Marinated Lemon Chicken Breasts Recipes

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LEMON MARINADE (CHICKEN)



Lemon Marinade (Chicken) image

Another good recipe from local news chef, Chef Walter. A nice change from the usual lemon pepper marinade on store shelves. This recipe is enough for 2 pounds of boneless skinless chicken breasts. Prep time is marinade time. Note: feel free to cut back or eliminate the salt in this marinade. Low-sodium soy sauce also works well for this. (Thanks for the tip, Nif!)

Provided by Misa3446

Categories     Low Cholesterol

Time 2h

Yield 4 serving(s)

Number Of Ingredients 6

1/3 cup lemon juice
1/4 cup soy sauce
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground black pepper

Steps:

  • Mix everything together well. Pour into a shallow dish or large zip top bag.
  • Add chicken. If using a dish, cover. Zip the bag if using a bag. Stash in the refrigerator for at least 2 - 3 hours, turning occasionally.
  • Drain off the marinade and grill, or bake at 325 F for about an hour in a greased baking dish.

LEMON CHICKEN BREASTS



Lemon Chicken Breasts image

Tonight, try Ina Garten's surprisingly easy Lemon Chicken Breasts, infused with the flavors of France's Provence region, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 10

1/4 cup good olive oil
3 tablespoons minced garlic (9 cloves)
1/3 cup dry white wine
1 tablespoon grated lemon zest (2 lemons)
2 tablespoons freshly squeezed lemon juice
1 1/2 teaspoons dried oregano
1 teaspoon minced fresh thyme leaves
Kosher salt and freshly ground black pepper
4 boneless chicken breasts, skin on (6 to 8 ounces each)
1 lemon

Steps:

  • Preheat the oven to 400 degrees F.
  • Warm the olive oil in a small saucepan over medium-low heat, add the garlic, and cook for just 1 minute but don't allow the garlic to turn brown. Off the heat, add the white wine, lemon zest, lemon juice, oregano, thyme, and 1 teaspoon salt and pour into a 9 by 12-inch baking dish.
  • Pat the chicken breasts dry and place them skin side up over the sauce. Brush the chicken breasts with olive oil and sprinkle them liberally with salt and pepper. Cut the lemon in 8 wedges and tuck it among the pieces of chicken.
  • Bake for 30 to 40 minutes, depending on the size of the chicken breasts, until the chicken is done and the skin is lightly browned. If the chicken isn't browned enough, put it under the broiler for 2 minutes. Cover the pan tightly with aluminum foil and allow to rest for 10 minutes. Sprinkle with salt and serve hot with the pan juices.

EASY NO-FAIL LEMON CHICKEN MARINADE



Easy No-Fail Lemon Chicken Marinade image

This just might be the best chicken marinade, ever. It's incredibly versatile. Use for marinating chicken, turkey, pork, fish, shrimp, tofu or vegetables. When marinating meats and poultry, marinate at least 1 hour or overnight. When marinating something more delicate like fish, you only need to marinate 1 to 2 hours. You can also use this to baste while cooking or grilling, if you plan to do this, simply set a portion of the prepared marinade aside for basting. **This makes enough to marinate 2 to 2 ½ pounds of chicken.

Provided by Adam and Joanne Gallagher

Categories     Dinner

Time 10m

Yield Makes approximately 1/2 cup

Number Of Ingredients 9

Zest of 1 lemon, peeled or finely grated
1/4 cup fresh lemon juice, 1 to 2 lemons
2 tablespoons olive oil
1 tablespoon Dijon mustard
1/2 teaspoon fine sea salt
1/4 teaspoon to 1/2 teaspoon red pepper flakes, depending on how spicy you like things
1/2 teaspoon fresh ground pepper
3 cloves garlic, crushed with the side of a large knife or minced
1/4 cup chopped fresh dill, parsley, cilantro, basil or a combination, optional

Steps:

  • Whisk lemon juice, olive oil, mustard, salt, red pepper flakes and black pepper together until the salt has dissolved. Stir in the garlic, lemon zest and herbs (if using). Refrigerate and use within 1 to 2 hours.
  • To marinate chicken, add the marinade and chicken to a resealable food-safe bag or container and marinate in the refrigerator. Since this is so flavorful, even 20 minutes will work wonders. We don't recommend marinating more than a day in advance since the lemon in the marinade can cause the chicken to toughen.

Nutrition Facts : ServingSize 1/4 cup, Calories 138, Protein 1 g, Carbohydrate 4 g, Fiber 0 g, Sugar 1 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 0 mg

PERFECT MARINATED CHICKEN BREASTS



Perfect Marinated Chicken Breasts image

This chicken will tingle your taste buds!! You will want to eat it every night! Hope you love it.

