BARLEY-CARROT MEAT LOAF
Meatloaf uses a quick cooking barley instead of breadcrumbs as a binder and shredded carrots as a healthy way to cut down on meat while adding vegetables.
Provided by Food Network Kitchen
Time 1h25m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Line a rimmed baking sheet with parchment.
- Combine the meatloaf mix, carrots, barley, parsley, scallions, eggs, onion, garlic, 1/4 cup of the ketchup, 1 tablespoon Worcestershire, 1 1/2 teaspoons salt and 1/2 teaspoon pepper in a large bowl. Using your hands, mix together until well combined.
- Transfer the mixture to the prepared baking sheet and form it into a compact oval-shaped loaf, about 9-inches by 5-inches. Bake the meatloaf for 30 minutes.
- Stir the brown sugar together with the remaining 1/4 cup ketchup and 1 teaspoon Worcestershire in a small bowl for the glaze. Remove the meatloaf from the oven and brush the top and sides all over with the glaze. Return to the oven and bake until the glaze starts to caramelize and a thermometer inserted in the center of the meatloaf registers 160 degrees F, about 25 minutes more. Let rest for 10 minutes before slicing and serving. Serve with a green salad if desired.
MEATLOAF WITH BARLEY
Nutty-tasting, high-fiber barley substitutes for breadcrumbs in this lean and healthy meatloaf making this recipe a welcome addition to your dinner table. We've used lean ground turkey, but you can substitute ground chicken, if you like. Pearl barley adds a wonderful chewy texture to the meatloaf while helping to maintain moisture as it cooks. There are two types of barley: hulled and pearled. Pearled barley contains less fiber than hulled barley and isn't considered a whole grain, but it cooks more quickly, which is why we've opted for it in this recipe. Use spicy ketchup or chili sauce if you'd like to turn up the heat.
Categories Dinner
Time 1h20m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 350ºF.
- Heat oil in large nonstick skillet over medium heat. Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough).
- Coat a 9- x 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes.
- Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.
Nutrition Facts : Calories 98 kcal
MEAT LOAF
Nothing says classic comfort like Ina Garten's Meatloaf recipe from Barefoot Contessa on Food Network.
Provided by Ina Garten
Categories main-dish
Time 1h25m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 325 degrees F.
- Heat the olive oil in a medium saute pan. Add the onions, thyme, salt, and pepper and cook over medium-low heat, stirring occasionally, for 8 to 10 minutes, until the onions are translucent but not brown. Off the heat, add the Worcestershire sauce, chicken stock, and tomato paste. Allow to cool slightly.
- In a large bowl, combine the ground chuck, onion mixture, bread crumbs, and eggs, and mix lightly with a fork. Don't mash or the meat loaf will be dense. Shape the mixture into a rectangular loaf on a sheet pan covered with parchment paper. Spread the ketchup evenly on top. Bake for 1 to 1 1/4 hours, until the internal temperature is 160 degrees F and the meat loaf is cooked through. (A pan of hot water in the oven, under the meat loaf, will keep the top from cracking.) Serve hot.
BEST EVER MEATLOAF I
This is a very quick and easy meatloaf!!
Provided by MYSST
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h10m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine meat, tomato juice, oats, egg, chopped onion, salt and pepper. Mix lightly but thoroughly. Press into 8x4 inch loaf pan.
- Bake for 1 hour, or until meat is no longer pink and juices run clear. Drain. Let stand 5 minutes before serving.
Nutrition Facts : Calories 269.8 calories, Carbohydrate 7 g, Cholesterol 87.1 mg, Fat 18.7 g, Fiber 1 g, Protein 17.1 g, SaturatedFat 7.4 g, Sodium 216.6 mg, Sugar 1.4 g
MEATLOAF WITH BARLEY O
Nutty-tasting, high-fibre barley substitutes for breadcrumbs in this super-healthy meatloaf. Use spicy ketchup for more intense flavour.
Time 1h20m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350ºF.
- Heat oil in large nonstick skillet over medium heat. Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough).
- Coat a 9- X 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes.
- Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.
Nutrition Facts : Calories 94 kcal
EASY MEATLOAF
This is a very easy and no fail recipe for meatloaf. It won't take long to make at all, and it's quite good!
Provided by Janet Caldwell
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to taste and place in a lightly greased 9x5-inch loaf pan, or form into a loaf and place in a lightly greased 9x13-inch baking dish.
- In a separate small bowl, combine the brown sugar, mustard and ketchup. Mix well and pour over the meatloaf.
- Bake at 350 degrees F (175 degrees C) for 1 hour.
Nutrition Facts : Calories 372.1 calories, Carbohydrate 18.5 g, Cholesterol 98 mg, Fat 24.7 g, Fiber 1 g, Protein 18.2 g, SaturatedFat 9.9 g, Sodium 334.6 mg, Sugar 8.5 g
MEATLOAF WITH BARLEY RECIPE
Provided by tamalone
Number Of Ingredients 13
Steps:
- Preheat oven to 350ºF. Heat oil in large nonstick skillet over medium heat. Add green pepper, garlic, and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough). Coat a 9- X 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes. Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.
More about "meatloaf with barley o recipes"
EASY MEATLOAF RECIPE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
CLASSIC MEATLOAF RECIPE (SECRET INGREDIENT!) - SIMPLY …
From simplyrecipes.com
MEATLOAF RECIPE (EXTRA DELICIOUS!) | RECIPETIN EATS
From recipetineats.com
MEATLOAF WITH BARLEY OB | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
MEATLOAF WITH BARLEY | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
Cuisine AmericanTotal Time 1 hr 20 minsServings 6
- Heat oil in large nonstick skillet over medium heat. Add green pepper and onion; cook, stirring occasionally, until pepper is tender, about 7 minutes. Spoon vegetables into a large bowl; add egg, barley, 1/4 cup of ketchup, Worcestershire sauce, salt, pepper and oregano and mix well. Crumble turkey into vegetable mixture; gently mix to combine (do not knead or meatloaf will be tough).
- Coat a 9- X 5-inch loaf pan with cooking spray. Spoon turkey mixture into prepared pan in an even layer. Spread remaining ketchup over meatloaf. Bake until center of meatloaf is thoroughly cooked, about 50 to 60 minutes.
- Remove meatloaf from oven and let stand at room temperature for 10 minutes to absorb juices in pan. Slice into six pieces and serve. Yields 1 piece per serving.
BEST MEATLOAF RECIPE - HOW TO MAKE EASY MEATLOAF - DELISH
From delish.com
BARLEY AND TURKEY MEATLOAF RECIPE – MOTHER EARTH NEWS
From motherearthnews.com
DEAR ABBY: READER GIVES MEATLOAF RECIPE A WESTERN TWIST
From o.canada.com
MEATLOAF (WITH OATMEAL) - BAKE IT WITH LOVE
From bakeitwithlove.com
INA GARTEN’S MEATLOAF (EASY RECIPE) - INSANELY GOOD
From insanelygoodrecipes.com
PORK AND APPLE MEATLOAF | RICARDO - RICARDO CUISINE
From ricardocuisine.com
MEATLOAF RECIPES
From allrecipes.com
VEGETARIAN MEATLOAF RECIPE - SIMPLY RECIPES
From simplyrecipes.com
BEEF, PORK, AND BARLEY MEATLOAF
From gerrard.sanagansmeatlocker.com
BEEF, PORK, AND BARLEY MEATLOAF - SANAGANS KENSINGTON
From sanagansmeatlocker.com
CLASSIC MEATLOAF RECIPE | LAND O’LAKES
From landolakes.com
BARLEY MEATLOAF RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



