Meat Loaf Scd Recipes

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CHEF JOHN'S MEATBALL-INSPIRED MEATLOAF



Chef John's Meatball-Inspired Meatloaf image

The main point of this Italian meatball-inspired meatloaf is to show you what happens when you make meatloaf like your grandparents did. During the Great Depression, this type of dish was a popular strategy for stretching what little meat you had into as filling a meal as possible.

Provided by Chef John

Categories     Main Dish Recipes     Meatloaf Recipes

Time 2h

Yield 10

Number Of Ingredients 15

1 tablespoon olive oil
1 tablespoon butter
1 onion, diced
salt to taste
4 cloves garlic, minced
1 ½ cups very dry white bread crumbs
1 ½ cups milk
2 pounds ground chuck
½ cup chopped fresh flat-leaf parsley
2 ounces grated Parmesan cheese
2 large eggs, beaten
2 teaspoons salt
1 teaspoon freshly ground black pepper
1 pinch cayenne pepper, or to taste
3 cups tomato sauce, or to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a 9x13-inch baking dish.
  • Heat olive oil and butter together in a large skillet over medium-high heat. Saute onion with a pinch of salt in hot oil and butter until onion is golden brown and soft, 5 to 10 minutes. Add garlic and saute until fragrant, about 30 seconds. Remove skillet from heat and cool onion mixture to room temperature.
  • Place bread crumbs in a large bowl. Add milk and stir with a fork until combined. Let sit until all of the milk is absorbed into the breadcrumbs, 15 to 20 minutes.
  • Combine ground chuck, cooled onion mixture, parsley, Parmesan cheese, eggs, 2 teaspoons salt, black pepper, and cayenne pepper in a bowl. Grab a handful of breadcrumbs and squeeze very gently to remove excess milk. Repeat with remaining breadcrumbs, transfer breadcrumbs to ground chuck mixture, and discard excess milk. Stir ground chuck mixture until evenly combined.
  • Turn chuck mixture out into prepared baking dish, and shape meat into a 3x4x10-inch meatloaf. Pour tomato sauce over the loaf and into the bottom of the dish.
  • Bake in the preheated oven until no longer pink in the center, about 1 hour 10 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Let meatloaf rest for at least 10 minutes before slicing.

Nutrition Facts : Calories 286.3 calories, Carbohydrate 19.4 g, Cholesterol 85.8 mg, Fat 14.5 g, Fiber 2.1 g, Protein 19.6 g, SaturatedFat 5.9 g, Sodium 1129.3 mg, Sugar 6.3 g

SIMPLY DIVINE MEAT LOAF WITH SPINACH



Simply Divine Meat Loaf with Spinach image

This meat loaf is moist, delicious, and a real crowd pleaser. It is fabulous with venison or ground turkey, too. It makes great sandwiches. Get creative with additional mix-ins!

Provided by Heidi Hunt

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h20m

Yield 8

Number Of Ingredients 9

1 ½ pounds ground beef
2 eggs
½ cup sour cream
2 tablespoons Worcestershire sauce
1 (1 ounce) package dry onion soup mix
½ cup grated Parmesan cheese
½ cup Italian salad dressing
1 ½ cups Italian seasoned bread crumbs
1 cup chopped fresh spinach

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a large bowl, mix the ground beef, eggs, sour cream, Worcestershire sauce, dry onion soup mix, Parmesan cheese, salad dressing, bread crumbs, and spinach. Transfer to a 5x9 inch pan, and cover with aluminum foil.
  • Bake 45 minutes in the preheated oven. Remove foil, and continue baking 15 minutes, to a minimum internal temperature of 160 degrees F (70 degrees C). Let stand 5 minutes before slicing.

Nutrition Facts : Calories 386.6 calories, Carbohydrate 21.1 g, Cholesterol 109.7 mg, Fat 23.8 g, Fiber 1.4 g, Protein 21.5 g, SaturatedFat 9.2 g, Sodium 1148.5 mg, Sugar 3.3 g

BEST MEAT LOAF



Best Meat Loaf image

If you're like my husband, you enjoy a hearty meat loaf. Everyone who's ever tried it agrees it lives up to its name. This delicious dish doesn't last long!-Dorothy Pritchett, Wills Point, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 8 servings.

