Mediterranean Chips Dip Recipes

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LAYERED MEDITERRANEAN DIP WITH PITA CHIPS



Layered Mediterranean Dip with Pita Chips image

Not your ordinary layer dip, the bold combination of hummus and Greek yogurt will be a new most-requested recipe at your next baby shower or gathering. -Elizabeth Dumont, Boulder, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield 5 cups (120 chips).

Number Of Ingredients 16

1 cup plain Greek yogurt
1 medium seedless cucumber, chopped
1 teaspoon white wine vinegar
2 teaspoons minced fresh mint or 1 teaspoon dried mint
1 carton (10 ounces) hummus
1 medium red onion, chopped
1 cup chopped roasted sweet red peppers, drained
2 packages (4 ounces each) crumbled feta cheese
1/2 cup pitted Greek olives, sliced
2 plum tomatoes, chopped
Optional: Minced fresh parsley and additional minced fresh mint
PITA CHIPS:
20 pita pocket halves
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Line a strainer with 4 layers of cheesecloth or 1 coffee filter and place over a bowl. Place yogurt in prepared strainer and cover with edges of cheesecloth. Refrigerate for 8 hours or overnight. In a small bowl, combine the strained yogurt, cucumber, vinegar and mint., Spread hummus in the bottom of a 9-in. deep dish pie plate. Layer with onion, peppers, feta cheese, olives, tomatoes and yogurt mixture. Top with parsley and additional mint if desired. Chill until serving., Cut each pita half into 3 wedges; separate each wedge into 2 pieces. Place in a single layer on ungreased baking sheets. Brush both sides with olive oil; sprinkle with salt and pepper., Bake at 400° for 8-10 minutes or until crisp, turning once. Serve with dip.

Nutrition Facts : Calories 178 calories, Fat 8g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 478mg sodium, Carbohydrate 20g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.

MEDITERRANEAN CHIPS & DIP



Mediterranean Chips & Dip image

Garlic and cannelini beans, take hummus from the Middle East to the Mediterranean. The homemade chips come out of the oven slightly crisp and chewy. -Nicole Clayton, Prescott, Arizona

Provided by Taste of Home

Categories     Appetizers     Snacks

Time 30m

Yield 8 servings.

Number Of Ingredients 13

1 can (15-1/2 ounces) cannellini beans, rinsed and drained
1/3 cup olive oil
2 garlic cloves, peeled
2 tablespoons lemon juice
1/4 cup packed fresh parsley sprigs
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
CHIPS:
4 whole pita breads
2 tablespoons olive oil
3/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon coarsely ground pepper

Steps:

  • Place the first seven ingredients in a food processor; cover and process until smooth., For pita chips, cut each pita bread into eight wedges; place on ungreased baking sheets. Brush with oil and sprinkle with seasonings. Bake at 400° for 4-6 minutes or until golden brown. Serve with dip.

Nutrition Facts : Calories 238 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 25g carbohydrate (1g sugars, Fiber 3g fiber), Protein 5g protein.

MEDITERRANEAN PARTY DIP WITH PITA CHIPS



Mediterranean Party Dip With Pita Chips image

A great dip perfect for summer picnics or winter parties. If you don't have time to make your own pita chips, store bought ones would work, too. I know you enjoy this recipe!

Provided by Denise J

Categories     Vegetable

Time 1h

Yield 12 serving(s)

Number Of Ingredients 15

8 ounces low fat soft cream cheese (sometimes I use 12 oz if I want a thicker dip)
8 ounces plain yogurt, Greek yogurt is the best
1 1/2 tablespoons ground coriander
1 teaspoon dried oregano
1/4 teaspoon ground black pepper
1 teaspoon garlic salt
1 tomatoes, chopped
5 pepperoncini peppers, sliced
1/2 cup sliced kalamata olive, pitted and sliced
1 medium cucumber, seeded and diced
1/3 cup feta cheese, crumbled
1/2 cup chopped fresh curly-leaf parsley
5 pita bread rounds, opened and cut into triangles
olive oil flavored cooking spray
garlic salt

Steps:

  • Mix yogurt, cream cheese and first 4 dried spices until well blended. Spread dip in shallow glass casserole dish or pie plate. Cover and let sit in refrigerator for a few hours if you can.
  • Carefully open the pita breads and cut into triangles, and place on two baking sheets spraying both sides with olive oil spray (or brush a small amt on each one) and lightly sprinkle with garlic salt. If the pita bread will not separate, then just cut them into the wedges and brush a small amount of olive oil onto each side instead of using the olive oil spray. Bake at 350 until just starting to brown on edges, about 10 minutes or so.
  • Peel and seed the cucumber (seed it by cutting lengthwise and running a spoon along the center). Chop finely and layer on top of dip. Follow with diced tomatoes, black olives, pepperoncinis and feta cheese. Top with chopped parsley if desired.

