Mashed Sweet Potatoes With Cumin Recipes

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MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Believe it or not, not everyone wants their sweet potatoes topped with marshmallows or brown sugar. For them, here is a straightforward dish that lets the natural, earthy sweetness of sweet potatoes shine.

Provided by Robert Farrar Capon

Categories     dinner, easy, vegetables, side dish

Time 1h45m

Yield 8 servings

Number Of Ingredients 4

2 1/2 pounds sweet potatoes (about 8 sweet potatoes)
1 to 2 sticks unsalted butter, at room temperature, plus more to taste
Kosher salt and black or white pepper
Flaky sea salt, for serving (optional)

Steps:

  • Heat the oven to 350 degrees. Bake the sweet potatoes for 1 to 1 1/2 hours, or until thoroughly fork tender. (If you're making these for Thanksgiving, you can tuck the potatoes into corners of the oven at any time during the roasting of the turkey.)
  • Cut each potato in half lengthwise, scoop the pulp into a bowl and mash with as much butter as you dare to use. Season to taste with salt and pepper. Add more butter, if desired. Sprinkle with flaky sea salt, if using. Serve while still warm or reheat before serving.

Nutrition Facts : @context http, Calories 213, UnsaturatedFat 3 grams, Carbohydrate 26 grams, Fat 12 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 7 grams, Sodium 335 milligrams, Sugar 5 grams, TransFat 0 grams

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

WHITE 'N' SWEET MASHED POTATOES



White 'n' Sweet Mashed Potatoes image

Sweet potatoes are a staple of Southern cooking here in North Carolina. Combined with russet potatoes, this recipe makes simple mashed potatoes a very special treat.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 7

1-1/2 pounds russet potatoes (about 4 medium), peeled and cubed
1-1/2 pounds sweet potatoes (about 4 medium), peeled and cubed
1 cup milk, warmed
1/4 cup butter, cubed
1 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg

Steps:

  • Place russet potatoes and sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain., In a large bowl, mash the potatoes with the milk, butter, salt, cinnamon and nutmeg until potatoes reach desired consistency.

Nutrition Facts :

CUMIN ROASTED SWEET POTATOES



Cumin Roasted Sweet Potatoes image

Just four ingredients, plus a dash of salt and pepper, are all you need to pull together this smoky side dish with concentrated, roasted flavors.

Provided by By Inspired Taste

Categories     Side Dish

Time 50m

Yield 6

Number Of Ingredients 6

6 medium sweet potatoes, peeled, cut into cubes
1/4 cup olive oil
1/4 cup honey
2 teaspoons ground cumin
1 teaspoon salt
1/4 teaspoon freshly ground pepper

Steps:

  • Heat oven to 375°F. Line 15x10x1-inch pan with foil or cooking parchment paper.
  • In large bowl, toss all ingredients until potatoes are coated with seasoning. Spread potatoes in single layer in pan.
  • Roast uncovered 30 to 40 minutes, stirring once, until potatoes are tender and golden brown.

Nutrition Facts : ServingSize 1 Serving

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Don't wait until the holidays to enjoy the honeyed flavor and velvety texture of this colorful root vegetable. Serve mashed sweet potatoes as a side dish to your favorite main dish, and you'll have them perfected by the time the holidays roll around.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 3 cups

Number Of Ingredients 5

2 medium sweet potatoes, peeled and cut into 2-inch chunks
1/2 cup half-and-half
3 tablespoons butter
2 tablespoons light-brown sugar
Coarse salt and ground pepper

Steps:

  • Set a steamer basket in a large saucepan. Fill with enough water to come just below basket; bring to a boil, then reduce to a gentle simmer. Place sweet potatoes in steamer basket and cover; steam until tender, 15 to 25 minutes. Drain, and return to saucepan.
  • Meanwhile, in a small saucepan, bring half-and-half, butter, and brown sugar to a simmer, stirring to combine; remove from heat. Add to drained sweet potatoes, and mash just until smooth; season with salt and pepper.

Nutrition Facts : Calories 219 g, Fat 12 g, Fiber 2 g, Protein 2 g

MASHED SWEET POTATOES



Mashed Sweet Potatoes image

Provided by Food Network

Categories     side-dish

Time 25m

Yield 1 serving

Number Of Ingredients 7

1 sweet potato, peeled and cut into 1-inch pieces
1 brown plantain
1 teaspoon brown sugar
1 teaspoon cinnamon
1 teaspoon butter
Nutmeg
Salt

Steps:

  • Place the sweet potato in a medium-size pot. Cover with water and bring to a boil. Boil for 10 minutes. Peel the plantain and cut into pieces. Add to the boiling water and cook for 5 minutes. Remove from the heat and drain. Return the potato and plantain to the pot and mash well with a potato masher. Incorporate brown sugar, cinnamon, and butter. Add nutmeg and salt, to taste. Blend well.