Number Of Ingredients 22

1/3 cup chopped onion
1/3 cup chopped sweet red pepper
1/3 cup chopped green pepper
3 tablespoons minced fresh parsley
3 garlic cloves, minced
1-1/4 teaspoons chili powder
1-1/4 teaspoons dried sage
1-1/4 teaspoons salt
1 teaspoon pepper
2 pounds ground beef
3/4 cup whole milk
2 large eggs, beaten
1/4 cup Worcestershire sauce
2/3 cup dry bread crumbs
4 bacon strips
SAUCE:
1/4 cup canned diced tomatoes
1/4 cup ketchup
2 tablespoons brown sugar
1 teaspoon salt
1 teaspoon ground mustard
1/2 teaspoon pepper

Steps:

  • In a large bowl, combine the first nine ingredients. Crumble beef over mixture; mix well. Combine the milk, eggs and Worcestershire sauce; mix into the beef mixture. Add crumbs., Grease a large sheet of foil. Place bacon on foil. Mold meat mixture into a loaf and place over bacon. Seal foil tightly around loaf. Refrigerate for 2 hours or overnight. , Place wrapped loaf on a baking sheet. Bake at 350° for 1 hour. Open foil; drain juices. Combine sauce ingredients and spoon over loaf. Bake, uncovered, 30 minutes longer or until no pink remains and a thermometer reads 160°.

Nutrition Facts : Calories 394 calories, Fat 23g fat (9g saturated fat), Cholesterol 139mg cholesterol, Sodium 1094mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 1g fiber), Protein 28g protein.

BEST EVER MEAT LOAF



Best Ever Meat Loaf image

The best meat loaf I have ever found. Try it and you will see.

Provided by Matt O

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h20m

Yield 6

Number Of Ingredients 12

2 eggs
⅔ cup milk
2 teaspoons salt
¼ teaspoon ground black pepper
3 slices bread, crumbled
1 ½ pounds ground beef
1 onion, chopped
1 cup shredded Cheddar cheese
½ cup shredded carrot
¼ cup brown sugar
¼ cup ketchup
1 tablespoon prepared yellow mustard

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Whisk eggs, milk, salt, and ground black pepper in a large bowl. Add crumbled bread and stir until dissolved. Mix ground beef, onion, Cheddar cheese, and carrot into bread mixture; transfer mixture to a 9x5-inch loaf pan. Combine brown sugar, ketchup, and mustard in a small bowl; spread over meat mixture.
  • Bake in the preheated oven until no longer pink in the center, 1 to 1 1/4 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 409.5 calories, Carbohydrate 22.3 g, Cholesterol 155 mg, Fat 22.7 g, Fiber 1 g, Protein 28.4 g, SaturatedFat 10.3 g, Sodium 1227.3 mg, Sugar 14.4 g

MEAT LOAF (SCD)



Meat Loaf (Scd) image

Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories     Meatloaf

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 6

3 lbs ground beef
3 eggs
3 cloves garlic, mashed
3 tablespoons cilantro or 3 tablespoons Italian parsley
6 ounces sharp cheddar cheese, shredded
salt

Steps:

  • Preheat oven to 375 degrees F.
  • In large bowl, thoroughly mix all ingredients.
  • Place meat into oiled loaf pan & bake 45 min to 1 hour.
  • Ketchup baked on the top makes it really yummy -- .

Nutrition Facts : Calories 1023.9, Fat 68.9, SaturatedFat 30.1, Cholesterol 415.6, Sodium 550.3, Carbohydrate 15.7, Fiber 1, Sugar 0.8, Protein 81.4

SWISS STEAK (SCD)



Swiss Steak (Scd) image

source: www.scdrecipe.com/recipes/print/98/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories     Meat

Time 9h

Yield 3-4 serving(s)

Number Of Ingredients 8

1 1/2-2 lbs round steaks
2 tablespoons almond flour
1 teaspoon salt
1/8 teaspoon pepper
2 tablespoons salad oil
16 ounces tomatoes, diced
1 onion, sliced
1 stalk celery, thinly sliced

Steps:

  • Cut steak into serving-size pieces. Coat with almond flour, salt, and pepper.
  • In large skillet, brown meat in hot oil. Pour off excess fat.
  • In slow cooker, combine meat with tomatoes, onion, and celery.
  • Cover and cook on low for 6 to 8 hours or until tender.

Nutrition Facts : Calories 423.6, Fat 18.2, SaturatedFat 4.4, Cholesterol 129.3, Sodium 912.7, Carbohydrate 10.1, Fiber 2.6, Sugar 5.8, Protein 53.5

SCD GLUTEN FREE KARIN'S ALMOND AND SESAME NUT LOAF



Scd Gluten Free Karin's Almond and Sesame Nut Loaf image

Make and share this Scd Gluten Free Karin's Almond and Sesame Nut Loaf recipe from Food.com.

Provided by CathWithKids

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1 carrot, grated
1 leek, trimmed and chopped finely
2 teaspoons sesame seeds, toasted
1/2 cup slivered almonds, toasted
1/2 cup almond meal
3/4 cup cheddar cheese, grated
3 eggs, beaten
1 teaspoon dried parsley

Steps:

  • Fry onion until translucent.
  • Mix all ingredients and pour into lined loaf pan.
  • Bake at 180 C (350 F) for about 1/2 hour until skewer comes out clean.
  • Allow to cool in pan.

