CURRIED COUSCOUS
Steps:
- Place the couscous in a medium bowl. Melt the butter in the boiling water and pour over the couscous. Cover tightly and allow the couscous to soak for 5 minutes. Fluff with a fork.
- Whisk together the yogurt, olive oil, vinegar, curry, turmeric, salt, and pepper. Pour over the fluffed couscous, and mix well with a fork. Add the carrots, parsley, currants, almonds, scallions, and red onions, mix well, and season to taste. Serve at room temperature.
EASY CURRY COUSCOUS
This recipe is a perfect accompaniment to lamb chops or any grilled seafood. It's light and refreshing and very easy to make!
Provided by Janis P.
Categories Side Dish Curry Side Dish Recipes
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- Pour couscous into a bowl. Mix chicken stock, curry powder, salt, pepper, olive oil, and raisins in a saucepan and bring to a boil; remove from heat. Pour the boiling liquid over the couscous. Seal the bowl with plastic wrap and allow to sit for 10 minutes. Fluff couscous with a fork. Top with cilantro and almonds.
Nutrition Facts : Calories 269 calories, Carbohydrate 39.4 g, Cholesterol 0.4 mg, Fat 9.8 g, Fiber 3.6 g, Protein 7.1 g, SaturatedFat 1.1 g, Sodium 1130.9 mg, Sugar 9 g
CHICKEN & VEGETABLE CURRY COUSCOUS
For my busy family, a partly homemade one-pot meal is the best way to get dinner done in a hurry. Use your favorite blend of frozen veggies and serve with toasted pita bread for smiles all around. -Elizabeth Hokanson, Arborg, Manitoba
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a cast-iron or other heavy skillet, heat butter over medium-high heat. Add chicken; cook and stir until no longer pink., Add vegetable blend, water and contents of couscous seasoning packet. Bring to a boil; stir in couscous and raisins. Remove from heat; let stand, covered, until water is absorbed, about 5 minutes. Fluff with a fork.
Nutrition Facts : Calories 273 calories, Fat 4g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 311mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 4g fiber), Protein 21g protein. Diabetic Exchanges
VEGETABLE CURRY COUSCOUS
A variety of veggies make this interesting side dish versatile. I like to serve chicken in an apple, onion, and curry sauce over the top and sprinkle it with flaked coconut. Can also be made with quinoa, just adjust cooking time.
Provided by Melissa Conger
Categories Side Dish Curry Side Dish Recipes
Time 45m
Yield 4
Number Of Ingredients 16
Steps:
- Place vegetable oil in a saucepan over medium heat, and cook and stir the onion, leek, celery, red bell pepper, and garlic until the onion is translucent, about 5 minutes.
- Pour in the chicken stock, bring to a boil, and stir in the carrot, tomatoes, couscous, raisins, and currants. Season with curry powder, turmeric, salt, and black pepper; bring the mixture back to a boil. Reduce heat to low, cover the pan, and allow to cook for 5 minutes.
- Remove from heat. Let the couscous stand covered for 5 minutes, and fluff with a fork. Sprinkle with sliced almonds.
Nutrition Facts : Calories 209.3 calories, Carbohydrate 41.3 g, Cholesterol 0.3 mg, Fat 3.5 g, Fiber 4.8 g, Protein 5.8 g, SaturatedFat 0.5 g, Sodium 288.3 mg, Sugar 16.7 g
MEDITERRANEAN COUSCOUS
With garlic, tomatoes and Parmesan cheese, it's a great side dish for just about any entrée. "It relies on a boxed item to get started; then it's just a matter of adding a few ingredients," says Elizabeth Tomlinson of Morgantown, West Virginia
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small skillet, saute onion in 1 tablespoon oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. , Meanwhile, in a large saucepan, combine the water, contents of seasoning packet from couscous mix, bouillon and remaining oil. Bring to a boil. , Stir in onion mixture and couscous. Cover and remove from the heat; let stand for 5 minutes. Fluff with a fork. Stir in tomatoes and cheese.
Nutrition Facts : Calories 223 calories, Fat 9g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 676mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 2g fiber), Protein 7g protein.
JUST-ADD-WATER VEGETARIAN CURRIED COUSCOUS
Be the envy of your office, class or dorm. Just prep this Mediterranean-inspired instant cup the night before, then add hot water, wait a few minutes and eat!
