MARINATED MAKO SHARK RECIPE
The marinade used for this Mako shark steak provides the fish with a light citrus flavor. Baked or grilled, you are sure to enjoy this delicious shark steak.
Provided by RecipeTips
Time 50m
Number Of Ingredients 8
Steps:
- Combine all the marinade ingredients together in a medium size glass bowl and stir to mix evenly. Place the Mako shark steaks in the marinade so that they are completely covered. Place the bowl of fish and marinade in the refrigerator and allow to marinate for 15 minutes. Remove and turn the steaks. Place bake in the refrigerator to marinate for another 15 minutes. Remove the shark steaks from the marinade and place in an oiled baking pan. Sprinkle with paprika as desired. Place in an oven preheated to 400 degrees F. Cook for 10 minutes per inch of thickness or until the fish flakes easily. To grill: Remove steaks from the marinade, spray with cooking oil, and place on a hot grill. Grill for 5 or 6 minutes and then turn. Grill for an additional 5 or 6 minutes or until shark steaks are flaky.
MARINATED SHARK STEAKS
Make and share this Marinated Shark Steaks recipe from Food.com.
Provided by jbe467
Categories Broil/Grill
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat broiler.
- In a shallow bowl, combine the first 7 ingredients and mix well.
- Marinate for 30-60 minutes in refrigerator.
- Broil steaks 4-5 inches from the heat at about 4 minutes each side, or until fish flakes easily with a fork.
SEVEN SPICED SHARK STEAKS
Steps:
- Rinse the shark steaks and trim off any skin.
- Mix together the soy sauce, Worcestershire sauce, onion powder, garlic salt, thyme, black pepper, and chili powder in a small bowl to form a paste. Spread a thin layer of the soy sauce mixture on both sides of each shark steak. Place on a plate and cover. Allow to marinate in the refrigerator at least 30 minutes.
- Preheat oven to 325 degrees F (165 degrees C).
- Arrange the shark on a baking sheet. Bake the shark in the preheated oven until cooked completely through, about 40 minutes, turning the steaks over once, about half-way through the cooking time.
Nutrition Facts : Calories 374 calories, Carbohydrate 16.8 g, Cholesterol 115.9 mg, Fat 11.4 g, Fiber 3.6 g, Protein 50.9 g, SaturatedFat 2.3 g, Sodium 5286.3 mg, Sugar 4.6 g
GRILLED GULF SHARK
Steps:
- Place the shark steaks in a shallow dish and pour milk over them to cover. Let stand for 2 hours, or refrigerate overnight.
- Prepare a grill for medium-high heat. Remove the shark steaks from the pan and pat dry. Discard leftover milk. Season the steaks with lemon juice, sea salt and pepper.
- Grill the steaks until meat is firm, about 15 minutes, turning once. Fish should appear white all the way through.
Nutrition Facts : Calories 443 calories, Carbohydrate 12.7 g, Cholesterol 125.8 mg, Fat 19.4 g, Fiber 0.1 g, Protein 51.9 g, SaturatedFat 6 g, Sodium 485.8 mg, Sugar 11.6 g
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