Nutrition Facts : Calories 313.6, Fat 24, SaturatedFat 6.7, Cholesterol 161.8, Sodium 200.8, Carbohydrate 11.1, Fiber 4.1, Sugar 2.8, Protein 16.1

TRADITIONAL MEAT LOAF



Traditional Meat Loaf image

Topped with a sweet sauce, this traditional meat loaf recipe tastes so good that you might want to double it so everyone can have seconds. It also freezes well. -Gail Graham, Maple Ridge, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 servings.

Number Of Ingredients 13

3 slices bread
1 large egg, lightly beaten
2/3 cup 2% milk
1 cup shredded cheddar cheese
1 medium onion, finely chopped
1/2 cup finely shredded carrot
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds ground beef
GLAZE:
1/4 cup packed brown sugar
1/4 cup ketchup
1 tablespoon prepared mustard

Steps:

  • Preheat oven to 350°. Tear bread into 2-inch pieces; place in a blender. Cover and pulse to form coarse crumbs; transfer to a large bowl. Stir in egg, milk, cheese, onion, carrot, salt and pepper. Add beef; mix lightly but thoroughly. Transfer to a greased 9x5-in. loaf pan. , In a small bowl, mix glaze ingredients; spread over loaf. Bake 60-75 minutes or until a thermometer reads 160°. Let stand 10 minutes before slicing. Freeze option: Bake meat loaf without glaze. Securely wrap cooled meat loaf in foil, then freeze. To use, partially thaw meat loaf in refrigerator overnight. Prepare and spread glaze over top; reheat on a greased shallow baking pan in a preheated 350° oven until heated through and a thermometer inserted in center reads 165°.

Nutrition Facts : Calories 394 calories, Fat 21g fat (10g saturated fat), Cholesterol 128mg cholesterol, Sodium 843mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 1g fiber), Protein 28g protein.

SAUCY PORK CHOP (SCD)



Saucy Pork Chop (Scd) image

Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/222/

Provided by susan 9

Categories     Pork

Time 35m

Yield 1 serving(s)

Number Of Ingredients 13

1 teaspoon butter
1/4 cup sliced fresh mushrooms
1 tablespoon chopped onion
1 tablespoon chopped green pepper
1 small tomatoes, peeled and finely chopped
1/4 cup water
1/2 teaspoon lemon juice
1/8 teaspoon garlic, powder*
1/8 teaspoon ground oregano
1/8 teaspoon dried whole thyme
1/8 teaspoon salt
1/8 teaspoon pepper
1 pork chop

Steps:

  • Saute mushrooms, onion and green pepper in butter until tender.
  • Stir in tomato, water, lemon juice and seasonings.
  • Place pork chop in baking dish and spoon vegetable mixture over top.
  • Bake at 350 until pork chop is done.

Nutrition Facts : Calories 286.2, Fat 18.3, SaturatedFat 7.4, Cholesterol 85.1, Sodium 392.3, Carbohydrate 6.2, Fiber 1.7, Sugar 3.4, Protein 24.2

ITALIAN-STYLE TURKEY MEATLOAF (SCD)



Italian-Style Turkey Meatloaf (Scd) image

Heather - Portland, Oregon Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn's, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall's book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/472/

Provided by susan 9

Categories     Meatloaf

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 14

10 ounces frozen chopped spinach
1 tablespoon olive oil
1 onion
2 cloves finely minced garlic (or add 1 tsp. garlic powder with the salt, pepper, and basil)
3 eggs
1/4 cup yogurt
2 teaspoons lemon juice
2 1/2 teaspoons salt
1 teaspoon pepper
1 tablespoon basil
3 lbs ground turkey
2 cups parmesan cheese, grated (or provolone)
1 (14 1/2 ounce) can Italian-style tomatoes, pureed (sugar-free)
1 (8 ounce) can tomato paste (sugar-free)

Steps:

  • Heat oven to 350 degrees. Thaw spinach. Chop onion and mince garlic.
  • Cook onion and garlic in oil until soft, about 2 minutes.
  • Whisk eggs with yogurt, lemon juice, salt, pepper, and basil.
  • Add spinach, onion and garlic, turkey, and cheese, and mix well.
  • Turn mixture out onto baking pan and form it into a 9x5 inch loaf.
  • Brush with tomato sauce and bake approximately 1 hour and 15 minutes, or until 180 degrees in the center.

Nutrition Facts : Calories 969.8, Fat 51.2, SaturatedFat 18.6, Cholesterol 473.6, Sodium 3334.7, Carbohydrate 36.2, Fiber 6.8, Sugar 15.1, Protein 92.3

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