Mediterranean Beef And Vegetable Casserole Recipes
MEDITERRANEAN BEEF STEW WITH OLIVES, SUN-DRIED TOMATOES, BASIL
I honestly don't remember where this one came from - I just have a photocopy. But it is an incredibly flavorful stew. Great over polenta, couscous, potatoes. Stored in a tightly covered container, this stew will freeze well for up to 6 months, though the basil will darken in color. You might want to freshen it up with some fresh shredded basil or chopped parsley.
Provided by dbreslau
Categories Meat
Time 2h20m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Pat the meat dry. In a large flameproof casserole, heat the olive oil over moderately high heat. Add the meat in 2 batches and cook, turning, until nicely browned, about 5 minutes per batch. As the meat is cooked, remove it to a plate.
- Add the onions and cook, stirring occasionally, until they are golden and beginning to brown around the edges, about 5 minutes. Add the garlic and cook until softened and fragrant, about 1 minute. Pour int he vermouth and boil until reduced by half, 1 to 2 minutes. Then add the chopped tomatoes with their juices, the vinegar, black pepper, hot pepper, and 1-1/2 cups water.
- Add the meat to the sauce, along with any juices that have collected on the plate. Bring to a boil, reduce the heat to low, cover, and simmer 1-1/4 hours. Add the olives and simmer 20 to 30 minutes longer, or until the meat is tender.
- Add the sun-dried tomatoes and simmer 5 minutes. (The stew can be made to this point up to 2 days in advance.) Just before serving, stir in the fresh basil.
Nutrition Facts : Calories 414.8, Fat 23.2, SaturatedFat 7.7, Cholesterol 110.6, Sodium 212.9, Carbohydrate 12.5, Fiber 2.9, Sugar 6.7, Protein 33.6
MEDITERRANEAN BEEF AND RICE CASSEROLE
I have yet to try this one, but it is another one given to me on a recipe card. Sounds pretty good to me, so if someone else gets a chance to make this before I do, please let me know what you thought!
Provided by Berts Kitchen Witch
Categories Meat
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees.
- Mix steak cubes and butter in a large bowl to cover steak with butter.
- Arrange steak cubes in a large baking dish.
- Mix together tomato paste, broth, wine and vinegar in mixing bowl.
- Stir in olives, brown sugar and garlic.
- Pour over steak cubes to coat.
- Arrange bay leaves over beef mixture.
- Sprinkle over with the raisins.
- Then sprinkle over all with the cinnamon and ground cloves.
- Cover tightly with foil.
- Bake for 45 minutes.
- Remove the bay leaves, and discard them.
- Arrange the hot cooked rice on a large serving platter and spoon the meat and sauce over.
Nutrition Facts : Calories 454.7, Fat 11.5, SaturatedFat 4.7, Cholesterol 96.4, Sodium 689.2, Carbohydrate 45.9, Fiber 3.5, Sugar 12.8, Protein 39.6
More about "mediterranean beef and vegetable casserole recipes"
MEDITERRANEAN BEEF CASSEROLE | EASY MEDITERRANEAN …
From cookingnook.com
Cuisine MediterrareanCategory Main CourseServings 6Total Time 1 hr 20 mins
- Trim the meat to remove excess fat or gristle. Cut meat into small 1/2 inch cubes. Toss the cubes in seasoned flour. Heat half the oil in a skillet on a high heat, turn down a little and fry the meat on all sides to seal. Drain onto a plate and leave the meat juices in the skillet.
- Put the remaining oil in an oven proof casserole and cook the onion over low heat for 3 minutes. Add the crushed garlic.
- Cut the celery into neat slices and add them to the onions. Add the carrot and diced peppers. Toss all vegetables in the oil over a low heat for 2 minutes. Add the meat and tomatoes to the casserole. Put the stock into the skillet and mix it with the meat juices and the red wine over a low heat. Pour the mixture over the meat and vegetables. Add the herbs.
