Mediterranean Leftover Turkey And White Bean Salad Recipes
MEDITERRANEAN LEFTOVER TURKEY AND WHITE BEAN SALAD
. 14
Categories Salad Easy Quick and Easy Healthy Turkey High Fibre Leftover Bean
Time 26m
Yield 4
Number Of Ingredients 34
Steps:
- For the vinaigrette: Peel the garlic and smash with the side of a knife or finely mince garlic. Using a fork, mash the garlic with ¼ teaspoon salt in a small bowl to form a coarse paste. Whisk in 4 tablespoons oil, 6 tablespoons orange juice, vinegar and mustard until well blended. Taste and whisk in up to 4 tablespoons more juice to mellow the flavor, season with salt, if needed. Set aside at room temperature. For the salad: Mix together beans, chicken, zucchini, celery, cheese and sundried tomatoes, black olives in a large bowl until well blended. Stir in chopped basil and ¾ cup vinaigrette, toss until evenly coated. Season with salt and pepper. Toss the remaining vinaigrette with escarole (or/andromaine) and radicchio in a medium bowl. Serve the salad on the greens, garnished with fresh basil leaves.
Nutrition Facts :
MEDITERRANEAN-STYLE BEAN SALAD
Mediterranean-style bean salad, a quick no-cook supper
Provided by Merrilees Parker
Categories Buffet, Dinner, Lunch, Side dish, Supper, Vegetable
Time 10m
Number Of Ingredients 8
Steps:
- Drain the jar of artichokes, reserving 3 tbsp of the oil. Pour the oil into a bowl and stir in the sun-dried tomato paste and vinegar until smooth. Season to taste.
- Roughly chop the artichokes and tip into a large bowl with the cannellini beans, tomatoes, olives, spring onions and half the goat's cheese. Stir in the artichoke oil mixture and tip into a serving bowl. Season to taste. Crumble over the remaining goat's cheese, then serve.
Nutrition Facts : Calories 367 calories, Fat 28 grams fat, SaturatedFat 7.4 grams saturated fat, Carbohydrate 16 grams carbohydrates, Fiber 6 grams fiber, Protein 13 grams protein, Sodium 3 milligram of sodium
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