MEDITERRANEAN GARLIC HERB BEEF AND PASTA
This recipe comes from inspiration. I was asked to cook something for dinner and my mind pulled this together while in the store.I put my mind to work so I could make what I hoped would be a great Italian meal. My family loved it and I hope you and yours does too.
Provided by The Range Rover
Categories Meat
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Cut beef tips into bit size pieces.
- Place in bowl and add 8oz of marinade.
- Mix well and place in refrigerator for 30 minute to an hour.
- After beef has marinaded,get a large skillet and add 2tbls of olive oil.
- Make sure skillet is as hot as possible.
- Add beef and cook until done.
- Saute onions and garlic.
- Then saute bell peppers and zucchini (saute only to the point it is softened but still crisp).
- Finally saute the mushrooms.
- Cut and remove seeds from tomatoes.
- Then dice tomatoes.
- Mix all ingredients into a large skillet and keep warm.
- Boil pasta until desired softness.
- Strain then put in a large bowl and toss with 3 tbls of olive oil.
- Then mix in the beef and vegetables and toss well,adding last 4oz of marinade as you toss ingredients together.
Nutrition Facts : Calories 343.8, Fat 25.2, SaturatedFat 7.7, Cholesterol 73.7, Sodium 72.7, Carbohydrate 5.6, Fiber 1.5, Sugar 2.8, Protein 23.7
MEDITERRANEAN HERB PASTA
Make and share this Mediterranean Herb Pasta recipe from Food.com.
Provided by Chef Buggsy
Categories < 30 Mins
Time 22m
Yield 1 pound pasta, 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Put pasta on to cook, following package directions.
- While pasta is cooking, place the olive oil, herbs, lemon juice, water, salt & pepper and garlic in a bowl. Whisk together well.
- Drain pasta and place in large bowl or back in cooking pan.
- Add dressing over pasta, toss till combined.
- Add remaining ingredients and toss gently until well combined.
- Serve hot or at room temperature, and enjoy!
Nutrition Facts : Calories 775.7, Fat 38.2, SaturatedFat 8.2, Cholesterol 112.5, Sodium 653.2, Carbohydrate 90.3, Fiber 6.7, Sugar 6, Protein 20.3
MEDITERRANEAN GARLIC HERB BEEF SKEWERS
Chunks of beef alternating with whole mushrooms and red onion are threaded onto Callisons Mediterranean Garlic Herb Seasoned Skewers and grilled to perfection. To complete the meal, serve with orzo pasta tossed with olive oil, parsley and chopped tomato.
Provided by Allrecipes Member
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Soak skewers in white wine for 10 to 15 minutes.
- Thread onto a skewer in the following order: beef-mushroom-onion, using 1 piece of each. Repeat 1 more time. Repeat with remaining skewers.
- Let sit for 10 to 20 minutes in refrigerator.
- Lightly brush skewers on each side with olive or salad oil and season to taste with salt and pepper.
- Place on a preheated medium-high grill and cook until beef is cooked to desired doneness, about 4 to 5 minutes per side.
Nutrition Facts : Calories 336.4 calories, Carbohydrate 15.1 g, Cholesterol 75.6 mg, Fat 16.6 g, Fiber 2.7 g, Protein 26 g, SaturatedFat 5.8 g, Sodium 643.3 mg, Sugar 6.8 g
MEDITERRANEAN GARLIC HERB BEEF SKEWERS
Chunks of beef alternating with whole mushrooms and red onion are threaded onto Callisons Mediterranean Garlic Herb Seasoned Skewers and grilled to perfection. To complete the meal, serve with orzo pasta tossed with olive oil, parsley and chopped tomato.
Provided by Allrecipes Member
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Soak skewers in white wine for 10 to 15 minutes.
- Thread onto a skewer in the following order: beef-mushroom-onion, using 1 piece of each. Repeat 1 more time. Repeat with remaining skewers.
- Let sit for 10 to 20 minutes in refrigerator.
- Lightly brush skewers on each side with olive or salad oil and season to taste with salt and pepper.
- Place on a preheated medium-high grill and cook until beef is cooked to desired doneness, about 4 to 5 minutes per side.
Nutrition Facts : Calories 336.4 calories, Carbohydrate 15.1 g, Cholesterol 75.6 mg, Fat 16.6 g, Fiber 2.7 g, Protein 26 g, SaturatedFat 5.8 g, Sodium 643.3 mg, Sugar 6.8 g
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