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 1 serving
Number Of Ingredients 11
Steps:
- Pour the couscous into the bottom of a 16-ounce lidded heat-safe container, and top with the chickpeas, tomatoes, olives, carrots, cilantro, butter, curry powder, a heaping 1/4 teaspoon salt and harissa if using. Put the lemon wedge on top. Secure the lid, and refrigerate up to overnight.
- When ready to eat, remove the lemon wedge and set aside. Add 1/2 cup boiling water to the container, and stir just to allow the water to reach the bottom. Cover, and let sit until the couscous absorbs all the liquid, about 6 minutes. Uncover, squeeze the lemon wedge over the couscous and stir again. Eat hot.
MEDITERRANEAN ROASTED VEGETABLE COUSCOUS
This is one of my favourite, quick and healthy evening meals. I chop all the vegetables up and pop them in the oven; the rest takes 5 minutes to pull together. I normally grill some lemony chicken to go with it, but it's delicious on its own.
Provided by Clare E-Foodie Jones
Categories Grains
Time 40m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- In a hot oven (200c) put the red onion, peppers, garlic and courgette in an oven proof dish with a drizzle of olive oil.
- When roasted (approx 25 - 30mins )remove and place to one side until couscous ready.
- Turn off oven and put pine nuts in for 5 mins as oven cools down - do not let burn.
- In a heat proof bowl combine the couscous with cumin, coriander, cinnamon, juice and zests of lemon, lime and orange and hot chicken stock. Cover for 5 minutes.
- Fluff the couscous with a fork and add the apricots, chopped mint and coriander, pine nuts, roasted vegetables and roasted garlic.
- Season with salt and pepper and serve.
Nutrition Facts : Calories 563.1, Fat 17.9, SaturatedFat 2.1, Cholesterol 2.7, Sodium 156.6, Carbohydrate 88.8, Fiber 11.6, Sugar 14.6, Protein 16.9
CURRIED COUSCOUS WITH DRIED CRANBERRIES
Posted for 2005 Zaar World Tour. This recipe came from the Cooking Network.. Good Deal with Dave Lieberman show.
Provided by katie in the UP
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Stir the couscous, cranberries, curry powder, salt, and sugar together in a heatproof bowl. Bring water (amount will be listed on package directions) to a boil and pour it over the couscous. Add the orange juice. Give it a big stir, cover the bowl tightly and let it stand, giving it a big stir once or twice, until the water is absorbed and the couscous is tender, about 5 minutes.
- Fluff up the couscous with a fork. Add the olive oil, scallions, parsley, lemon juice, and walnuts. Stir around until everything is distributed evenly throughout the couscous. Make up to 2 hours ahead of time and keep at room temperature until you're ready to serve. Check the seasonings just before you serve the salad and add salt and pepper, to taste.
- Note: To toast the walnuts, spread them out on a baking sheet and bake in a 400 degree F oven until they turn a shade darker, about 8 minutes.
Nutrition Facts : Calories 447.8, Fat 21.9, SaturatedFat 2.4, Sodium 590.6, Carbohydrate 58.1, Fiber 5.7, Sugar 17.6, Protein 9.2
MEDITERRANEAN COUSCOUS
Fresh herbs and colorful veggies make this quick-to-fix dish a winner!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 16m
Yield 4
Number Of Ingredients 11
Steps:
- Melt butter in 2-quart nonstick saucepan over medium-high heat. Cook onions and garlic in butter, stirring frequently, until onions are tender. Stir in water and bouillon granules. Heat to boiling; remove from heat.
- Stir in remaining ingredients. Cover and let stand about 5 minutes or until liquid is absorbed. Fluff lightly with fork.
Nutrition Facts : Calories 195, Carbohydrate 39 g, Cholesterol 5 mg, Fiber 4 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 180 mg
More about "mediterranean curry couscous recipe recipe for deviled"
MEDITERRANEAN COUSCOUS RECIPE - THE MOUNTAIN KITCHEN
From themountainkitchen.com
3/5 (1)Total Time 10 minsCategory Main Course, Side DishCalories 246 per serving
- Heat the olive oil in a medium Dutch oven or skillet over medium-high heat. Add in garlic and red pepper flakes, sauté until fragrant (do not brown), about 30 seconds to 1 minute.
