Marmite Gooey Cheese Crumpet Soldiers Recipes

EGGY CHEESE CRUMPETS

Eggy cheese crumpets image

Swap your regular toast or sandwiches at lunch or breakfast time for these delicious eggy cheese crumpets. Enjoy with cherry tomatoes and sliced avocado

Provided by Cassie Best

Categories Breakfast, Brunch, Lunch

Time 17m

Yield Serves 3 (or 2 adults and 2 children)

Number Of Ingredients 7

Ingredients

3 eggs
50ml milk
6 crumpets
250g cherry tomatoes , halved
drizzle of vegetable oil
40g cheddar , grated
2 small ripe avocados , sliced

Steps:

Heat the grill. Beat the eggs and milk together in a wide dish. Submerge the crumpets in the egg mixture, turning them once, then set aside for a few minutes.
Arrange the tomatoes cut-side up on a baking tray and grill for a few minutes, then cover the tray with foil to keep the tomatoes warm.
Heat the oil in a frying pan and cook the crumpets for a few minutes on each side until the egg has set - you may have to do this in batches. Transfer them to a baking tray as you go. Once all the crumpets are cooked, top with the cheese and grill for 1-2 mins until the cheese is bubbling and golden. Serve with the tomatoes and avocado slices.

Nutrition Facts : Calories 545 calories, Fat 30 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 26 grams protein, Sodium 2.8 milligram of sodium

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