Marinated Pork Steaks In Oven Recipes

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MARINATED BAKED PORK CHOPS



Marinated Baked Pork Chops image

My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

Provided by Kim

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h15m

Yield 6

Number Of Ingredients 7

1 tablespoon soy sauce
2 tablespoons vegetable oil
1 tablespoon Worcestershire sauce
1 teaspoon lemon juice
2 tablespoons brown sugar
2 tablespoons ketchup
6 pork chops, trimmed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.
  • Place pork chops in a medium baking dish, and spread with 1/2 the sauce.
  • Bake pork chops 30 minutes in the preheated oven. Turn, and spread with remaining sauce. Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).

Nutrition Facts : Calories 165.7 calories, Carbohydrate 6.5 g, Cholesterol 36 mg, Fat 8.8 g, Protein 14.6 g, SaturatedFat 2.3 g, Sodium 255.8 mg, Sugar 5.9 g

BAKED PORK STEAKS



Baked Pork Steaks image

Quick, versatile baked pork steaks are an incredibly fast and delicious weeknight family dinner that everyone will love! They're coated with an amazing savory seasoning before being oven-baked to juicy tender perfection!

Provided by Angela

Categories     Dinner Recipes     Main Dish     Pork Dishes

Time 23m

Number Of Ingredients 3

1 1/2 lbs pork steaks ((3 pork steaks approximately 8 ounces each))
1 Tbsp olive oil
1 Tbsp steak seasoning

Steps:

  • Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper.
  • Rinse and pat dry your pork steaks.
  • Apply by brushing olive oil over the pork steaks, then season using the steak seasoning. Place pork steak on the baking sheet.
  • Bake at 400°F (205°C) for 15-18 minutes. (Optional) Next, broil on high for 2 minutes to get a nice sear.
  • Check the temperature using an instant-read probe - the safe temperature is 145°F (63°C). Allow to rest for 5 minutes, serve, and enjoy!

Nutrition Facts : Calories 345 kcal, Carbohydrate 1 g, Protein 43 g, Fat 18 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 136 mg, Sodium 148 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 11 g, ServingSize 1 serving

PORK STEAK MARINADE RECIPE



Pork Steak Marinade Recipe image

This homemade pork steak marinade recipe, it is packed full of flavours, delivers on taste and made with a handful of pantry staples ingredients. This marinade works for oven baked, pan fried, slow cooked, grilled and air fried pork meat and you are guaranteed juicy and tender meat at all times. What you will need to make it

Provided by Ajoke

Categories     Dinner

Number Of Ingredients 10

⅓ cup light Soy sauce
2 Tablespoons honey
1 teaspoon dried oregano
1 teaspoon Dried parsley
1 Tablespoon Olive oil
1 teaspoon fennel seed crushed
1 tsp Paprika
½ Tablespoon Fresh garlic chopped
1 teaspoon black pepper
Pinch of salt optional

Steps:

  • To a jar add soy sauce, honey, olive oil, dried parsley, paprika, fennel seeds, minced garlic, black pepper and a pinch of salt. Place the lid on the jar and close tightly then give it a good shake to combine.
  • Transfer four pork steaks to a large mixing bowl then pour the marinade over it, give it a good mix so that all the steak is well coated. Cover the bowl with a plastic wrap (cling film) and marinate in the fridge for at least 30 minutes to 24 hours
  • Bring the pork out of the fridge 30 minutes before cooking so it comes to room temperature, this will help it cook evenly.

Nutrition Facts : Calories 81 kcal, Carbohydrate 11 g, Protein 2 g, Fat 4 g, SaturatedFat 1 g, Sodium 1083 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 4 g, ServingSize 1 serving

MARINATED BBQ PORK STEAKS IN OVEN



Marinated BBQ Pork Steaks in Oven image

Get ready for the BEST baked pork steak recipe in the oven infused with a seasoned BBQ marinade and cooked in the oven to perfection! Brush on BBQ sauce at the end and broil it a couple minutes to get that just grilled appearance. Serve with your favorite BBQ fixins.

Provided by Jen @ Whole Lotta Yum

Categories     Pork

Time 2h45m

Number Of Ingredients 8

4 pork steaks, 2-2 1/2 lb total (8-10 oz each)
pork steak marinade (optional)
1/4 cup- 1/2 cup BBQ sauce
MARINADE
avocado oil (or olive oil)
apple cider vinegar
BBQ sauce
pork rub

Steps:

  • To make the marinade combine the oil, apple cider vinegar, BBQ sauce, and pork rub in a small bowl. Combine the marinade ingredients. Add the 4 pork steaks to a gallon size Ziplock bag and place it inside of a larger container inside of the fridge. Let the pork marinate for 2-24 hours.
  • Remove the pork shoulder steaks from the fridge 30-60 mins before cooking to start bringing them up to room temperature, this helps them to cook more evenly.
  • Preheat the oven to 400 F and line a baking sheet with aluminum foil.
  • Lay the pork shoulder steaks on the baking sheet, leaving room in between them.
  • Bake them uncovered for 30-35 minutes until internal temp reaches at least 145 F when checked with a digital meat thermometer inserted into the thickest part of the meat.
  • Brush BBQ sauce on both sides of the pork and broil them for a couple of minutes to get that "just grilled" appearance. Serve with more BBQ sauce on the side, along with your favorite BBQ favorites of course!

