MARVELOUS MEDITERRANEAN VEGETABLES
With so many barbecues in the summer, I created this simple, tasty dish to complement any entree. I like to prepare it earlier in the day and let it marinate, then I just throw it on the grill.-Cathy Godberson, Oakville, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 9 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the mushrooms, peppers and zucchini. Add the asparagus, onion, tomatoes, peas, broccoli and olives. Pour vinaigrette into bag; seal bag and turn to coat. Refrigerate for at least 30 minutes., Discard marinade. Transfer vegetables to a grill wok or basket. Grill, uncovered, over medium heat for 8-12 minutes or until tender, stirring frequently. Place on a serving plate; sprinkle with cheese.
Nutrition Facts : Calories 196 calories, Fat 16g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 549mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein.
MEDITERRANEAN VEGETABLES
You can add or substitute your favorite vegetables to this easy-to-make baked-in-parchment dish. Carefully untwist parchment to check doneness; some vegetables may take longer to cook.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees. Fold four 18-inch lengths of parchment paper in half, cut into a half-heart shape, and open. In a large bowl, combine the zucchini, eggplants, tomatoes, shallots, bell pepper, garlic, thyme, and parsley. Divide the vegetable mixture among the lengths of parchment, arranging on one half of each parchment heart near the crease. Drizzle the oil over the vegetables, and add salt and pepper. Fold the other half of the parchment over the ingredients. Make small overlapping folds to seal the edges, starting at the top of the heart. Two inches from the end, twist parchment twice, gently but firmly, to seal. Repeat.
- Place the packets on a rimmed baking sheet or in a heavy skillet (preferably cast iron), and bake 25 minutes or until fully puffed. Remove from the oven, and open the packet carefully. Transfer the vegetables to a serving plate, and spoon the cooking liquid over if desired.
Nutrition Facts : Calories 107 g, Fat 7 g, Fiber 1 g, Protein 2 g, Sodium 726 g
ROASTED MEDITERRANEAN VEGETABLES
A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant, but feel free to peel them before making the recipe, if that is your preference :)
Provided by Starrynews
Categories Low Protein
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Prepare a shallow roasting dish with nonstick cooking spray.
- Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
- Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
- Drizzle sauce over the mixed vegetables and toss to coat.
- Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.
MARVELOUS MEDITERRANEAN VEGETABLES
Make and share this Marvelous Mediterranean Vegetables recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Vegetable
Time 35m
Yield 9 serving(s)
Number Of Ingredients 13
Steps:
- Slice the mushrooms, peppers and zucchini; place in a large resealable plastic bag. Add the asparagus, onion, tomatoes, peas, broccoli and olives. Pour vinaigrette into bag; seal bag and turn to coat. Refrigerate for at least 30 minutes.
- Drain vegetables and discard marinade. Transfer vegetables to a grill wok or basket. Grill, uncovered, over medium heat for 8-12 minutes or until tender, stirring frequently. Place on a serving plate; sprinkle with cheese.
- Editor's Note: If you do not have a grill wok or basket, use a disposable foil pan. Poke holes in the bottom of the pan with a meat fork to allow liquid to drain.
Nutrition Facts : Calories 67.1, Fat 3, SaturatedFat 1.4, Cholesterol 7.4, Sodium 157.8, Carbohydrate 8.4, Fiber 2.3, Sugar 3.1, Protein 3.5
More about "marvelous mediterranean vegetables recipes"
21 AUTHENTIC MEDITERRANEAN FOOD RECIPES
From mediterraneanliving.com
25 HEART-HEALTHY MEDITERRANEAN RECIPES | TASTE OF HOME
From tasteofhome.com
14 VEGETABLE-FRIENDLY SIDE DISHES FOR THE MEDITERRANEAN …
From allrecipes.com
EASY MEDITERRANEAN VEGETABLES RECIPE - SHE WEARS …
From shewearsmanyhats.com
EASY MEDITERRANEAN GRILLED VEGETABLES - THE …
From themediterraneandish.com
20 BEST MEDITERRANEAN VEGETARIAN RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
16 VEGETARIAN MEDITERRANEAN DIET RECIPES | ALLRECIPES
From allrecipes.com
20+ COZY VEGETARIAN MEDITERRANEAN DIET DINNER RECIPES
From eatingwell.com
MEDITERRANEAN VEGETABLE RECIPES HEALTHY | DEPORECIPE.CO
From deporecipe.co
MARVELOUS MEDITERRANEAN VEGETABLES RECIPE: HOW TO …
10 VEGETARIAN MEDITERRANEAN RECIPES READY IN 30 MINUTES OR
From eatingwell.com
MEDITERRANEAN VEGETABLE DISHES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
VEGGIE MEDITERRANEAN RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MEDITERRANEAN OVEN ROASTED VEGETABLES - UNICORNS IN THE KITCHEN
From unicornsinthekitchen.com
50 VEGETARIAN MEDITERRANEAN RECIPES (GLUTEN-FREE)
From moonandspoonandyum.com
23 BEST VEGETARIAN MEDITERRANEAN RECIPES | LIVE EAT LEARN
From liveeatlearn.com
MEDITERRANEAN VEGETABLES – JCAP
From bagbywulf.me
MARVELOUS MEDITERRANEAN VEGETABLES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
15 MEDITERRANEAN ROOT VEGETABLE RECIPES
From mediterraneanliving.com
MARVELOUS MEDITERRANEAN VEGETABLES - TASTE OF HOMES - GLUTEN …
From fooddiez.com
MARVELOUS MEDITERRANEAN VEGETABLES | VAL | COPY ME THAT
From copymethat.com
VEGETARIAN MEDITERRANEAN RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
EASY MEDITERRANEAN ROAST VEGETABLES - HINT OF HEALTHY
From hintofhealthy.com
MARVELOUS MEDITERRANEAN VEGETABLES | RECIPE | VEGETABLE RECIPES ...
From pinterest.ca
MARVELOUS MEDITERRANEAN VEGETABLES | RECIPE | VEGETABLE RECIPES, …
From pinterest.com.au
ROASTED MEDITERRANEAN VEGETABLES AND HALLOUMI | LAST INGREDIENT
From lastingredient.com
MARVELOUS MEDITERRANEAN VEGETABLES - PLAIN.RECIPES
From plain.recipes
28 HEALTHY AND TASTY MEDITERRANEAN VEGETARIAN RECIPES
From lacademie.com
MARVELOUS MEDITERRANEAN VEGETABLES RECIPE
From communitycare.com
45 VIBRANT VEGAN MEDITERRANEAN RECIPES - HURRY THE FOOD UP
From hurrythefoodup.com
MARVELOUS MEDITERRANEAN VEGETABLES RECIPE - MASTERCOOK
From mastercook.com
MARVELOUS MEDITERRANEAN VEGETABLES | RECIPE | VEGETABLE RECIPES ...
From pinterest.com
MARVELOUS MEDITERRANEAN VEGETABLES | LAURA B | COPY ME THAT
From copymethat.com
MEDITERRANEAN ROAST VEGETABLES « RUNNING IN A SKIRT
From runninginaskirt.com
45 SUMMERY VEGETARIAN MEDITERRANEAN RECIPES - HURRY THE FOOD UP
From hurrythefoodup.com
BALSAMIC MEDITERRANEAN ROASTED VEGETABLES RECIPE - FEED YOUR SOLE
From feed-your-sole.com
MEDITERRANEAN ROASTED VEGETABLES - A CEDAR SPOON
From acedarspoon.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love