Mash Ki Dal Recipes

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MASH KI DAL



Mash Ki Dal image

Make and share this Mash Ki Dal recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 13

1 onion, skinned and finely chopped
1 tablespoon ginger (sliced)
1 teaspoon garlic paste
2 tablespoons vegetable oil
1/2 teaspoon turmeric (haldi)
1/4 teaspoon coriander powder
1/4 teaspoon cumin
2 tomatoes, diced
1 tablespoon lemon juice
200 g Urad Dal, split washed and soaked (mash dal)
1 teaspoon crushed red chili pepper
salt
4 green chilies

Steps:

  • heat thoil in pan and fry onion until golden. now add garlic an stir for 2-3 minutes.
  • now add salt,red chilies,cumin.corriander powder,turmeric and little water and stir it .
  • now add ginger tomatoes and dal stir it.now add almost 1 or 1 1/2 cup water and leave it on medium flame .
  • until dal is tender. Sprinkle Garam Masala green chilies and coriander leaves.

Nutrition Facts : Calories 381.1, Fat 10.3, SaturatedFat 1.4, Sodium 14.8, Carbohydrate 55.1, Fiber 23.1, Sugar 8.4, Protein 19.8

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