Nutrition Facts : Calories 179.9, Fat 9.3, SaturatedFat 5.3, Cholesterol 27.1, Sodium 654.1, Carbohydrate 19.4, Fiber 1.8, Sugar 3.2, Protein 5.8

MEDITERRANEAN DIP



Mediterranean Dip image

Whenever I go to a party, everyone requests that I bring this Mediterranean dip. If you enjoy hummus and veggies, you will like this dip! Serve with homemade pita chips or tortilla chips.

Provided by Debbie

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10

1 (8 ounce) package cream cheese, softened
3 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon Italian seasoning
1 ¼ cups hummus
1 cup chopped, seeded Roma tomatoes
1 cup chopped cucumbers
½ cup kalamata olives, sliced
⅓ cup chopped red onion
½ cup crumbled feta cheese

Steps:

  • Mix cream cheese, garlic, lemon juice, and Italian seasoning together. Spread mixture onto the bottom of a round 10-inch dish. Spread hummus on top.
  • Mix tomatoes, cucumbers, olives, and red onion together in a bowl; spread over the hummus. Sprinkle feta cheese on top. Refrigerate for at least 1 hour.

Nutrition Facts : Calories 144.2 calories, Carbohydrate 6.5 g, Cholesterol 26.1 mg, Fat 11.6 g, Fiber 1.8 g, Protein 4.6 g, SaturatedFat 5.6 g, Sodium 306.4 mg, Sugar 1.1 g

EASY MEDITERRANEAN DIP RECIPE



Easy Mediterranean Dip Recipe image

This Mediterranean Dip is the perfect light, delicious, healthy, and refreshing dip I have had in a long time. It is so versatile that I put it on crackers, pita chips, tortilla chips, french bread and salads.

Provided by Steph Loaiza

Categories     Appetizer

Time 10m

Number Of Ingredients 9

1 container hummus (10 ounces)
1 container plain Greek yogurt (5.3 ounces)
1/2 cup red bell pepper (diced)
1/2 cup Kalamata olives (sliced)
1/2 cup cucumber (diced)
1/2 cup artichoke hearts (diced)
1/2 cup crumbled feta cheese
1 bunch fresh parsley (optional garnish)
1 bag pita chips (for dipping)

Steps:

  • In the bottom of a large plate or tray, spread hummus evenly.
  • Spread the Greek yogurt carefully over the top, then sprinkle red pepper, olives, cucumber, artichoke hearts, and feta cheese.
  • Top with parsley (optional), and serve with pita chips for dipping.

Nutrition Facts : Calories 167 kcal, Carbohydrate 19 g, Protein 7 g, Fat 7 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 10 mg, Sodium 557 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving

6-LAYER MEDITERRANEAN DIP



6-Layer Mediterranean Dip image

Great dip to take to picnics and potlucks. I usually serve it with tortilla chips or wheat crackers.

Provided by Parsley

Categories     < 15 Mins

Time 10m

Yield 16 serving(s)

Number Of Ingredients 8

8 ounces cream cheese, softened
1 1/4 cups feta cheese, crumbled and DIVIDED
2 tablespoons milk
1 tablespoon dried basil
10 ounces frozen spinach, thawed and well-drained
1 large tomatoes, chopped
3 green onions, chopped
1/4 cup sliced black olives

Steps:

  • In a mixing bowl, beat cream cheese, 1 cup of feta, milk and basil until well-blended. Spread in bottom of 9" pie plate.
  • Top with drained spinach, then tomato, then green onion, then black olives, then remaining feta cheese.
  • Cover and refrigerate about 1 hour before serving.

MEDITERRANEAN ONION DIP



Mediterranean Onion Dip image

A great dip full of flavor, especially for those that like garlic. Perfect dip or spread for flatbread, pitas, cut veggies, tortilla chips or regular potato chips.

Provided by karenh

Categories     Cheese Dips and Spreads

Time 15m

Yield 16

Number Of Ingredients 7

2 cloves garlic, minced
1 roasted red pepper, diced
1 (1 ounce) envelope dry onion soup mix
½ cup crumbled feta cheese
1 (8 ounce) package cream cheese
½ cup sour cream
10 pitted kalamata olives

Steps:

  • In a food processor, combine the garlic, red pepper, onion soup mix, feta cheese, cream cheese, sour cream and olives. Process until smooth and well blended. Transfer to a bowl, and refrigerate for 30 minutes to blend flavors before serving.

Nutrition Facts : Calories 90.7 calories, Carbohydrate 2.7 g, Cholesterol 22.7 mg, Fat 8.1 g, Fiber 0.2 g, Protein 2.2 g, SaturatedFat 4.8 g, Sodium 315.9 mg, Sugar 0.5 g

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