Matcha And Bee Pollen Smoothie Recipes

MATCHA-BERRY SWIRL SMOOTHIE

Matcha-Berry Swirl Smoothie image

This gorgeous, delicious, and energizing smoothie is a perfect go-to morning pick-me-up! This drink will give your body the nutrients and energy to stay up and going all day long.

Provided by FullLeafTea

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

2 cups fresh spinach
2 cups orange juice, divided
1 cup frozen peaches
1 cup frozen pineapple chunks
2 frozen bananas, halved, divided
2 teaspoons green tea powder (matcha)
1 cup frozen raspberries
1 cup frozen strawberries

Steps:

Combine spinach, 1 cup orange juice, peaches, pineapple, 1 halved banana, and green tea powder in a blender; blend until combined. Pour smoothie into a glass.
Rinse out the blender.
Combine 1 cup orange juice, raspberries, strawberries, and 1 halved banana in the blender; blend until combined. Pour berry smoothie into a separate glass.
Combine smoothies by pouring them at the same time from opposite sides of the serving glass.

Nutrition Facts : Calories 262.1 calories, Carbohydrate 65.6 g, Fat 0.7 g, Fiber 7.2 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 16.9 mg, Sugar 49.7 g

MATCHA AND BEE POLLEN SMOOTHIE

Matcha and Bee Pollen Smoothie image

There's been a lot of 'buzz' about bee pollen and matcha. As always, some of it's true and some of it's not. No food or product is going to be a magical cure, but bee pollen and matcha certainly have some incredible qualities and we highly recommend adding them to your diet.

Provided by Theprettyfeed

Categories Smoothies

Time 6m

Yield 2 serving(s)

Number Of Ingredients 9

Ingredients

2 cups Baby Spinach
4 teaspoons fresh ginger
2 bananas (frozen)
1/2 avocado
4 teaspoons lemon juice
2 teaspoons matcha green tea powder
1 1/2 cups coconut water
1 dash cinnamon
1 tablespoon bee pollen

Steps:

Mix all ingredients together in a blender an serve over ice!
Optional: Add chia seeds or flax seeds.

Nutrition Facts : Calories 197.9, Fat 7.9, SaturatedFat 1.2, Sodium 29, Carbohydrate 33.8, Fiber 7.2, Sugar 15.2, Protein 3.3

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