Marinated Steak Salad Recipes

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STEAK SALAD



Steak Salad image

This is a quick and easy meal for those hot summer evenings.

Provided by Linda

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 45m

Yield 5

Number Of Ingredients 15

1 ¾ pounds beef sirloin steak
⅓ cup olive oil
3 tablespoons red wine vinegar
2 tablespoons lemon juice
1 clove garlic, minced
½ teaspoon salt
⅛ teaspoon ground black pepper
1 teaspoon Worcestershire sauce
¾ cup crumbled blue cheese
8 cups romaine lettuce - rinsed, dried, and torn into bite-size pieces
2 tomatoes, sliced
1 small green bell pepper, sliced
1 carrot, sliced
½ cup sliced red onion
¼ cup sliced pimento-stuffed green olives

Steps:

  • Preheat grill for high heat.
  • Lightly oil grate. Place steak on grill and cook for 3 to 5 minutes per side or until desired doneness is reached. Remove from heat and let sit until cool enough to handle. Slice steak into bite size pieces.
  • In a small bowl, whisk together the olive oil, vinegar, lemon juice, garlic, salt, pepper and Worcestershire sauce. Mix in the cheese. Cover and place dressing in refrigerator.
  • Onto chilled plates arrange the lettuce, tomato, pepper, onion and olives. Top with steak and drizzle with dressing. Serve with crusty grilled French bread. Enjoy!

Nutrition Facts : Calories 495.7 calories, Carbohydrate 10.1 g, Cholesterol 99.8 mg, Fat 36.4 g, Fiber 3.4 g, Protein 32.6 g, SaturatedFat 11.8 g, Sodium 836.2 mg, Sugar 4.2 g

BIG STEAK SALAD



Big Steak Salad image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 23

3/4 cups canola oil
3 tablespoons red wine vinegar
1 tablespoon balsamic vinegar
2 tablespoons lime juice
2 tablespoons plus 1 teaspoon soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon hot chili oil
2 tablespoons sugar
1 tablespoon minced fresh ginger
3 cloves garlic, peeled and minced or chopped
1 teaspoon kosher salt
Lots of freshly ground black pepper
2 whole 1-inch rib eye steaks, extra fat trimmed
2 whole onions
2 cups buttermilk
2 cups all-purpose flour
1 tablespoon kosher salt
1/2 teaspoon cayenne pepper
Freshly ground black pepper
4 cups canola oil
Lettuce mix: romaine, arugula, watercress, radicchio, etc.
3/4 cups crumbled blue cheese
4 roma tomatoes, sliced

Steps:

  • For the dressing/marinade: Combine the oil, both vinegars, lime juice, soy, Worcestershire, chili oil, sugar, ginger, garlic, salt and pepper in a mason jar with the lid. Shake vigorously to combine; taste and adjust seasonings to taste.
  • Place the steak in a plastic zipper bag. Pour in half the dressing/marinade and seal. Marinade for 5 to 10 minutes.
  • For the onion strings: Slice the onions very thin. Place in a baking dish and cover with the buttermilk and soak. Combine the flour, salt, cayenne and black pepper and set aside.
  • Heat the oil to 375 degrees in a large pot. Grab a handful of onions, throw into the flour mixture, tap to shake off excess and plunge into the hot oil. Fry for a few minutes and remove to a paper-towel-lined plate as soon as they are golden brown. Repeat until onions are gone.
  • Grill (or saute) the steak over medium-high heat until medium-rare, about 2 minutes on each side. Remove from the heat and allow to rest. Slice the steak against the grain in thin slices.
  • For the salad: In a large bowl, add the lettuce mix, blue cheese and tomatoes. Add a little of the remaining dressing/marinade and toss to combine. Add more if needed.
  • Heap the salad on a plate, making sure to get plenty of blue cheese and tomatoes on each plate. Add half a steak to the top of each plate, then top the steak with onion strings.
  • Serve immediately. Yum!