Provided by cookingqueen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h20m

Yield 4

Number Of Ingredients 5

1 ½ cups lemon-lime soda
½ cup olive oil
½ cup soy sauce
¼ teaspoon garlic powder
4 (6 ounce) skinless, boneless chicken breast halves

Steps:

  • Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 487.9 calories, Carbohydrate 12.7 g, Cholesterol 96.9 mg, Fat 31.6 g, Fiber 0.3 g, Protein 37.4 g, SaturatedFat 4.7 g, Sodium 1899 mg, Sugar 0.6 g

SIMPLE MARINATED CHICKEN BREASTS



Simple Marinated Chicken Breasts image

My sister shared this recipe with me, and it has been a big hit at Farm Bureau picnics and other get-togethers.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 8

1 cup sugar
1 cup water
1 cup soy sauce
1/4 cup pineapple juice
1/4 cup vegetable oil
1 teaspoon garlic powder
1 teaspoon ground ginger
8 boneless skinless chicken breast halves (about 2-1/2 pounds)

Steps:

  • In a bowl, combine the first seven ingredients; remove 3/4 cup for basting; cover and refrigerate. In a large resealable plastic bag, place the chicken and remaining marinade. Seal bag and turn to coat, refrigerate for 4 hours or overnight., Drain and discard marinade. Grill chicken covered, over medium heat for 3 minutes on each side. Baste with reserved marinade. Grill 3-4 minutes longer on each side or until juices run clear, basting several times.

Nutrition Facts :

LEMON GARLIC MARINADE FOR CHICKEN



Lemon Garlic Marinade for Chicken image

I'm not sure where I got this recipe but it is very good. I usually throw some chicken breasts in a ziploc bag and add this marinade and then freeze. All I have to do for a quick meal is thaw and toss on the grill. This makes enough marinade for about 1-1.5 pounds of chicken breasts. Cooking time reflects marinating time.

Provided by JillAZ

Categories     Chicken Breast

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 6

2 cloves garlic, minced
4 tablespoons olive oil
2 tablespoons chopped fresh parsley
3 tablespoons lemon juice, fresh preferred
1/8 teaspoon pepper
1 1/2 lbs boneless skinless chicken breasts

Steps:

  • Place chicken breasts in a large ziploc bag.
  • Mix first five ingredients together and pour over chicken.
  • Marinate at least one hour, longer if possible.
  • Cook chicken as desired.
  • I prefer to grill mine.
  • This is wonderful served on a caesar salad.

BAKED LEMON CHICKEN BREASTS



Baked Lemon Chicken Breasts image

Lemon chicken baked in a wonderful lemon juice sauce. Great served over rice.

Provided by Sarah

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 3h55m

Yield 4

Number Of Ingredients 7

½ cup unsalted butter, melted
2 lemons, juiced
1 tablespoon paprika
1 tablespoon dried oregano
1 teaspoon garlic salt
salt and ground black pepper to taste
4 (6 ounce) skin-on, bone-in chicken breasts, split

Steps:

  • Mix butter, lemon juice, paprika, oregano, garlic salt, salt, and pepper together in a bowl or resealable bag. Add chicken breasts and marinate in the refrigerator for 3 to 4 hours.
  • Preheat the oven to 325 degrees F (165 degrees C). Transfer chicken to a baking dish, skin-side up. Pour marinade around the chicken.
  • Bake, uncovered, in the preheated oven until no longer pink in the centers and juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 447.8 calories, Carbohydrate 7.8 g, Cholesterol 156.6 mg, Fat 32.4 g, Fiber 3.8 g, Protein 35.2 g, SaturatedFat 17.2 g, Sodium 578.1 mg, Sugar 0.2 g

JUICY CHICKEN BREAST MARINADE



Juicy Chicken Breast Marinade image

This is a great basic chicken marinade recipe that will give you moist, delicious chicken breasts every time!

Provided by lalalauren

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 6h26m

Yield 6

Number Of Ingredients 5

6 chicken breasts
1 cup safflower oil
¼ cup lemon juice
3 tablespoons minced garlic
3 tablespoons Italian seasoning

Steps:

  • Pound chicken breasts on a work surface to at least 1/2-inch thickness.
  • Whisk safflower oil, lemon juice, garlic, and Italian seasoning together in a bowl and pour into a resealable plastic bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 6 to 24 hours.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on preheated grill until longer pink in the center, about 3 minutes per side. Transfer chicken to a plate and let sit for 10 minutes before serving.

