olives sliced thin. salt & pepper to taste. Instructions. Drain artichokes in a bowl, keeping liquid. Cut into quarters. Set aside. Combine all remaining ingredients in a bowl. Add artichokes and reserved liquid to bowl.
From bakersbeans.ca


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
Recipe Categories . Course. Appetizers (3039)
From recipezazz.com


CHICKPEA, MARINATED ARTICHOKE HEARTS, MUSHROOMS
Check out our Chickpea, Marinated Artichoke Hearts, Mushrooms, and Sun-Dried Tomato Couscous Salad with Feta Recipe. Serves 2 and is ready to eat in 22 Minutes
From beyondmeals.com


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
May 16, 2017 - This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.
From nl.pinterest.com


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA | RECIPE CART
1 (15 ounce) can chickpeas, rinsed and drained (garbanzo beans) 1 (14 ounce) can artichoke hearts, drained 1 (7 ounce) jar roasted sweet red peppers, drained and diced 1/2 cup pitted kalamata olive 1/2 cup crumbled feta cheese 3 scallions, finely sliced 1/4 cup chopped fresh parsley 1/4 cup red wine vinegar 1 -2 tablespoon chopped of fresh mint 1 (14 ounce
From getrecipecart.com


RECIPES BY INGREDIENT: PIMENTO STUFFED GREEN OLIVES
From Chickpea, Marinated Artichoke Hearts, Mushrooms, and Sun-Dried Tomato Couscous Salad with Feta to Baked Cheddar Olives. ... Recipes by ingredients. 93 recipes. Chickpea, Marinated Artichoke Hearts, Mushrooms, and Sun-Dried Tomato Couscous Salad with Feta (57) 6 days ago. 269 This delicious couscous salad has so many layers of flavors and textures. …
From recipeland.com


CHICK PEA SALAD WITH ARTICHOKES - CARRIE’S EXPERIMENTAL KITCHEN
2012-05-08 For this recipe you’ll need chick peas, marinated artichoke hearts, sun dried tomatoes, parsley, lemon, EVOO, Kosher salt and black pepper. Mix all ingredients together in a bowl and refrigerate until ready to serve. This Chick Pea Salad with Artichoke Hearts and Sun Dried Tomato Salad was delicious and very filling.
From carriesexperimentalkitchen.com


CHICKPEA, MARINATED ARTICHOKE HEARTS, MUSHROOMS, AND SUN-DRIED …
Add the couscous and broth or water into a saucepan, bring to a boil, reduce the heat to simmer, and cook for about 8 to 10 minutes until all the liquid is absorbed.
From recipeland.com


CHICKPEA AND ARTICHOKE SALAD - JAZZY VEGETARIAN - VEGAN AND …
2020-04-30 Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), paprika and garlic powder into a large bowl. Gently stir together with a large spoon to thoroughly combine. Taste and add salt and pepper, as desired. 4.
From jazzyvegetarian.com


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
Marinated chickpea and artichoke salad with feta is the best recipe for foodies. It will take approx 255 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make marinated chickpea and artichoke salad with feta at your home.. The ingredients or substance mixture for marinated chickpea and artichoke salad with feta recipe that are …
From webetutorial.com


CHICKPEA SALAD WITH FETA - SIZZLING EATS
2022-01-09 A light and delicious chickpea salad made with simple, fresh, and inexpensive ingredients. This quick side dish is ready in under 5 minutes! Prep Time 5 minutes. Total Time 5 minutes. Course Lunch, Side Dish. Cuisine American. Keyword chickpea, feta, salad, side dish. Servings 4 servings.
From sizzlingeats.com


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
Apr 29, 2018 - This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.
From pinterest.ca


ARTICHOKE SALAD WITH FRIED MOZZARELLA - KITCHEN CONFIDANTE®
2022-05-11 In a small bowl, mix the shallot, 1 teaspoon salt, lemon juice, and vinegar, and let it sit for 10 minutes to mellow out the flavor of the shallot. Smash the garlic cloves with the flat side of the knife and finely mince. Transfer to a small bowl, add the remaining teaspoon of salt and use a fork to mash the garlic and salt.
From kitchenconfidante.com


MARINATED ARTICHOKE SALAD WITH TOMATOES AND FETA - LIVELY TABLE
2022-04-13 Make the marinade. Mash a clove of garlic with salt using a fork. Whisk in the vinegar and olive oil. In a large bowl add the drained artichoke hearts and tomatoes. Add the vinaigrette, basil, oregano, pepper, and feta. Stir it all together to coat, and marinate in the refrigerator for 2-3 hours.
From livelytable.com


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA RECIPE
Apr 6, 2015 - This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread.
From pinterest.co.uk


