Medifast Carrot Cake Protein Bars Recipes
MEDIFAST CARROT CAKE PROTEIN BARS
I adapted this recipe for a medifast meal. (Not the lean and green). These taste like cake but can be cooked longer to make more a cookie like bar. I baked mine for 22 minutes for a cake consistency.
Provided by Trennarene
Categories Weeknight
Time 30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda, and salt together in a bowl.
- Mix egg whites, stevia, carrots, and water (optional) in a bowl.
- Add wet ingredients to dry ingredients and mix together.
- Spray 8x8 glass pyrex dish with non-stick butter spray.
- Pour ingredients into dish.
- Bake for 20-30 minutes.
- Let cool and cut into 8 bars.
JAMIE EASON'S CARROT PROTEIN BARS
Make and share this Jamie Eason's Carrot Protein Bars recipe from Food.com.
Provided by Andy S.
Categories < 60 Mins
Time 38m
Yield 16 bars
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Mix flour, whey protein, cinnamon, allspice, nutmeg, baking soda and salt together in a bowl.
- Mix egg whites, Splenda, baby food carrots and water (optional) in a bowl.
- Add wet ingredients to dry ingredients and mix together.
- Spray glass pyrex dish with non-stick butter spray.
- Pour ingredients into dish.
- Bake 20-30 minutes.
Nutrition Facts : Calories 34.9, Fat 0.3, SaturatedFat 0.1, Sodium 97.4, Carbohydrate 6.7, Fiber 1.2, Sugar 0.7, Protein 2
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