EASY MEDITERRANEAN ROTINI SALAD - CATELLI®
Catelli SuperGreens® pasta is made with all-natural ingredients, like dried spinach, zucchini, parsley, broccoli, and kale. That means it's not only full of flavour, but it also gives you a boost of fibre, iron, and magnesium, all of which are essential in your daily diet.
Provided by CATELLI®
Categories Healthy, Quick & Easy, Vegetarian
Yield 8 to 10
Number Of Ingredients 11
Steps:
- Prepare rotini according to package directions. Add cauliflower during last 4 minutes of cooking. Drain and rinse rotini and cauliflower under cold, running water; drain well.
- Toss cooled rotini and cauliflower with beans, bell pepper, tomatoes, red onion and feta cheese in a large bowl.
- Whisk vinegar with black olives, garlic, oregano, mustard, salt and pepper. Whisk in olive oil until combined. Drizzle over rotini mixture and toss to coat.
RAINBOW ROTINI SALAD
This is a standard for potlucks, and it makes a nice big salad that tastes great!
Provided by Sue H.
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 9
Steps:
- Bring 4 quarts of water to a rapid boil (2 teaspoons of salt can be added, optional). Add rotini. Return water to rapid boil and cook uncovered, stirring frequently, for about 10 to 12 minutes. Drain. Rinse in cold water.
- Combine cooked pasta with tomatoes, green bell pepper, onion, cucumber, broccoli, mushrooms, olives and Italian salad dressing. Cover and chill. Toss salad before serving.
Nutrition Facts : Calories 326.5 calories, Carbohydrate 50.2 g, Fat 11.2 g, Fiber 3.9 g, Protein 9.1 g, SaturatedFat 1.8 g, Sodium 622.6 mg, Sugar 6.8 g
MEDITERRANEAN PASTA SALAD
Make marvelous Mediterranean Pasta Salad with rotini pasta and yummy veggies! Dress Mediterranean Pasta Salad with mayo and Parmesan for even more flavor.
Provided by My Food and Family
Categories Recipes
Time 1h20m
Yield 12 servings
Number Of Ingredients 7
Steps:
- Cook pasta as directed on package, omitting salt; drain.
- Mix tomatoes and mayo in large bowl. Add pasta; toss to coat. Reserve 1/4 cup cheese. Add remaining ingredients to pasta mixture; mix lightly.
- Refrigerate at least 1 hour before serving. Sprinkle with reserved cheese just before serving.
Nutrition Facts : Calories 310, Fat 20 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 560 mg, Carbohydrate 24 g, Fiber 2 g, Sugar 2 g, Protein 10 g
MEDITERRANEAN ROMAINE SALAD
This salad is my standard-I always make sure I have the ingredients on hand so I can whip up this easy salad anytime. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Place cubed bread on an ungreased 15x10x1-in. baking pan. Combine oil and garlic; drizzle over bread and toss to coat. Bake at 400° for 6-8 minutes or until golden brown, stirring once. Set aside., In a large bowl, combine the artichokes, red peppers, cucumber, celery, olives and onion; add vinaigrette and toss to coat. Just before serving, place romaine in another bowl. Add artichoke mixture and croutons; toss to coat. Sprinkle with pepper; top with cheese if desired.
Nutrition Facts : Calories 196 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 637mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein.
GREEK ROTINI SALAD
Make and share this Greek Rotini Salad recipe from Food.com.
Provided by breezermom
Categories Lunch/Snacks
Time 35m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- Cook the rotini according to the package directions; drain. Rinse with cold water; drain well.
- Combine the rotini and the next 9 ingredients (through parsley) in a large bowl; toss gently.
- Combine olive oil, garlic, lemon juice, salt, pepper, and oregano in a jar. Cover tightly and shake vigorously. Pour the dressing over the rotini mixture; toss gently to combine. Cover and chill thoroughly.
MEDITERRANEAN ROTINI SALAD
Make and share this Mediterranean Rotini Salad recipe from Food.com.
Provided by Banriona
Categories European
Time 30m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 7
Steps:
- Toss all ingredients in a large bowl.
- Cover and refrigerate at least 1 hour to blend flavors.
Nutrition Facts : Calories 246.2, Fat 11.7, SaturatedFat 4, Cholesterol 16.7, Sodium 558.2, Carbohydrate 28.5, Fiber 1.6, Sugar 4.2, Protein 7.2
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