Mcdougal Creamy Bean Soup Recipes

MCDOUGAL CREAMY BEAN SOUP

Mcdougal Creamy Bean Soup image

Make and share this Mcdougal Creamy Bean Soup recipe from Food.com.

Provided by FeedMePlz

Categories Vegan

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup onion, finely chopped
1/4 cup celery, finely chopped
2 (16 ounce) cans pinto refried beans or no-fat black beans
2 1/2 cups vegetable broth or 2 1/2 cups water
2 cups frozen corn kernels
1/3 cup mild salsa
1/2 teaspoon ground cumin
1 tablespoon cilantro, chopped for garnish (optional)

Steps:

Place the onion and celery in a medium saucepan with 1/4 cup vegetable broth. Cook, stirring occasionally, until onion and celery are tender. Add remaining ingredients except cilantro, mix well and cook over very low heat for 10 minutes. Garnish with cilantro, if desired.

Nutrition Facts : Calories 302.2, Fat 3.6, SaturatedFat 1.2, Cholesterol 18.1, Sodium 816.6, Carbohydrate 56.2, Fiber 14.4, Sugar 1.7, Protein 15.5

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