Mediterranean Sweet Spicy Salad With Greek Vinaigrette Dressing Recipes

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MEDITERRANEAN SWEET & SPICY SALAD WITH GREEK VINAIGRETTE DRESSING



Mediterranean Sweet & Spicy Salad With Greek Vinaigrette Dressing image

Number Of Ingredients 18

VINAIGRETTE
1/3 cup olive oil
1/3 cup red wine vinegar
2 tablespoons honey
2 teaspoons dried oregano leaves
1 tablespoon Dijon style mustard
1/8 to 1/4 teaspoon cayenne pepper (ground red pepper)
2 cloves garlic, minced
SALAD
1 (8-ounce) package Morningstar Farms® Meal Starters veggie chicken strips
4 ounces firm tofu, drained and cut into 1/2-inch pieces
1 1/2 cups chopped tomatoes (about 2 medium tomaotes)
1 cup seeded and sliced cucumber
2/3 cup canned garbanzo beans, rinsed and drained
1/2 cup pitted black olives, sliced
1/2 cup chopped red onion
1/3 cup chopped fresh parsley
4 cups torn mixed lettuce greens

Steps:

  • 1. In small bowl whisk together oil, vinegar, honey, oregano, mustard, red pepper and garlic. Set aside.2. Cook MORNINGSTAR FARMS MEAL STARTERS CHIK'N STRIPS according to package directions.3. In large bowl toss together tofu, tomato, cucumber, beans, olives, onions and parsley.4. Arrange greens on 4 serving plates. Top with tofu mixture. Sprinkle with chik'n strips. Whisk oil mixture. Drizzle over each salad. Serve immediately.

Nutrition Facts : Nutritional Facts Serves

SPICY GREEK SALAD DRESSING



Spicy Greek Salad Dressing image

Spicy Greek dressing to serve over Greek-style grilled chicken salad.

Provided by Nerissa RDH

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 4

Number Of Ingredients 7

¼ cup plain Greek yogurt
½ lemon, juiced
1 clove garlic, minced
¼ cup olive oil
1 teaspoon Sriracha hot sauce, or more to taste
½ cup crumbled feta cheese
salt and ground black pepper to taste

Steps:

  • Mix yogurt, lemon juice, and garlic together in a bowl. Slowly pour olive oil in a fine stream into yogurt mixture while constantly mixing with a whisk or in a food processor. Whisk Sriracha hot sauce into yogurt mixture; fold in feta cheese. Season dressing with salt and pepper.

Nutrition Facts : Calories 188.3 calories, Carbohydrate 2.1 g, Cholesterol 19.5 mg, Fat 18.7 g, Fiber 0.1 g, Protein 3.5 g, SaturatedFat 5.3 g, Sodium 313.3 mg, Sugar 1.4 g

MEDITERRANEAN VINAIGRETTE



Mediterranean Vinaigrette image

This is from the latest "Gourmet." I'm always looking for salad dressings without carbs and sugars, and this one qualifies. No amount or serving numbers were given, so I'm estimating 2-4 servings.

Provided by yooper

Categories     Salad Dressings

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 6

1/4 cup fresh lemon juice
1 clove garlic, minced
1 tablespoon fresh rosemary, chopped
1 teaspoon dried hot red pepper flakes
1 teaspoon kosher salt
1/3 cup olive oil

Steps:

  • Whisk together lemon juice, garlic clove, rosemary, red pepper flakes, and salt.
  • Add olive oil in a slow stream, whisking until blended.

Nutrition Facts : Calories 330.1, Fat 36, SaturatedFat 5, Sodium 873.9, Carbohydrate 3.6, Fiber 0.4, Sugar 0.9, Protein 0.3

MEDITERRANEAN SWEET & SPICY SALAD WITH GREEK VINAIGRETTE DRESSING



Mediterranean Sweet & Spicy Salad With Greek Vinaigrette Dressing image

Number Of Ingredients 18

VINAIGRETTE
1/3 cup olive oil
1/3 cup red wine vinegar
2 tablespoons honey
2 teaspoons dried oregano leaves
1 tablespoon Dijon style mustard
1/8 to 1/4 teaspoon cayenne pepper (ground red pepper)
2 cloves garlic, minced
SALAD
1 (8-ounce) package Morningstar Farms® Meal Starters veggie chicken strips
4 ounces firm tofu, drained and cut into 1/2-inch pieces
1 1/2 cups chopped tomatoes (about 2 medium tomaotes)
1 cup seeded and sliced cucumber
2/3 cup canned garbanzo beans, rinsed and drained
1/2 cup pitted black olives, sliced
1/2 cup chopped red onion
1/3 cup chopped fresh parsley
4 cups torn mixed lettuce greens

Steps:

  • 1. In small bowl whisk together oil, vinegar, honey, oregano, mustard, red pepper and garlic. Set aside.2. Cook MORNINGSTAR FARMS MEAL STARTERS CHIK'N STRIPS according to package directions.3. In large bowl toss together tofu, tomato, cucumber, beans, olives, onions and parsley.4. Arrange greens on 4 serving plates. Top with tofu mixture. Sprinkle with chik'n strips. Whisk oil mixture. Drizzle over each salad. Serve immediately.

Nutrition Facts : Nutritional Facts Serves

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