Marmite Mushrooms On Toast Slimming Weight Watchers Friendly Recipes

MARMITE MUSHROOMS ON TOAST | SLIMMING & WEIGHT WATCHERS FRIENDLY

Marmite Mushrooms on Toast | Slimming & Weight Watchers Friendly image

Love it or hate it, here's a quick and easy breakfast dish that will wake you up with a bang! Ideal for slimming and Weight Watchers diet plans.

Provided by Nicola Dales

Time 13m

Number Of Ingredients 7

Ingredients

100 g mushrooms (halved or quartered, depending on size)
1 tsp Marmite
40 g Philadelphia Light
2 tbsp water
1 slice wholemeal bread
low calorie cooking spray
1 sprinkle chopped chives (optional) (to garnish)

Steps:

Spray a frying pan with low calorie cooking spray and place over a medium heat.
Add the mushrooms and sauté for 5-6 minutes until soft.
Remove from the heat and add the water and Marmite. Stir well. The residual heat in the pan will allow the Marmite to dissolve.
Pop the bread in the toaster and return the pan to stove on a lower heat.
Stir in the Philadelphia Light until well combined and heated through.
Serve the mushrooms over the toast and sprinkle with chopped chives if desired.

Nutrition Facts : Calories 187 kcal, Carbohydrate 20 g, Protein 13 g, Fat 5.8 g, SaturatedFat 3.2 g, Sodium 1.7 mg, Fiber 3.5 g, Sugar 3.6 g, ServingSize 1 serving

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