BALSAMIC STEAK SALAD



Balsamic Steak Salad image

My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! -Marla Clark, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1/4 cup balsamic vinegar
1/4 cup olive oil
2 teaspoons lemon juice
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 beef flat iron steak or top sirloin steak (3/4 pound)
1 package (9 ounces) ready-to-serve salad greens
8 cherry tomatoes, halved
4 radishes, sliced
1/2 medium ripe avocado, peeled and thinly sliced
1/4 cup dried cranberries
Crumbled blue cheese and additional pepper, optional

Steps:

  • For dressing, whisk together first six ingredients. Place steak and 1/4 cup dressing in a resealable plastic bag; seal bag and turn to coat. Refrigerate 8 hours or overnight. Reserve remaining dressing; cover and refrigerate until serving., Drain beef, discarding marinade. Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 160°), 6-8 minutes per side. Let stand 5 minutes before slicing., To serve, divide salad greens among four plates. Top with steak, tomatoes, radishes and avocado; sprinkle with cranberries and, if desired, cheese and pepper. Serve with reserved dressing.

Nutrition Facts : Calories 321 calories, Fat 22g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 221mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

MARINATED STEAK SALAD



Marinated Steak Salad image

Make and share this Marinated Steak Salad recipe from Food.com.

Provided by Vicki in CT

Categories     One Dish Meal

Time 32m

Yield 6 serving(s)

Number Of Ingredients 15

1 1/2 lbs london broil beef
1 lb red potatoes, boiled and cut into quarters
1 medium purple onion, sliced
3 scallions, sliced
1 head butter lettuce, torn
1 cup olive oil
1/3 cup red wine vinegar
6 garlic cloves, crushed
salt and pepper, to taste
1/2 cup red wine
1/4 cup olive oil
1/4 cup fresh cilantro, chopped
salt and pepper, to taste
4 garlic cloves, chopped
2 tablespoons soy sauce

Steps:

  • Combine marinade ingredients. Marinate meat overnight.
  • Broil or grill steak for 12-15 minutes until done to your taste.
  • Cut across grain into 1 1/2 inch thin strips.
  • Combine vegetables.
  • Combine dressing ingredients. Toss with vegetables.
  • Serve steak over salad.

Nutrition Facts : Calories 670.2, Fat 53.4, SaturatedFat 9.6, Cholesterol 73.7, Sodium 417.2, Carbohydrate 17.5, Fiber 2.3, Sugar 2.5, Protein 27.2

POWER SALAD MARINATED FLANK STEAK SALAD



Power Salad Marinated Flank Steak Salad image

marinated Flank Steak is a treasure and delight! Serve as a steak with potaotes, corn on the corn and a side salad for the perfect Sunday grilled Dinner or slice and serve in a salad as an excellent Main Course Salad for those of you looking to lose weight. Any way you cut this steak, you won't be disappointed!

Provided by AnneCuisine

Categories     Meat

Time 30m

Yield 1 main course, 4-6 serving(s)

Number Of Ingredients 20

1 -2 lb flank steak
1/4 cup salad oil
2 tablespoons lemon juice
2 tablespoons soy sauce
1 tablespoon onion flakes
1 1/2 teaspoons garlic salt
1 teaspoon pepper
1 teaspoon celery salt
6 -8 ounces flank steaks
5 cups chopped lettuce, of choice head lettuce works well
2 cups mushrooms
2 cups cut green beans
1 cup corn, preferably cut from cob
1 carrot, grated
1 medium tomatoes, cut into wedges
2 small shallots, finely chopped
4 tablespoons extra virgin olive oil
2 tablespoons red wine vinegar
2 tablespoons Dijon mustard or 2 tablespoons spicy mustard
1 minced garlic clove

Steps:

  • for the Meat and Marinade:.
  • Whisk together all ingredients in bowl; place steak in baking dish; pour marinade overtop steak, cover with plastic wrap. Marinate steak 12 to 24 hours in refrigerator. Broil or grill streak; slice diagonally (this is a must.
  • Assembling the Salad:.
  • In large salad bowl add lettuce, fresh mushrooms, tomato, carrot and shallots; slice steak on the diagonal into thin strips, reheat in microwave for 1 minute on high. (if using leftover grilled portabello mushrooms, heat in microwave for 1 minute as well.) If using frozen green beans and corn, cook according to package, drain and add to salad.
  • Whisk together dressing ingredients until smooth and blended. Pour over salad, toss well and serve with hot dinner rolls.

Nutrition Facts : Calories 604.5, Fat 41.1, SaturatedFat 9.3, Cholesterol 63.9, Sodium 883.3, Carbohydrate 23, Fiber 4.8, Sugar 5.4, Protein 39

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