Mechado Recipes

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BEEF MECHADO RECIPE



Beef Mechado Recipe image

Provided by Panlasang Pinoy Recipes

Number Of Ingredients 12

1 kilo of beef (cut into chunks)
1/8 kilo of pork fat (cut into strips)
4 onions (peeled and quartered)
5 medium potatoes (quartered)
1 medium sized carrot (sliced)
2 red bell pepper (sliced)
2 cups beef stock
3 laurel leaves
¼ cup vinegar
2 cups tomato sauce or ½ cup tomato paste
1 cup soy sauce
Salt and pepper to taste

Steps:

  • Cut beef chunks and insert pork strip at the middle.
  • Combine beef, tomato sauce, soy sauce, laurel, and beef stock then bring to a boil and let it simmer.
  • Add vinegar and let it boil for a minute or two
  • Add potatoes, onions, carrot, and bell pepper.
  • Let it simmer until potatoes and carrots are cooked.

POLLO MECHADO (SHREDDED CHICKEN)



Pollo Mechado (Shredded Chicken) image

Serve this traditional Venezuelan recipe with arepas.

Provided by Nicole S.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h5m

Yield 4

Number Of Ingredients 10

1 ¼ pounds skinless, boneless chicken breasts
1 tablespoon olive oil
½ onion, chopped
1 red bell pepper, chopped
4 cloves garlic, chopped
¼ cup cooking sherry
1 tablespoon capers
salt to taste
1 roma (plum) tomato, chopped
¼ cup chopped fresh cilantro

Steps:

  • Bring a pot of water to a boil; add chicken and cook until no longer pink in the center, 20 to 25 minutes. Transfer chicken to a work surface and cool until easily handled.
  • Heat olive oil in a skillet over medium heat; cook and stir onion for about 3 minutes. Add red bell pepper; cook and stir until onion and pepper are softened, about 10 minutes. Add garlic; cook and stir until fragrant, about 1 minute. Cover skillet and cook onion mixture until slightly browned, 5 to 10 minutes.
  • Shred chicken using your hands and sprinkle into the onion mixture. Add sherry and capers; season with salt. Cook and stir chicken mixture until heated through and flavors have blended, 10 to 15 minutes. Mix cilantro and tomatoes into chicken mixture; cook and stir until tomatoes start to break down, 5 to 10 minutes.

Nutrition Facts : Calories 229.2 calories, Carbohydrate 8.6 g, Cholesterol 82.4 mg, Fat 5.3 g, Fiber 1.5 g, Protein 33.8 g, SaturatedFat 1 g, Sodium 289.5 mg, Sugar 2.9 g

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