Nutrition Facts : Calories 462.3 calories, Carbohydrate 3.7 g, Cholesterol 64.6 mg, Fat 39.3 g, Fiber 1.1 g, Protein 24.1 g, SaturatedFat 3.1 g, Sodium 57.4 mg, Sugar 0.4 g

MARINATED LEMON CHICKEN BREASTS



Marinated Lemon Chicken Breasts image

This rercipe comes from a recent issue of American Profile magazine. Preparation time does not include time needed for chicken breasts to marinate. NOTE: For some reason or other I'm not being allowed to indicate, in the list of ingredients, the amount of garlic to use, which is 3 cloves (as indicated in the directions)!

Provided by Sydney Mike

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

3 large garlic cloves, minced
1 tablespoon canola oil
1 tablespoon granulated sugar
1 tablespoon fresh rosemary, chopped
2 teaspoons fresh thyme
2 teaspoons lemon zest, finely chopped
1/2 teaspoon salt
1/4 teaspoon black pepper, coarsely ground
4 chicken breasts, bone-in
1/2 cup fresh lemon juice
2 tablespoons olive oil
1 tablespoon red wine vinegar
2 teaspoons honey mustard
1/2 teaspoon salt
1/2 teaspoon black pepper, coarsely ground

Steps:

  • FOR THE MARINADE & CHICKEN: In a large bowl, combine 3 cloves of garlic (minced), oil, sugar, rosemary, thyme, zest, salt & pepper.
  • Add chicken & toss until chicken is well coated, then cover & refrigerate overnight or up to 24 hours.
  • FOR THE SAUCE: In a medium bowl, whisk together lemon juice, olive oil, vinegar, honey mustard, salt & pepper.
  • Preheat grill, then place chicken on grill rack & grill for 16 minutes, turning once.
  • Baste chicken with lemon juice mixture, then grill 8 more minutes, turning & basting twice, until an instant-read meat thermometer inserted into thickest part of breast registers 165 degrees F.
  • Discard extra marinade & basting sauce.

LEMON MARINATED CHICKEN BREASTS



Lemon Marinated Chicken Breasts image

This marinade produces a very moist chicken breast with lots of flavor, no need to marinate for more than 2-3 hours, or the acid in the lemon will start to "cook" the chicken. Adjust the hot sauce to taste. This recipe can be doubled if desired.

Provided by Kittencalrecipezazz

Categories     Chicken Breast

Time 2h

Yield 5 breasts

Number Of Ingredients 10

2/3 cup vegetable oil
1/2 cup lemon juice
1 1/2 tablespoons Worcestershire sauce
1/2 teaspoon louisiana hot sauce (can use more or use a few drops Tabasco)
1 small onion, finally chopped
1 teaspoon black pepper
1/2 teaspoon celery salt
5 large chicken breasts (bone-in)
seasoning salt
pepper

Steps:

  • Process the first 7 ingredients in a blender or food processor until smooth, scraping down sides of the bowl frequently; remove about 1/4 cup of the mixture to a small bowl, cover and refrigerate.
  • Place the chicken breasts in a shallow glass dish; pour the marinade over and toss using clean hands to coat the chicken with marinade.
  • Place in the refrigerator for about 2-3 hours, turning the bag occasionally.
  • Remove the chicken and discard the marinade.
  • Season the chicken with seasoned salt and more black pepper.
  • Grill or broil the chicke breasts until completely cooked, basting frequently with the reserved 1/4 cup lemon marinade.

Nutrition Facts : Calories 523, Fat 42.5, SaturatedFat 7.6, Cholesterol 92.8, Sodium 154.6, Carbohydrate 4.8, Fiber 0.4, Sugar 1.7, Protein 30.5

CHICKEN MARINADE



Chicken Marinade image

Provided by Ina Garten

Categories     main-dish

Time 2h55m

Yield 2 servings

Number Of Ingredients 5

1/2 cup lemon juice
2 tablespoon Dijon mustard
Kosher salt and freshly ground black pepper
1 cup good olive oil
2 chicken breasts, bone-in and skin-on

Steps:

  • In a small bowl, whisk together the lemon juice, mustard, 1 teaspoon salt and 1/2 teaspoon pepper. While whisking, slowly add the olive oil until the vinaigrette is emulsified. Set aside.
  • Place the chicken breasts in a baking dish large enough to hold them in a single layer and sprinkle generously with salt and pepper on both sides. Pour half the marinade over the chicken, reserving the other half to use later. Allow the chicken to marinade for at least two hours in the refrigerator.
  • Preheat the oven to 350 degrees F.
  • Roast the chicken for 35 to 40 minutes, or until cooked through. Remove the chicken from the oven and pour the remaining marinade over the top of the chicken. Cover the dish with aluminium foil and allow to rest for 10 minutes.

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From fitfoodiefinds.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #poultry     #chicken     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #chicken-breasts

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