MASHED SWEET POTATOES WITH ROASTED GARLIC



Mashed Sweet Potatoes With Roasted Garlic image

There's no reason we can't treat sweet potatoes like regular potatoes, meaning mashing them with butter, cream and lots of salt. Roasting sweet potatoes in the oven - individually wrapped in foil to help them steam - is not just a hands-off way to cook them by avoiding large pots of boiling water, it also concentrates their flavor. Roasted garlic is an easy addition here; since the potatoes already need an hour's worth of oven time, the garlic can cook alongside. The mellowed, caramelized garlic cloves are then smashed into the silky spuds, creating a minimalist yet rich and savory side dish. Make this the night before and reheat it in a buttered casserole dish in the oven - or even in the microwave - with a couple of extra pats of butter on top, right before eating.

Provided by Eric Kim

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 6

1 large head of garlic
1 tablespoon extra-virgin olive oil
Salt and black pepper
2 pounds sweet potatoes (see Tip)
1/2 cup heavy cream
4 tablespoons unsalted butter

Steps:

  • Heat oven to 350 degrees. Turn the garlic head on its side and carefully cut off the very top end to expose the cloves. (Discard the top.) Place the head of garlic on a sheet of foil, cut side up, and drizzle with the oil and season with salt and pepper. Wrap tightly and place on a sheet pan. Wrap each sweet potato individually in foil and place on the pan alongside the garlic.
  • Bake until the sweet potatoes are tender and the garlic is soft, fragrant and slightly caramelized, about 1 hour. Set aside, still wrapped, to cool slightly.
  • Meanwhile, heat the cream and butter in the microwave in 30-second intervals, checking after each, until the butter is melted, about 1 minute. (Alternatively, you can heat the cream and butter in a small saucepan over medium until the butter is melted.)
  • Unwrap the sweet potatoes and peel them, discarding the skin and adding the flesh to a large bowl. Squeeze the garlic head, cut side down, into the bowl to release the roasted cloves. Pour in the hot cream and butter. Using a whisk or fork, break up the potatoes and garlic and vigorously stir until smooth and fluffy, at least 30 seconds. Taste for seasoning, adjusting with salt and pepper as needed. Transfer to a serving bowl and serve warm. (To make ahead, transfer to a buttered casserole dish or cake pan, cover and refrigerate for up to 24 hours, until ready to eat. Bake in a 350-degree oven or microwave until heated through, about 15 minutes. On Thanksgiving, you should reheat this when the turkey is out of the oven and resting.)

MAPLE MASHED SWEET POTATOES



Maple Mashed Sweet Potatoes image

Holiday Side Dishes From Woman's World Magazine 11/23/04. I made these for Christmas Day and they stole the show.

Provided by JackieOhNo

Categories     Yam/Sweet Potato

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

4 lbs sweet potatoes, peeled, cut into 1-1/2-inch chunks, 5-6 sweet potatoes
6 slices bacon
1/2 cup half-and-half
1/3 cup maple syrup
1/3 cup butter, at room temperature
1 1/4 teaspoons salt
3/4 teaspoon ground cumin
1/4 teaspoon pepper
1/3 cup chopped fresh chives

Steps:

  • In pot combine sweet potatoes with enough salted water to cover. Over high heat bring to boil. Cook until tender, 10 minutes. Drain; return to pot.
  • Meanwhile, in nonstick skillet over medium-hig heat cook bacon until crisp, 6-8 minutes; drain on paper towels. Crumble.
  • In microwave-safe bowl combine half-and-half and maple syrup; microwave on High until warm, 1-2 minutes.
  • Mash sweet potatoes with butter until smooth. Gradually mash in maple mixture.
  • Stir in salt, cumin and pepper. Reserve 1/4 cup bacon and 1 t. chives. Stir remaining bacon and chives into potatoes. Transfer to dish; top w ith bacon and chives.

Nutrition Facts : Calories 396.8, Fat 17.3, SaturatedFat 8.5, Cholesterol 37.5, Sodium 692, Carbohydrate 55.6, Fiber 6.9, Sugar 17.5, Protein 6.2

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