MARINATED PORK STEAK



Marinated Pork Steak image

I love this recipe because it's easy to fix, and is very tasty. And it makes the meat so tender, no need for a knife. And you have many chioces in flavors, 6 or more. I just saw the ad for this product, the marinade, and had to try it. I cook the meat in the oven, so you have free time to prep or cook the side dishes, or do other things til the meat is done. It's a keeper.

Provided by Randall Willoughby

Categories     Chicken

Time 1h40m

Yield 3 serving(s)

Number Of Ingredients 5

2 -3 pork steaks
1 package mccormick grill mates spicy caribbean marinade
1/4 cup water
2 tablespoons vegetable oil
1 tablespoon vinegar

Steps:

  • I just came across this marinade in the grocery store, in the spice isle, and the flavors caught my eye, so I thought I'd try some.
  • I was hooked.
  • There are several more flavors available, 6-8 I think, all together.
  • The Spicy Caribbean is my favorite.
  • It is so good!
  • Combine the marinade with 1/4 cup water, 2 tbsp's vegetable oil,& 1 tbsp of vinegar, as package states, in a 3 qt.
  • glass casserole baking dish.
  • Mix well.
  • Put 3 good sized pork steaks into the casserole dish.
  • Turn to coat both sides.
  • You may want to add more marinade, to adjust for your taste.
  • One package may not cover enough, according to the size of the steaks.
  • Marinate in the fridge for 30 minutes or longer, depending on when you want to cook them.
  • I've left them in overnight.
  • Then, when you're ready to cook them, I cook them in the oven at 350 degrees for 1-1 1/2 hours.
  • You can grill or broil them too, if desired.
  • This can also be doubled too, 6 steaks, 2 pkgs.
  • marinade, etc.
  • This is so delicious, so tasty& tender.
  • The meat just falls off the bone.
  • And you can drain the fat off prior to eating, as well as pat them to rid even more fat.
  • And the excess fat on the steaks is easily removed while eating.
  • Their is several different flavors of this marinade, but this one is my favorite.
  • It is a bit spicy, so be aware.
  • But I love the spices in this flavor.
  • And you can use beef& chicken as well.
  • I love this dish!
  • You will too!
  • All you need to add is some mashed taters& gravy& a few veggies, and you're ready!

Nutrition Facts : Calories 181.6, Fat 13.4, SaturatedFat 2.7, Cholesterol 44.4, Sodium 35.2, Protein 14.3

OVEN DELICIOUS PORK STEAKS



Oven Delicious Pork Steaks image

This recipe came from my aunt who is an awesome cook, just like my mom. It's a great way to prepare a cheaper cut of meat and still have something that's tasty and tender. My aunt's note on this is: "I dice my onion, tomato and bell pepper and use as much as I want. I also divide the sauce mixture evenly between the 4 steaks." Either way, it's delicious!

Provided by Laura_Ozz

Categories     Pork

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup catsup
4 tablespoons brown sugar
1 teaspoon soy sauce
1 tablespoon vinegar
4 pork steaks, 1/2-inch thick
salt, to taste
pepper, to taste
garlic powder, to taste (optional)
1 medium onion, sliced
1 large tomatoes, sliced
1 green bell pepper, sliced

Steps:

  • Mix first 4 ingredients together.
  • Season the pork steaks with the salt, pepper and garlic powder. Spread each lightly with the sauce mixture.
  • Place in baking dish and top each pork steak with a slice of onion, tomato and green pepper.
  • Seal well in aluminum foil, leaving room for expansion of steam. Bake 1 hour at 350°F.
  • Transfer to serving platter and serve hot.

Nutrition Facts : Calories 244.6, Fat 6.8, SaturatedFat 2.3, Cholesterol 66.6, Sodium 312.3, Carbohydrate 23.2, Fiber 1.5, Sugar 19.8, Protein 22.7

EASY MARINATED PORK TENDERLOIN



Easy Marinated Pork Tenderloin image

Make this easy marinade from ingredients you have around the house.

Provided by Lori

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h55m

Yield 3

Number Of Ingredients 6

¼ cup olive oil
¼ cup soy sauce
1 clove garlic, minced
3 tablespoons dijon honey mustard
salt and ground black pepper to taste
2 pounds pork tenderloin

Steps:

  • Whisk together the olive oil, soy sauce, garlic, mustard, salt, and pepper in a bowl. Place the pork loin in a large resealable plastic bag and pour in the marinade. Marinate in the refrigerator at least 1 hour before cooking.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Transfer the pork loin to a baking dish; pour marinade over the pork.
  • Cook in the preheated oven until the pork is no longer pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 485.4 calories, Carbohydrate 9 g, Cholesterol 168.7 mg, Fat 24.7 g, Fiber 0.6 g, Protein 55.5 g, SaturatedFat 6.6 g, Sodium 1491.8 mg, Sugar 5.3 g

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