MARINATED CHICKPEA AND ARTICHOKE SALAD WITH FETA - GLUTEN FREE …
Need a gluten free hor d'oeuvre? Marinated Chickpean and Artichoke Salad with Feta could be an excellent recipe to try. One portion of this dish contains about 10g of protein, 45g of fat, and a total of 543 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up ...
From fooddiez.com


MARINATED-ARTICHOKE-AND-FETA SALAD - TEXAS MONTHLY
Preheat oven to 350 degrees. If using fresh artichokes, rinse and cut off pointed leaf tips. Coat with olive oil and sprinkle with salt and pepper, then roast (or grill) until the outer leaves ...
From texasmonthly.com


CHICKPEA, ARTICHOKE, AND FETA SALAD - BEANS
Chickpea, Artichoke, and Feta Salad. A fresh-tasting salad from ingredients that last a long time in the pantry and refrigerator, with a pleasing balance of earthy, sharp, salty, and green. Flat or Italian parsley has a much better flavor than curly, but either will do, and I've used a tablespoon of dried in a pinch. 128 calories; protein 5.4g; carbohydrates 16g; fat 5.1g; cholesterol 9.3mg ...
From worldrecipes.org


CRUNCHY MARINATED CHICKPEA SALAD – LEAN
A deliciously healthy salad! perfect for summer lunchtimes when you just want something light but still high in protein and nutrients. Ingredients: 2 tins chickpeas. 1 tbsp baking soda. Marinated artichoke hearts and / or marinated red bell peppers. Green and orange bell peppers. 150g feta. 2 carrots. 200g spinach. 1 tbsp garlic powder. 3 tbsp ...
From leanwithlilly.com


TUSCAN ARTICHOKE SALAD – A SIMPLE PALATE
2021-04-22 How to Make Artichoke Salad. First, whisk together all of the dressing ingredients. Taste and adjust with a pinch more salt or black pepper, or more garlic powder. Then after chopping vegetables and rinsing garbanzo beans, assemble salad ingredients in a large bowl. Drizzle dressing over top of salad and toss together!
From asimplepalate.com


ORZO SALAD WITH CHICKPEAS & ARTICHOKE HEARTS RECIPE - EATINGWELL
Transfer to a medium bowl and toss with oil. Advertisement. Step 2. Mash garlic and salt into a paste with the back of a spoon in a medium bowl. Whisk in lemon juice and pepper. Add the cooked orzo, artichokes, chickpeas, feta, dill and mint; toss gently to combine. Add tomatoes and toss again. Step 3.
From eatingwell.com


GREEK MARINATED CHICKPEA SALAD | RECIPETIN EATS
2020-06-03 Place in a saucepan and cover with 10cm/4” of water. Simmer on medium for 40 - 50 minutes until they are cooked through to your taste (start checking at 30 min, cook times can vary wildly depending on chickpea age). Skim off any skin that floats to the surface. Drain, proceed with recipe.
From recipetineats.com


CHICKPEA SALAD BOWLS WITH CUCUMBERS, FETA AND ZA’ATAR - LOS …
2021-06-09 1. Turn on the broiler to high heat with a rack in the top position. 2. Meanwhile, in a medium bowl, toss together the cucumber and onion with the vinegar, sugar and 1 …
From latimes.com


10 BEST MARINATED ARTICHOKE SALAD RECIPES - YUMMLY
2022-05-05 Orange, Smoked Salmon and Marinated Artichoke Salad LinsFood. balsamic vinegar, shallots, white wine vinegar, herbs, Parmesan and 7 more.
From yummly.com


CITRUS MARINATED CHICKPEA SALAD - KARLENE KARST
2021-04-10 01. In a medium pot combine chickpeas, olive oil, lemon zest, lemon juice, orange zest, orange juice, garlic, oregano, and red pepper flakes. 02. Bring mixture to a simmer over medium-low heat and cook, stirring occasionally, until the garlic is tender for about 20 minutes. 03.
From karlenekarst.com


ARTICHOKE SALAD - RECIPES - MOMMY MUSINGS
2018-07-23 1. In a small bowl, whisk together olive oil, vinegar, oregano, and lemon juice. 2. In a large bowl, combine artichokes, feta cheese, Kalamata olives, red & green pepper, tomatoes, and onion. 3. Pour vinaigrette on top of the marinated salad mix. Toss gently to combine.
From mommymusings.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #salads     #beans     #vegetables     #african     #asian     #middle-eastern     #refrigerator     #picnic     #vegetarian     #dietary     #low-cholesterol     #chick-peas-garbanzos     #healthy-2     #low-in-something     #to-go     #equipment     #presentation     #served-cold

Related Search