- Add in sun-dried tomatoes; sauté an additional minute. Then add the chicken broth to the pan with the sun-dried tomatoes, garlic, and chili flakes. Bring to a boil.
- When the broth mixture comes to a boil, add the uncooked couscous to the broth. Remove from heat and cover for 5 minutes.
- After 5 minutes remove the lid and fluff with a fork. Toss the couscous mixture with the feta cheese, and season with salt and pepper, to taste.
CURRIED ISRAELI COUSCOUS RECIPE | CHEFDEHOME.COM
From chefdehome.com
CURRIED COUSCOUS WITH BROCCOLI AND FETA | EASY …
From suburbansimplicity.com
MEDITERRANEAN COUSCOUS BOWLS RECIPE – A COUPLE COOKS
From acouplecooks.com
MEDITERRANEAN COUCOUS RECIPE - COOKING WITH TRADER …
From cookingwithtraderjoes.com
CURRIED COUSCOUS - THIS DELICIOUS HOUSE
From thisdelicioushouse.com
SPICY CURRIED COUSCOUS (MENDOCINO FARMS COPYCAT
From butterandthings.com
MEDITERRANEAN CURRY COUSCOUS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
Servings 5Calories 239 per serving
10 BEST MEDITERRANEAN CURRY RECIPES | YUMMLY
From yummly.com
MEDITERRANEAN COUSCOUS RECIPE | MYRECIPES
From myrecipes.com
EASY MOROCCAN CHICKEN COUSCOUS L THE MEDITERRANEAN DISH
From themediterraneandish.com
MEDITERRANEAN CURRY COUSCOUS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MEDITERRANEAN CURRY COUSCOUS RECIPE - FOOD NEWS
From foodnewsnews.com
CURRIED COUSCOUS | RECIPE IN 2022 | CURRIED COUSCOUS, CURRY ...
From pinterest.com
CURRY VEGETABLE COUSCOUS | NEAREAST.COM
From neareast.com
ONE PAN MEDITERRANEAN COUSCOUS BOWL - HURRY THE FOOD UP
From hurrythefoodup.com
10-MINUTE CURRY COUSCOUS - POSH JOURNAL
From poshjournal.com
MEDITERRANEAN COUSCOUS AND CHICKPEAS - I HEART VEGETABLES
From iheartvegetables.com
MEDITERRANEAN COUSCOUS RECIPE | MYRECIPES
From myrecipes.com
MOROCCAN SPICED VEGETABLE COUSCOUS - ERREN'S KITCHEN
From errenskitchen.com
BEST MEDITERRANAN COUSCOUS SALAD RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
CURRIED VEGETABLE COUSCOUS - BITES OF BERI
From bitesofberi.com
MOROCCAN COUSCOUS (PLUS VIDEO) - IMMACULATE BITES
From africanbites.com
EASY MEDITERRANEAN COUSCOUS RECIPE - DON'T WASTE THE CRUMBS
From dontwastethecrumbs.com
30+ MEDITERRANEAN DIET SKILLET DINNER RECIPES | EATINGWELL
From eatingwell.com
MEDITERRANEAN COUSCOUS | STONYFIELD RECIPES
From stonyfield.com
MEDITERRANEAN COUSCOUS RECIPE - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
MEDITERRANEAN CURRY COUSCOUS : OPTIMAL RESOLUTION LIST
From recipeschoice.com
MEDITERRANEAN COUSCOUS WITH ROASTED CAULIFLOWER STEAKS
From easycheesyvegetarian.com
MEDITERRANEAN COUSCOUS SALAD - SPEND WITH PENNIES
From spendwithpennies.com
HEARTY CURRY COUSCOUS - THE DOMESTIC DIETITIAN
From thedomesticdietitian.com
MEDITERRANEAN COUSCOUS SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
MEDITERRANEAN COUSCOUS WITH SHRIMP - FEELGOODFOODIE
From feelgoodfoodie.net
MEDITERRANEAN VEGETABLE COUSCOUS RECIPE - THE STUDENT FOOD …
From thestudentfoodproject.com
MEDITERRANEAN COUSCOUS - SO SIMPLE, YET SO FLAVORFUL!
From recipeforperfection.com
MEDITERRANEAN COUSCOUS SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
COUSCOUS YOU LITERALLY CAN´T RESIST | MEDITERRANEAN COUSCOUS SALAD
From spainonafork.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love