Meat Filling For Arepas Recipe 45

CHICKEN FILLED AREPAS

Chicken Filled Arepas image

Enjoy these delicious arepas that are filled with chicken - a flavorful dinner.

Provided by Betty Crocker Kitchens

Categories Entree

Time 35m

Yield 4

Number Of Ingredients 12

Ingredients

1 cup precooked white corn flour (masa harina) for arepas
1 1/3 cups water
1/4 teaspoon salt
1/3 cup shredded mozzarella cheese
1 tablespoon vegetable or olive oil
1 cup shredded cooked chicken breast
1/4 cup finely chopped white onion
1/2 cup diced plum (Roma) tomatoes
1/4 cup mayonnaise with lime juice or regular mayonnaise
1 medium avocado, pitted, peeled and chopped
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

Heat oven to 400°F.
To make arepas: In large bowl, stir corn flour, water and salt with spoon; let rest 1 minute or until mixture thickens. Stir in mozzarella cheese. Form 4 balls of dough, using about 1/2 cup dough each. Place each ball on plastic wrap; shape each into 3 1/2-inch circle, 3/4 inch thick.
In 12-inch skillet, heat oil over medium heat. Cook arepas in oil about 4 minutes on each side, until dark spots appear on both sides. Place arepas on ungreased cookie sheet.
Bake about 20 minutes or until fully cooked and hollow sounding when tapped. Cool about 20 minutes.
Meanwhile, make chicken filling. In medium bowl, mix all filling ingredients until well blended. To serve, slice each arepa vertically but not all the way through. Fill each with about 1/2 cup filling.

Nutrition Facts : Calories 390, Carbohydrate 27 g, Cholesterol 40 mg, Fat 4 1/2, Fiber 5 g, Protein 16 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 460 mg, Sugar 1 g, TransFat 0 g

SPICY FRIED AREPAS

Spicy Fried Arepas image

This recipe is good as it offers a light and crispy texture on the outside while the meat filling is spicy and very tasty. It is easy to prepare and can be prepped ahead of time. It is good for any time of the day, breakfast, lunch, snack or dinner. Best of all it is delicious and in-expensive. Enjoy!

Provided by kimfa.eveningtea

Categories Lunch/Snacks

Time 53m

Yield 20-24 arepas, 5-10 serving(s)

Number Of Ingredients 22

Ingredients

4 cups yellow cornmeal (refined)
1/4 cup flour
2 teaspoons baking powder
2 teaspoons salt
1 tablespoon brown sugar
1 ounce margarine
1 ounce shortening
4 -5 cups water (use enough water to make a soft pliable dough)
2 lbs ground beef (or a mixture of beef and pork)
5 garlic cloves
3 sprigs thyme
1 medium onion
20 leaves culantro
1 tablespoon chopped fresh ginger
2 chives
2 pimientos
1 hot pepper
2 tablespoons soy sauce
1 teaspoon sugar
salt and pepper, if needed
1 1/2 cups water, to cook
2 cups vegetable oil (for frying)

Steps:

Place water in a medium pot over moderate heat, add meat, seasonings and hot pepper, stirring to distribute seasonings.
Allow to cook for 10 mins then add soy sauce, black pepper , sugar and salt if needed. Add more water if necessary for meat to cook thoroughly.
Cook until water is absorbed completely. Set aside to cool until dough is ready.
Dough:.
In a medium bowl, sift and combine corm meal, flour, salt, and baking powder.
Add sugar followed by the margarine and shortening. Using a fork or pastry blender combine the fat in to the flour mixture until it looks like bread crumbs.
Add water half cups at a time and knead into a soft dough. (water amount may vary for different types of cornmeal).
Divide dough into balls about the size of an egg. On a non-stick surface or on a greased plastic bag, press out a ball into a round disc about 1/8 inch thick. (a tortilla press is ideal for making the discs).
On one half, fill with one tablespoon of filling, wet the edges of the other side and fold over and seal off by pressing edges together.
Set aside until ready to fry.
Heat 2 cups veg oil and fry Arepas until golden brown, turning after the first 4 mins or so.
Remove the Arepas and drain on brown paper bag sheets or bounty towels. Remove thearepas from the first set of paper and wrap in a second set of paper towels, keep covered in a container if not using immediately.
Note: the uncooked Arepas can be stored in the refrigerator for up to 3 days and fried immediately when needed without thawing.

Nutrition Facts : Calories 1671.2, Fat 128.4, SaturatedFat 24.7, Cholesterol 123.4, Sodium 1697.1, Carbohydrate 89.9, Fiber 8.4, Sugar 6.5, Protein 44

MEAT FILLING FOR AREPAS RECIPE - (4/5)

Meat filling for arepas Recipe - (4/5) image

Provided by á-1025

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
1/2 lb ground beef
1/2 lb ground pork
1 medium onion, chopped
1 clove garlic, minced
1 green chili, chopped
2 large tomatoes, seeded and chopped
1/2 teaspoon achiote powder
1/2 teaspoon ground cumin
1/4 teaspoon thyme leaves
1/4 teaspoon black pepper
1 teaspoon salt
8 pimento stuffed olives
1 tablespoon capers

Steps:

1.Place first 12 ingredients in Electric Skillet and cook until meat is done [about 20 minutes] 2. Stir in olives and capers. 3. Split arepas [see basic arepa recipe] and fill with meat. Serve hot.

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