Marys Low Sodium Brisket Recipes
MARY'S LOW SODIUM BRISKET
I used Mike's Brisket recipe but changed ingredients to low sodium soy sauce, low sodium chili sauce and no salt catsup instead of regular.
Provided by Chef m2little400842
Categories Meat
Time 16h
Yield 40 serving(s)
Number Of Ingredients 15
Steps:
- Poke holes all over brisket with fork.
- Mix all ingredients except brisket, and marinate brisket in 1/2 of the sauce overnight.
- Place whole brisket on hot grill to sear and brown fat.
- Remove from grill and place in foilware pan.
- Cover pan tightly with foil, close hood, and cook on low heat for about 4 hours, or until meat is tender.
- For best results, use a meat thermometer.
- It should be 170 degrees F for medium.
- Slice brisket very thinly across grain at an angle.
- Heat remaining 1/2 of sauce, pour over slices and serve.
- Serving size = 118g = 4.1 oz per serving which is what you can have on a Renal Diet.
Nutrition Facts : Calories 190, Fat 12.3, SaturatedFat 4.9, Cholesterol 33.1, Sodium 263.9, Carbohydrate 11.5, Fiber 0.3, Sugar 7.8, Protein 8.4
LOW SODIUM SLOW COOKER BRISKET
This is something I came up with. I am on a low fat, low sodium diet. I'm not sure as to how long to cook the brisket it depends on your slow cooker. You can make gravy with the broth in the bottom of the cooker when brisket is done.
Provided by Born Burris
Categories Meat
Time 10m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Place beef broth into slow cooker.
- Add brisket.
- Place onion on the top of brisket
- Cook until brisket is tender.
- Use the juice on the bottom of cooker to make gravy when brisket is done.
Nutrition Facts : Calories 719.2, Fat 60.2, SaturatedFat 24.2, Cholesterol 165.6, Sodium 146, Carbohydrate 2.8, Fiber 0.4, Sugar 1.2, Protein 38.7
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