37+ BEST MEDITERRANEAN CASSEROLE RECIPES (EASY + DELICIOUS!)
From foodess.com
5/5 (2)Category Breakfast, Dinner, LunchCuisine FrenchTotal Time 1 hr 20 mins
BEEF CASSEROLE - 365 DAYS OF SLOW COOKING AND PRESSURE COOKING
From 365daysofcrockpot.com
SLOW COOKER CHICKEN REUBEN CASSEROLE
From themagicalslowcooker.com
17 EASY CASSEROLE RECIPES TO STRETCH A POUND OF GROUND BEEF
From blog.cheapism.com
‘THE CASSEROLE’ IS THE NO-FUSS RECIPE YOU NEED TO FEED A HUNGRY …
From allrecipes.com
MEDITERRANEAN-STYLE CASSEROLE RECIPE - TESCO REAL FOOD
From realfood.tesco.com
MAKE THIS GROUND BEEF, EGGPLANT AND POTATO CASSEROLE FOR A HEARTY ...
From cbc.ca
15+ MEDITERRANEAN DIET DINNER CASSEROLE …
From eatingwell.com
MEDITERRANEAN BEEF CASSEROLE RECIPE - WOMAN AND …
From womanandhome.com
MEDITERRANEAN BEEF AND VEGETABLE CASSEROLE RECIPES
From tfrecipes.com
35 DELICIOUS AND HEALTHY MEDITERRANEAN CASSEROLE RECIPES - MOM …
From momjunky.com
BEEF BOWL RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
21 HEALTHY LOW-CARB MEALS THAT SATISFY YOUR CRAVINGS
From fooddrinklife.com
21 DINNERS THAT TASTE LIKE A HIKE IN A 1997 WINDBREAKER
From immigrantstable.com
MEDITERRANEAN BEEF CASSEROLE | AUSTRALIAN BEEF
From australianbeef.com.au
16 MEDITERRANEAN BEEF RECIPES YOU’LL FALL IN LOVE WITH
From medmunch.com
BEEF & VEGETABLE CASSEROLE - GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
17 EASY MEDITERRANEAN GROUND BEEF RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
MEDITERRANEAN BEEF AND OLIVE CASSEROLE RECIPE | SCHWARTZ
From schwartz.co.uk
MEDITERRANEAN VEGETABLE BEEF STEW - AMEE'S SAVORY DISH
From ameessavorydish.com
BIFTEKI RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
OUR 25 MOST POPULAR MEDITERRANEAN DIET DINNERS FOR BUSY …
From eatingwell.com
24 UNIQUE GROUND BEEF RECIPES YOU MIGHT NOT HAVE TRIED YET
From airfryermom.com
10+ EASY MEDITERRANEAN DIET DINNER CASSEROLE RECIPES - EATINGWELL
From eatingwell.com
THIS MOROCCAN BEEF STEW IS BURSTING WITH VEGETABLES - SERIOUS EATS
From seriouseats.com
HEALTHY MEDITERRANEAN DINNER CASSEROLES
From mediterraneanlatinloveaffair.com
15+ HEART-HEALTHY MEDITERRANEAN DIET DINNER RECIPES - EATINGWELL
From eatingwell.com
14 MUST MAKE MEDITERRANEAN GROUND BEEF RECIPES - A CEDAR SPOON
From acedarspoon.com
15 EASY MEDITERRANEAN SIDE DISHES - FULLY MEDITERRANEAN
From fullymediterranean.com
CABBAGE AND GROUND BEEF CASSEROLE (WITHOUT RICE)
From flavorthemoments.com
17 MEXICAN-INSPIRED CASSEROLES FOR FAMILY-PLEASING DINNERS
From allrecipes.com
MEDITERRANEAN BEEF STEW RECIPE | SAINSBURY`S MAGAZINE
From sainsburysmagazine.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #casseroles #main-dish #beef #vegetables #oven #european #inexpensive #ground-beef #meat #equipment
You'll also love