Marlin Or Shark Espanole Recipes
GLASSER'S GREEK MARLIN
Marlin steaks with a tomato and basil topping, cooked in a garlic butter sauce. This fish is terrific served with Greek olives and feta cheese.
Provided by Jim Glasser
Categories World Cuisine Recipes European Greek
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place 1/4 cup butter and 1 teaspoon garlic in a medium pot over medium-low heat. When the butter is melted, stir in the tomatoes, basil, and lime juice. Just before the mixture comes to a boil, reduce the heat to low.
- In a small pot, melt the remaining butter, and mix in the remaining garlic.
- Arrange the swordfish in a baking pan, and drizzle with the butter and garlic mixture from the small pot.
- Bake the fish for 7 minutes in the preheated oven. Turn fish, and continue baking 7 minutes, or until easily flaked with a fork. Spoon the tomato mixture over the fish to serve. Also top with remaining butter and garlic sauce from the baking pan.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 5.6 g, Cholesterol 93.3 mg, Fat 26.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 15.5 g, Sodium 236.9 mg, Sugar 2.7 g
MARLIN "DOWN UNDER
A spicy dish that you won't forget. Try it with your favorite mustard instead of Dijon. Try w/ a fume blanc
Provided by flipcan1897
Categories Australian
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a bowl, combine the lemon juice, oil, ginger, cayenne pepper and black pepper to make a marinade.
- Marinate the fish in the marinade for 30 minutes.
- Preheat your grill.
- Grill the fish, brushing several times with the marinade, until cooked through, about 4 to 5 minutes on each side.
- Serve with a fresh tomato salad.
Nutrition Facts : Calories 65.2, Fat 6.8, SaturatedFat 0.9, Sodium 14.4, Carbohydrate 1.6, Fiber 0.2, Sugar 0.4, Protein 0.1
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